Yummy Yoga

03/03/2019

See you Tuesday for some Yummy Yoga in the sun.

03/03/2019

So much fun chatting with this great man, Daniel Tucker on The Spiritual Tradie Podcast about my story, yoga & hugging for a living. Hope you enjoy it & thanks again Daniel

In this poddy I chat with Lauren Michelle, Attunement Therapist, Yoga teacher and Musician as we do dive deep into the lack of Intimacy in the world and how she is hugging people back into love and a deeper connection to themselves.We talk all abo...

24/02/2019

hello beauties ... i'll be teaching yoga at 3.30pm today.. contact me on 0404826962 to book a spot ###

19/02/2019

Hello beautiful people, I teach yoga every Tues 4pm and Sunday 3.30pm in the gorgeous St kilda botanical gardens. If you want to breath and move on the grass with me, private message me to book a spot ### blessings and love ###x Lauren

16/02/2019

Yummy Yoga, amidst the Banyan trees. Thanks for the sunshine Melbourne. See you Sunday avo

09/02/2019

If there's one thing I couldn't live without, it would be Yoga. Makes everything better. Ahhhh

26/01/2019

Nothing quite like yoga in the outdoors. How good would this be?

13/01/2019

UPDATE: sadly no class today I’m unwell and resting up. ❣

05/01/2019

05/01/2019

A holiday from everything but Yoga. Holidays are the best time to squeeze in those activities we love and benefit from most.

Sun, Jan 6, 2019, 3:30 PM: This is an easy going class for all levels. We will move, breath, visualise and feel- all things YOGA! We will also explore making sounds (only if you feel comfortable!). I

29/12/2018

Wouldn’t it be nice if 2019 is the year our dreams come true?
I would love to see you at this special end of year yoga session.

We will reflect and let go of the year that has been and create new intentions for the year to come.

There will be sharing, stretching, sound and I'll even sing you a song.

I look forward to sharing this with you.

Sunday 3.30pm at St Kilda botanical gardens.
❤️💗❤️
Let me know if you will be there xx

24/12/2018

Yoga..... The practice of remembering the truth isn’t the screen we look through and whatever lands on it to blur our perception. Yoga... the practice of remembering or the practice of quietening so we can remember. Sweet dreams.

19/12/2018

Why wait till the silly season is over to start nurturing yourself. It is during these busy times that we need to calm and balance ourselves the most.

09/12/2018

This looks like a good spot to me.🌳🧘‍♀️ Yummy Yoga outdoor in the fresh air at the beautiful St Kilda Botanical Gardens.

06/12/2018

Melbourne is bringing on the sunshine for more Yummy Yoga in the Park :)

06/12/2018