What are the opening hours?

Monday 10am - 5pm Tuesday 10am - 6pm Wednesday 7am - 7pm Thursday 10am - 7pm Friday 10am - 5pm Saturday 10am - 2pm

SOMA Kallista

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Australia
Melbourne, VIC
SOMA Kallista

SPINAL ENERGETICS - BREATH - WELLNESS -
Work with us in person Melbourne Australia or Via Zoom.

28/09/2025

You weren’t meant to walk this path alone.
That ache you feel for deeper connection isn’t weakness—
it’s your body remembering how it was designed to heal:
in community, in circle, in shared presence.

Soma Soul Circle is our sacred space to gather, soften, and return home to ourselves.
Together, we weave breath, Spinal Energetics, and sisterhood into a night of release and renewal.

✨ Next Circle: Sunday, October 5 in Upwey
Circle begins at 11am

→ Step into the space where you don’t have to hold it all.
Reserve your spot now — link in bio.

16/09/2025

Your nervous system loves movement.
Not because it’s “exercise,” but because movement tells your body: you are safe.

✨ Movement releases stress — shaking, stretching, or dancing signals to the nervous system that the danger has passed.
✨ Movement creates flow — energy + emotion move again, clearing the heaviness you’ve been carrying.
✨ Movement builds presence — practices like yoga, breathwork, and Spinal Energetics guide you back into your body, here and now.

Movement is medicine — and at Soma, we weave it into every offering.

💛 Come move with us. Explore our events + sessions through the link in bio.

24/08/2025

SAT AUGUST 30
3PM - 6PM
Bio to Book

There are spaces that change you.
Where the air feels softer, the heart feels safer,
and the body remembers what it’s like to truly exhale.

That’s what Soma Soul Circle is.
A gathering of women who come as they are—
tender, strong, uncertain, radiant—
and leave feeling seen, held, and more whole.

Through breath, sound, energy, and connection,
we release the weight we’ve been carrying.
We return to the pulse of community.
We remember that healing was never meant to be done alone.

Soma Soul Circle isn’t just an event—
it’s a sanctuary.
A place where your nervous system finds rest,
your spirit finds voice,
and your soul finds home.

✨ The next circle is waiting for you.
Will you join us?

22/08/2025

At Soma Kallista, we’re blessed to have practitioners who bring their own unique medicine to the space.

Tamara is one of those souls whose presence alone makes you exhale. Gentle yet deeply intuitive, she has a gift for holding space that feels safe, nurturing, and profoundly transformative.

Her sessions weave Spinal Energetics, Biodynamic Breath, and nervous system awareness into a beautiful rhythm that allows the body to unwind, release, and realign. Clients often describe walking away feeling lighter, clearer, and more at peace than they have in years.

Tamara’s way of listening goes beyond words—she listens with her whole being, attuning to the subtle language of the body and guiding you back into connection with yourself.

If you’re ready to experience what it feels like to soften, open, and remember your own inner vitality, Tamara is here for you.

→ Book a session with Tamara at Soma Kallista through the link in our bio.
Your healing is waiting.

11/08/2025

SOMA SOUL CIRCLE — August 30, Upwey

There are moments in life when you just know… you’re ready to gather with those who get it.
The ones who can sit with your truth without trying to fix it.
The ones who will witness your heart, your healing, and your becoming — without judgment.

That’s what we hold here at Soma Soul Circle.
A sacred evening where Spinal Energetics, breathwork, sound, and gentle guided connection weave together to soften the weight you’ve been carrying, clear space in your body and mind, and open you to the deeper parts of yourself that have been waiting to be felt.

In this circle…
You are not too much.
You are not alone.
You are not broken.

Here, you are seen for all that you are — the messy, the magical, the in-between. You are heard in a way that makes your chest expand. You are held in a way that reminds your body what safety feels like.

Every person who enters brings their own unique medicine, and together we create something powerful — a field of collective healing, connection, and possibility.
The kind of night where time slows down, your nervous system exhales, and your soul feels nourished in a way the outside world rarely offers.

If your body is calling you to this… listen.
These circles fill quickly, and we keep them intentionally intimate so there’s space for every soul to be tended to.

SATURDAY, August 30 — Upwey
Your seat is waiting.
Come as you are, leave as you’re meant to be.

BIO for tickets 🍂

07/08/2025

There’s a place where you’re not too much.
Where your grief is welcome.
Where your silence is sacred.
Where the only thing you need to be is… here.
⁠
Welcome to Soma Kallista.
A sanctuary in the hills for nervous system repair, energy recalibration, and heart-led healing.
⁠
Whether you’re walking in for the first time or returning to yourself again…
You are held.
You are safe.
You are home.
⁠
📍Kallista, VIC | Bookings open via .kallista bio

04/08/2025

S A C R E D P A U S E
A moment to soften, to breathe, to return to yourself.

In the midst of the noise and the rushing—
this is your invitation to be still,
to let your nervous system unwind,
and to feel the quiet magic of being fully present.

We gather in community, not to do,
but to be—held, seen, supported.

Join us this Wednesday at Soma Kallista.
Come home to your breath, your body, your spirit.
✨

Bio to book

22/07/2025

✨ SACRED PAUSE ✨
A nervous system reset.
A place to land.
A space to come home — to you.

Every second Wednesday night, we gather in stillness. No pressure. No expectation. Just breath, presence, and gentle guidance to bring you back to the quiet wisdom of your body.

These sessions are a sanctuary — for the seekers, the sensitive, the overwhelmed, the open-hearted.
You don’t have to hold it all alone. Come exhale with us.

🕯️ Bi-weekly Wednesdays | 7PM
💛 All are welcome. No experience is needed. Just bring your beautiful self.

Tag your meditation bestie, and let’s pause together.

20/07/2025

💫 How to hold yourself together… without shutting down emotionally 💫

There are days when the world feels too loud.
When your chest tightens, your thoughts spiral, and you feel like you’re barely holding it together.

And maybe, like many of us, your default has been to shut down. Numb it out. Push through. Pretend everything’s fine.

But it doesn’t have to be that way.

You can feel without falling apart.
You can hold space for your emotions without collapsing under them.
You can stay present and still honour your sensitivity.

These 7 gentle practices are ones we return to—personally and professionally—when the nervous system says “I’m overwhelmed” but the soul whispers “don’t disappear.”

✨ Save this for the days when your heart feels heavy.
✨ Share it with someone who needs permission to feel softly.
✨ And if your body is craving deeper support—energetic or emotional—my space is open.
You’re not meant to do this alone.

Tap the link in bio to explore 1:1 sessions, Spinal Energetics, or ongoing healing support.

17/07/2025

Some people guide with knowledge.
Tinoi guides with presence.

A Spinal Energetics Practitioner, Kundalini Yoga Facilitator, and Shamanic Sage — Tinoi holds a frequency that is rare, deep, and soul-stirring.

She listens with love.
Moves with intention.
And channels healing that feels ancient, intuitive, and wild.

Her Spinal Energetics and energetic alignment sessions are available weekly at Soma Kallista…

✨ Her powerful shamanic sessions are available in person on Mondays only.
These are deep, potent, and truly one of a kind.

Book now to sit in her sacred presence —
your nervous system will thank you.

🔗 Book via the link in bio

01/07/2025

MEET TAMARA

Have you met Tamara our Spinal Energetics and Breathwork practitioner here at SOMA KALLISTA?

Tamara has a heart of gold and a passion to serve communities from the heart. With experience in holding events, retreats, and meditations, Tamara is your go-to when you seek a gentle place to land back in your body.

Her softness and her grace are qualities we all seek when we need that gentle touch and nurturing.

You can heal with Tamara in person here in Kallista or Via Zoom. Look put for any upcoming retreats and regular Breathwork events Tamara has to offer. she truly is a welcoming light here at Kallista.

Bio to heal with Tamara today 🪄

Address

103A Monbulk Road Kallista
Melbourne, VIC
3791

Opening Hours

Monday	10am - 5pm
Tuesday	10am - 6pm
Wednesday	7am - 7pm
Thursday	10am - 7pm
Friday	10am - 5pm
Saturday	10am - 2pm

Website

https://beacons.ai/soma.kallista

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