Nature heals crystals and photography

09/08/2021

Mindfulness is a great practice for improving emotional wellbeing....whenever in nature tune into your senses and be in the moment and not stressing over thoughts you have at the time.

07/08/2020

Here's a link for 10% off essential oils. Help yourself to relax in lockdown if you are in Victoria like me

Enter the world of aromatherapy and essential oils that promote health and well-being with ECO. Modern Essentials. Shop our ethically sourced natural oils for natural healing and health benefits.

31/01/2019

Being connected to nature is the most spiritual experience

13/12/2018

Looking for a Christmas gift? Set of 9 Crystals for chakra healing and meditation $30 (extra for posting) Message if interested. Thankyou!

27/10/2018

Now doctors can prescribe patients time in nature and other activities for mental and physical wellbeing

23/09/2018

Raise your own vibration

https://www.facebook.com/groups/2196031750663540/

23/09/2018

21/09/2018

So true. My friend Jeewan in Nepal so passionate about the environment

13/09/2018

My favourite part of the day shoes off earthing myself and staying grounded so good for you. Earthing reduces inflammation in your body

26/08/2018

Positive affirmations for each chakra

Chakra Affirmation: Root: I Am Safe, I Am Secure, Sacral: I Allow Myself To Experience Pleasure, Solar Plexus: I Am Strong & Confident In Who I Am. Heart: I Am Love & Loved, I Forgive Easily, Throat: I Trust My Voice & Truths, Third Eye: I Trust My Vision, Crown: Ulrimate Possiblities Are Always Flowing
💜💙💚💛🧡❤💗

04/08/2018

Meditation has so many health benefits reducing the influx of mind chatter and reducing stress. Combined with crystals you will feel amazing!

One of the most satisfying spiritual, physical and metal practices.

Meditation has two important benefits

1 Meditation prevents stress from getting into the system

2 Meditation releases accumulated stress that has manifested in your body.

On a physical level, meditation

Lowers high blood pressure
Lowers the levels of blood lactate, reducing anxiety attacks
Decreases any tension-related pain, such as, tension headaches, ulcers, insomnia, muscle and joint problems
Increases serotonin production that improves mood and behaviour
Improves the immune system
Increases the energy level, as you gain an inner source of energy.

Mental Benefits of Meditation

Meditation brings the brainwave pattern into an Alpha state that promotes healing. The mind becomes fresh, delicate and beautiful. With regular practice of meditation:

Anxiety decreases
Emotional stability improves
Creativity increases
Happiness increases
Intuition develops
Gain clarity and peace of mind
Problems become smaller
Meditation sharpens the mind by gaining focus and expands through relaxation
A sharp mind without expansion causes tension, anger and frustration
An expanded consciousness without sharpness can lead to lack of action/progress
The balance of a sharp mind and an expanded consciousness brings perfection

Meditation makes you aware - that your inner attitude determines your happiness.

20/07/2018

Keep your thoughts and words high vibration.

Everything is energy in vibration. Everything. And so pay much more attention to the vibration of everything that you eat, of everything that you wear, of everything that you watch, read, or listen to, and most important, of everything that you think, say, and do, and immediately adjust the vibration of your own energy and the life energy that you are creating around you if you find that it is not in resonance with the highest knowing you have about Who You Are, and the experience of this that you choose to demonstrate.

14/07/2018

Health, inner peace and happiness makes you rich

14/07/2018

I really recommend this book- living a life in the present, let go of how others “should” behave, have no judgement of others, mindfulness and meditation can all help increase your happiness 😊

09/07/2018

Hi my friend,

If you would like to create more of the following in your life:

"Every cell of my body, mind and Spirit vibrates at the frequency of love, pristine health and wholeness!"

C o m m e n t below so I can envision this with you. When you have someone else holding the space with you, the energy becomes stronger.

S h a r e this p o s t with others to multiply your blessings.

Love,

Emmanuel

09/07/2018

Check which chakra may be underperforming for you

Your 7 Chakras are the energy ecosystem of your body. Each corresponds to a different aspect of your life such as love and creativity.