15%Off Storewide!
P.S We have a giveaway
coming up on 5th Jan!
Alot of companies fill their protein
with milk powders and nasty fillers,
but that's not the case here...
You shouldn't want to use anything
that isnt high quality... naturally
and theres no exception when it comes to protein powders either.
๐ฃ๐ฟ๐ผ๐๐ฒ๐ถ๐ป ๐๐น๐ผ๐ฎ๐๐ถ๐ป๐ด?
If you're having gut issues
Choose the ๐ช๐ฃ๐ as it's
lower in lactose... meaning
less dairy = less bloating
๐ฃ๐ฟ๐ผ๐๐ฒ๐ถ๐ป ๐๐ณ๐๐ฒ๐ฟ ๐ช๐ผ๐ฟ๐ธ๐ผ๐๐?
๐ช๐ฃ๐ Natural is perfect for smoothies
I mix it with a banana & blueberries
in the blender after a workout
๐ช๐ฃ๐ & ๐ช๐ฃ๐ ๐ฆ๐ฒ๐น๐ฒ๐ฐ๐๐ถ๐ผ๐ป
Chocolate ๐ซ
Vanilla ๐ฐ
Cookies n Cream๐ช๐ฆ
Banana๐
We've been told
"Chocolate tastes like nesquik" lol!
Sale ends 30/01/21
https://www.proteinauthority.com.au/store/
15% Off Storewide
๐จ๐๐ฒ ๐๐ข๐๐ - Brotein15
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How long after training should you have your protein shake?
How long after training should you have your protein shake?
Minimum 30-45 minutes!
allow your body to enter it's state of rest and digest so that your food is being used to fuel and repair your body... not go to waste in storage.
#personaltraining #exercise #healthylifestyle #lifestyle #muscle #gymmotivation #crossfit #weightloss #coach #sport #healthy #fitnessmale #fitspo #strong #body #diet #physique #cardio #nutrition #nopainnogain #strength #weightlifting #bodybuildingmotivation #goals #muscles #fitlife #fitnessjourney #inspiration #beastmode #workoutmotivation
When to have your protein shake after training
How long after training should you have your protein shake?
Minimum 30-45 minutes!
allow your body to enter it's state of rest and digest so that your food is being used to fuel and repair your body... not go to waste in storage.
Can You Do It Better? ๐
Check out @Jeremy_emanuel
Tag us In your best protein shake reel!
#protein #fitness #gym #nutrition #healthyfood #healthy #bodybuilding #workout #food #healthylifestyle #fit #health #diet #weightloss #supplements #Reel #fitnessmotivation #vegan #foodporn #foodie #muscle #fitfam #breakfast #gymlife #wheyprotein #lifestyle #preworkout #healthyeating #training #proteinshake
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