Illoura Birth

Illoura Birth Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Illoura Birth, Pregnancy Care Center, Melbourne.

Guiding & coaching pregnant women to a confident & informed birth
Birth & Postpartum Courses
Over 800+ couples prepared
Join the Mind-body Birth Method - Hypnobirthing Course

Preparing for birth is not just about focusing on your body doing the work but rather creating the conditions that allow...
26/04/2026

Preparing for birth is not just about focusing on your body doing the work but rather creating the conditions that allow the body to do what it needs to do.

Birth Class Melbourne | Birth Preparation | Doula | Mond and body connection

20/04/2026

If you want a positive and empowered birth you need to put the work in and work hard for it. It's not going to come on a whim.

You need to get assertive, you need to get clear on who you want by your side. You need to create the supports you need and want to help carry you through this journey.
You need to know your options and how to navigate birthing in the hospital.
You need to build confidence in speaking up, and getting comfortable with the uncomfortable conversations.
You need to constantly remind yourself that this is your journey and no one else's.

Doing all this will take your time and effort but the benefits thereafter lead to that empowered feeling.
Choose birth education that actually teaches you these things. Speak with doulas and private midwives, sometimes that extra support you didn't think you needed actually ends up being the exact thing you did need.
Question everything in pregnancy like you do with everything else in life.
Tune into your instincts and let them guide you on the areas that require attention so that you can remain focused and get what you really need and want.

No matter how the birth unfolds or how you choose to birth, put the work into it.
You have the power within you to do this.

Video shared from
Birthing goddess smegggels

Melbourne Doula | Birth Preparation | Birth Choices | Mother and Baby | Birth Support | Maternity Care

16/04/2026

4 things to consider if you're having a caesarean birth in Australia

1. The environment – while seemingly caesarean births can look and feel very sterile, there are some things you can do to make it feel more relaxed and intimate. Consider things like music playing in the background, reducing noise and chatter in the theatre from staff, dimming some lights (hospital and medical team dependent), taking photos and video throughout and of course having your partner and an additional support person present.

2. Your baby’s transition after birth – a gentle, slow caesarean birth is an option to allow your baby to transition with ease. Prior to your birth, you can discuss things like slow emergence with auto resuscitation, delayed cord clamping, seeding (research is a must prior to discussing), skin-to-skin contact immediately and minimal separation between you and your baby.

3. Your wellbeing and involvement – many mothers report feeling a disconnect during a caesarean birth, and many care providers now facilitate bridging this gap. You may like to consider discussing a maternal assisted caesarean (lifting your baby from your womb to chest), lowering the drapes at the time of birth, announcing your baby’s s*x, keeping umbilical cord and placenta connected during bonding, have your team talk you through each step.

4. Bonding and breastfeeding – there are many things that can be implemented to enhance bonding and breastfeeding initiation including immediate skin-to-skin, baby led initiation of feeding in theatre, having your arms free to hold your baby, requesting monitoring leads to be placed onto your back, and remaining with your baby in recovery with no separation.

Always remember you do have a say in your caesarean birth. Voice your wishes with your care provider and explore all your options.

Video credit below
jadkaue

Caesarean Birth | Birth Choices | C-section recovery | Melbourne Doula

Tell me a moment that equals this greatest moment. The first time you feel your baby touch your skin, feel the warmth of...
12/04/2026

Tell me a moment that equals this greatest moment. The first time you feel your baby touch your skin, feel the warmth of their body, hear their cry and feel their movements outside your womb.

It's a moment where time stands still. A mother and her baby saying hello for the first time.
A moment so sacred only those who experience it will understand.

Tell me what that moment felt like for you 👇

Beautiful image

Mother holding newborn | Childbirth | Bonding | Baby

Not all labour and births look the same which is why you need to prepare for it all, even the parts no one talks about. ...
05/04/2026

Not all labour and births look the same which is why you need to prepare for it all, even the parts no one talks about.

These are my practical tips as a doula working in Melbourne, Victoria that I often share and discuss in length with my clients.

I'd love to read your practical tips in the comments if you feel like sharing.

Birth Class | Pregnant | Doula Support | Birth | Birth Tips


Tandem feeding is such a special way to not only nourish but continue to build a bond with your children. Some mothers w...
01/04/2026

Tandem feeding is such a special way to not only nourish but continue to build a bond with your children. Some mothers will find tandem feeding overwhelming to even consider, but with the right mindset and support, you can have a fulfilling experience.

Benefits of tandem feeding can range from strengthening the bond between siblings in a unique connection. It can also help your toddler feel reassured and secure during the transition of welcoming a new sibling. The frequent nursing of tandem feeding also means you create and maintain a good milk supply that can benefit both your newborn and older child.

Some FAQs on tandem feeding:
• Will your newborn baby get enough milk? The answer is YES. Your newborn's nutritional needs must take priority with tandem feeding. Breastfeeding your newborn first ensures they get what they need.

• Will I experience more ni**le soreness? In some cases, yes, with all the hormonal changes it is bound to happen. Focusing on latch is important in both your newborn and toddler.

What you need to consider for tandem feeding to be successful:
• Always offer your newborn the breast first so their nutritional needs are being met.
• Set boundaries with your toddler and gently limit to your own wants and needs how often they feed. This can help with the feelings of overwhelm.
• As with any baby or child breastfeeding, you will need to explore a range of positions to find what works for you and your comfort levels.
• Feeding one baby takes up a lot of energy. Feeding two or more will use even more which is why hydration and nourishing foods are important to maintain.
• Have a circle of supports to lean on when you feel overwhelmed or require help with any breastfeeding challenges.

Did you tandem feed? I would love to hear your story in the comments.

Image re- shared from:



# Breastfeeding Baby | Breastfed Babies | Breastfeeding Education

No means No.Yet it continues to be ignored. Women don't trust the system and yet we continue to sit here asking why. Des...
31/03/2026

No means No.
Yet it continues to be ignored.

Women don't trust the system and yet we continue to sit here asking why. Despite the never ending stories like this one and others that clearly explain why.

This is why ☝️
Her body matters. Her experience matters.
Women have had enough. This repeated behaviour is not acceptable.


Today we honour and remember all the precious babies and children who are no longer with us. As a pediatric intensive ca...
24/03/2026

Today we honour and remember all the precious babies and children who are no longer with us. As a pediatric intensive care nurse, I've witnessed the profound grief of families who have endured the heartbreak of losing their baby or child. While caring for these families, it is important to take time to reflect, remember and never forget to say their name. 

Today on "Say Their Name Day'  whether you've personally experienced this loss or know someone who has, it is important to hold the space and memories of the babies lost through pregnancy, stillbirth, or baby and child death. For the parents, you are not alone, your baby matters, your child matters. 

To my family, friends, clients and patients who have lived through and continue to live through this loss, today I say their name and remember your babies and children with love and compassion.

I invite you to join in and say the names of babies and children to help break the stigma around all forms of loss. Every little soul matters and every parent deserves support. 

24/03/2026

Not going to lie motherhood kicked my arse last week so if you feel like you're being taken out, we are all in this together.

Breastfeeding fun factThe breast is made up of multiple milk ducts (lactiferous ducts), each opening at the ni**le. So w...
23/03/2026

Breastfeeding fun fact
The breast is made up of multiple milk ducts (lactiferous ducts), each opening at the ni**le. So when you experience a let down milk won't just flow necessarily from one duct but several ducts simultaneously.

Take this image of The Fountain of Neptune in Bologna. Known as a famous landmark with four lactating mermaids detailing the flow of milk through ducts..

📷

People will tell you to stay off the bed but there are so many creative ways you can use it to help your labour progress...
17/03/2026

People will tell you to stay off the bed but there are so many creative ways you can use it to help your labour progress and keep you comfortable.

Once you're in your birth space that's yours to do whatever the F you want including standing on the bed like this mama💪

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Address

Melbourne, VIC

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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+61413763373

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