What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 5pm Sunday 9am - 3pm

RealCare Health Medical Clinic

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Australia
South Melbourne, VIC
RealCare Health Medical Clinic

Conveniently located in the heart of South Melbourne RealCare Health Medical Clinic provides a wide

Our clinic offers the following services: General Family Medicine, Complicated Medical Cases, Prevention & Wellness, Health Assessment, Children's Health, Immunisation, Women's and Men's Health, Skin checks/mole excisions, Minor Surgical Procedures, Retirement Home Visit

24/07/2025

🌿 International Self Care Day 💚
Today is your reminder that taking care of you is not a luxury — it is essential.

Self care means more than rest. It is choosing nourishing foods, staying active, checking in on your mental health, and making time for regular check-ups.

✨ Small daily choices lead to long-term wellbeing.

👉 Ready to put your health first?
Book a consult and take the first step toward a healthier, more balanced you.

📞 +61 3 9699 1088
📍 245 Park Street, South Melbourne, VIC 3205
🌐 realcarehealthclinic.com.au

22/07/2025

🛡️ How to Build a Stronger Immune System 💪

Your immune system is your body’s frontline defence — and it needs the right support to stay strong, especially during the colder months.

Here are 3 simple ways to boost your immunity naturally:
🥦 Eat a balanced diet rich in fruits, veggies, and whole foods
😴 Prioritise quality sleep and stress management
🚶 Stay active and get regular movement

👉 Want personalised support to strengthen your immunity?
Book a wellness consult today and take charge of your health.

📞 +61 3 9699 1088
📍 245 Park Street, South Melbourne, VIC 3205
🌐 realcarehealthclinic.com.au

18/07/2025

🌤️ Vitamin D Deficiency Alert 💊
Less sunlight in winter often means lower vitamin D levels which can impact your mood, immunity, and energy.

The good news? Even with limited sun, you can still boost your vitamin D through food, supplements, and safe sun exposure when possible.

🧀 Add eggs, oily fish, and fortified foods to your meals and don’t forget your regular check-up.

👉 Not sure if you're getting enough?
Book a vitamin D check and get personalised guidance to stay well this winter.

📞 +61 3 9699 1088
📍 245 Park Street, South Melbourne, VIC 3205
🌐 realcarehealthclinic.com.au

16/07/2025

🩸 National Diabetes Week 💙
Diabetes can develop without obvious signs but early action can make all the difference.

This week is a powerful reminder to check in on your health, learn your risk, and take simple steps toward prevention. A healthier future starts with the choices you make today.

👉 Want to understand your risk and take control of your health?
Book a consult with our team and get the support you need to make lasting changes.

📞 +61 3 9699 1088
📍 245 Park Street, South Melbourne, VIC 3205
🌐 realcarehealthclinic.com.au

14/07/2025

🥣❄️ Winter Nutrition Tips to Keep You Warm and Well 🍲✨

Fuel your body right this winter with simple, nourishing choices:

✅ Eat seasonal veggies like pumpkin, carrots, and leafy greens for natural vitamins and fibre.
✅ Support your immune system with foods rich in vitamin C, zinc, and probiotics.
✅ Stay hydrated with warm herbal teas, broths, and lemon water to keep your body balanced.

👉 Need help building a winter-friendly meal plan?
Book a consult at realcarehealthclinic.com.au

📞 +61 3 9699 1088
📍 245 Park Street, South Melbourne, VIC 3205

11/07/2025

Winter’s chill can make asthma harder to manage — cold air, dry conditions, and seasonal bugs all increase the risk of flare-ups. But with the right care, you can stay in control.

🫁 Refresh your asthma plan, master your inhaler technique, and feel confident facing the cold.

👉 Let’s keep your lungs strong this season.
Book a personalised asthma check-up today.

📞 +61 3 9699 1088
📍 245 Park Street, South Melbourne, VIC 3205
🌐 realcarehealthclinic.com.au

09/07/2025

🧒✨ Make the Most of School Holidays with a Health Check 🩺
Is your child due for immunisations, hearing assessments, or a developmental check? The school holidays are the ideal time to tick off those important health appointments — no school disruptions, no stress.

✅ Give your child the care they need to thrive, with friendly, professional support in a relaxed environment.

👉 Book a check-up today and stay on top of their health and development.
📞 +61 3 9699 1088
📍 245 Park Street, South Melbourne, VIC 3205
🌐 realcarehealthclinic.com.au

07/07/2025

Winter has officially arrived, and with it comes chilly air and thirsty skin. Now’s the perfect time to focus on deep hydration and skin repair to keep your glow all season long.

💧 Cold weather may dry you out, but we’re here to help you stay soft, smooth, and radiant with expert care and personalised skin solutions.

👉 Ready to give your skin the winter care it deserves? Book a consult or get personalised advice
📞 +61396991088
📍 245 Park Street, South Melbourne, VIC 3205
🌐realcarehealthclinic.com.au

03/07/2025

Cold winds outside, dry heat inside — winter creates the perfect storm for rosacea flare-ups. But your skin doesn’t have to suffer.

✨ We offer professional treatments and personalised skincare guidance to help you stay calm, confident, and flare-up free all season long.

👉 Ready to soothe and strengthen your skin this winter?
Book consultation today at realcarehealthclinic.com.au

01/07/2025

Flu Season Awareness

🦠 Flu Season Awareness 🌡️
As flu season kicks in, it's more important than ever to prioritise your health and wellbeing. Simple steps like frequent handwashing, staying home when unwell, and getting your annual flu shot can make a big difference — for you and your community. 💪🧼💉

Don't wait for symptoms to hit. Prevention is the best protection.

👉 Ready to take charge of your health this flu season?
Book a consult or get personalised advice at realcarehealthclinic.com.au

27/06/2025

Vitamins play a vital role in keeping your body strong, your immune system resilient, and your energy levels up. From vitamin C to D and beyond, each nutrient supports different functions that help you feel your best every day.

Make sure you’re getting the right balance through a healthy diet and, if needed, supplements. Your body will thank you!

Visit realcarehealthclinic.com.au to learn more about vitamins and how to support your well-being.

25/06/2025

🌥️ Seasonal Affective Disorder (SAD) – What You Need to Know 🌥️

Feeling down or low energy during the colder months? You might be experiencing Seasonal Affective Disorder, or SAD, is a type of depression that occurs at certain times of the year, usually during the colder, darker months. Symptoms can include low mood, fatigue, and changes in sleep or appetite.

Understanding SAD is the first step toward managing it. If you notice these signs, talking to a healthcare professional can help you find effective treatment and support.

Learn more about SAD and how to care for your mental health this season at realcarehealthclinic.com.au.

Address

South Melbourne, VIC

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 5pm
Sunday	9am - 3pm

Telephone

+61396991088

Website

https://www.realcarehealthclinic.com.au/

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Our Story

We are an experienced team of doctors providing medical services with a focus on family friendly patient care conveniently located in the heart of South Melbourne. Our South Melbourne doctors clinic has been established and operating for more than 20 years and prides itself on offering modern medical approaches in diagnosis and personalised treatment.

We are an AGPAL accredited medical clinic whose Drs are well known and respected in South Melbourne. The team of our Dr South Melbourne family practice includes GP’s, Geriatrician, podiatrist, psychologist and dietitian/nutritionist. As a medical team we aim to provide comprehensive, preventative strategies to maximise health benefits to our valued patients.