
02/10/2025
Ever asked your child whatâs really going on inside?
Thatâs where Daniel Siegelâs SIFT strategy comes in handy helping kids notice their Sensations, Images, Feelings & Thoughts.
âWhatâs your body telling you right now?â
âWhat picture popped into your mind?â
My OT brain loves this layered with:
Stress Lens (Shanker): What hidden stressors are driving this?
Sensory Lens (Ayres): How is their body taking in (or overwhelmed by) input?
Interoception Lens (Mahler): What inner signals, tummy ache, hunger, heart racing are shaping how they feel?
When kids learn to SIFT, they build awareness, self-regulation & emotional intelligence.
A gem from one of my crew:
âMy tummy is sore & it says I can ONLY eat lolliesâ. đ