Corporate Wellbeing Hub

31/03/2026

Have you been asked to look after 'wellbeing' at work? What does that even mean? A calendar? A program? Events?

Wellbeing Champion Accelerator is a six week online course designed for Wellbeing, HR, RTW and Safety Reps who have the responsibility of employee wellbeing.

I will give you the proven step by step process to create a successful wellbeing program with high employee engagement and measurable results.

The best part? This is an applied course, so you can action each step as you go. This will accelerate your skills and confidence in only 6 weeks!

Enrol now by joining the waitlist: https://www.corporatewellbeinghub.com/wellbeing-courses

26/03/2026

Want to accelerate your skills and confidence in wellbeing at work?

Wellbeing Champion Accelerator is a six week online course designed for Wellbeing, HR, RTW and Safety Reps who have the responsibility of employee wellbeing.

I will give you the proven step by step process to create a successful wellbeing program with high employee engagement and measurable results.

The best part? This is an applied course, so you can action each step as you go. This will accelerate your skills and confidence in only 6 weeks!

Enrol now by joining the waitlist here: https://www.corporatewellbeinghub.com/wellbeing-courses

26/03/2026

Really??? The entire bottom shelf???

25/03/2026

Thank you to Stacey McKenna , Alexandra L Harvey and Micaela Davis for organising such a brilliant conference today. I presented “Busy & Burnout Proof” at the Meat Business Women Conference in Sydney.

What is most interesting as a speaker is what the audience wants to chat about afterwards. Topics of conversation after my keynote included:

- being so burnt out that they can’t talk about it without breaking down
- mother guilt that persists 24/7
- is it ok to be vulnerable & share as a leader? ( the answer is yes, it builds a huge amount of trust & connection)
- the brief of marriage breakdown
- the loss of loved ones
- perimenopause and menopause
- insomnia (see above!)
- experience anxiety for the first time
- how to motivate unmotivated employees
- the uplifting, generational life changing impacts of PALM employees being in Oz
- being the rock for everyone
- role modelling boundaries as a leader

Thank you to every one of you for opening up these meaningful conversations.

What is your main take away from today?

25/03/2026

It’s lovely to arrive in Sydney for the Meat Business Women Conference. I will be presenting my keynote on “Busy & Burnout Proof” and hosting a mentoring circle on work life balance. Much needed topics!

15/03/2026

I am taking action after watching Inside The Manosphere. I will be sharing some of the positive and meaningful work that is happening in our communities. Many men, women and organisations are helping to support our boys and young people to be grounded, aware, emotionally intelligent and well equipped, to grow into humans we can all be proud of.

Starting with The Man Cave.

The Man Cave is Australia’s leading preventative mental health charity for boys and young men. We facilitate programs for teenage boys, educators and parents.

You can learn more about The Man Cave here: https://www.facebook.com/themancaveAU

Thank you for the incredible work you are doing.

Australia’s leading preventative mental health charity for boys and young men.

12/03/2026

From International Women’s Day to Inside The Manosphere Doco. As a woman raising boys, I just need a minute.

While I am processing, my overwhelming feeling is, way too much anger, not enough love.

( photography)

22/02/2026

Staff are turning up to work on only a few hours of sleep.

19/02/2026

This time last week I had the privilege of speaking at the Australian Dairy Conference to 800 dairy farmers and providers about weathering the storm.

In an industry shaped by uncertainty, pressure and responsibility, my message was simple:

1. Say yes to you - give yourself permission to prioritise your wellbeing. We explored micro-tools that can add one to nine years to your lifespan!

2. Be brave and brutally honest - crushing mental illness stigma by letting others know when we are not OK, not just checking in on others.

3. Connect with community - navigating challenges together, especially important for our multicultural workforce.

To everyone in that room, thank you for your resilience, honesty and the work you do to feed our country.

Special thanks to Beck Burgess and the Australian Dairy Conference for creating such a brilliant event.

What does “weathering the storm” look like for you right now?

18/02/2026

Getting very excited for my favourite day of the year - International Women’s Day. This year I am helping to organise our Women in Business Mornington Peninsula IWD event on Wed 4th March 2026. This is the beautiful Moonah Links venue with marquee and outside deck with stunning views over the golf course.

Who is joining me?

Tickets here: https://womeninbusiness.org.au/iwd2026/