20/05/2025
🕉 🧘♀️ 21 days Yoga Challenge on the occasion of International Yoga day on 21 st June 💥💥💥
❄️❄️❄️Incorporating regular yoga practices into your winter routine can have long-lasting positive effects on your overall well-being. Not only does it provide immediate relief from the harsh winter winds and keep you healthy, but it can also improve flexibility, boost immunity, increase circulation, relieve stress, and promote relaxation. These benefits can continue to positively impact your life even after the winter months have passed. So don't hesitate to pick up your yoga mat and start reaping the benefits of this ancient practice today.❄️❄️❄️
June month regular sessions & 21 days challenge
✨️6 am to 6.40 am "Online" session - spots available
✨️9.30 am in person session - spots available
✨️6 pm to 6.45 pm regular session - inpersonsession ( Tuesday & Thu) - few spots available
✨7 pm inperson session
✨5 days yoga workshop- online,inperson ( available on prior appointment)
✨Therapeutic,post operative, personal sessions (on prior appointment)
✨Power yoga
Chair yoga ( on prior appointment)
🍃🍃🍃Naturopathy diet,yoga& lifestyle modification consultations
For more details contact
Sushma Madhuri
Naturopath & therapeutic yoga practitioner
0435724851
Thank You 🙏 Namaste
