Body Mind & Soul

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Energy flows where balance begins. When you feel scattered, stuck, or out of sync—your chakras might need gentle alignme...
28/08/2025

Energy flows where balance begins.
When you feel scattered, stuck, or out of sync—your chakras might need gentle alignment.
That’s where our Retro Reiki Healing Crystal Pendant comes in.
Crafted with natural stones for all 7 chakras, this piece isn’t just jewelry—it’s wearable intention.
✨ Subtle energy. Bold healing.

You don’t need to carry all of it. These 4 emotional detox tools help you lighten the mental load—no meltdown required. ...
11/08/2025

You don’t need to carry all of it. These 4 emotional detox tools help you lighten the mental load—no meltdown required. This isn’t about escaping your emotions. It’s about holding space for them and letting go with love.

Half the year gone, and it’s okay if you’re still figuring it out. 🌿 This gentle check-in includes 3 reflection prompts,...
06/07/2025

Half the year gone, and it’s okay if you’re still figuring it out. 🌿 This gentle check-in includes 3 reflection prompts, 1 breathwork reset, and crystal guidance to bring you back to you. No pressure. Just peace.

Recenter with our best-selling ritual tools — link in bio.

If you’ve been waiting to feel “ready” before starting your self-care journey, this is your sign: Start before you’re pe...
02/07/2025

If you’ve been waiting to feel “ready” before starting your self-care journey, this is your sign:
Start before you’re perfect.
Start before you’re healed.
Just start.
Your Manifestation Journal is a safe space to be honest, messy, and evolving.
Because peace isn’t found in perfection—it’s found in practice.


Open your journey today. The first page is waiting.

Stress isn’t always loud. Sometimes, it’s the silent tension in your jaw, the tired sigh before your morning coffee. ✨ T...
30/05/2025

Stress isn’t always loud. Sometimes, it’s the silent tension in your jaw, the tired sigh before your morning coffee.
✨ That’s why we created Body Mind Soul in a Box — to help you reclaim peace one tool at a time.
Inside: grounding affirmations, wellness rituals, and soul-soothing elements that actually work.

Every day offers something to be grateful for — even if it's just the way your tea smells in the morning. These 5 habits...
29/05/2025

Every day offers something to be grateful for — even if it's just the way your tea smells in the morning. These 5 habits aren’t just comforting, they’re scientifically linked to higher serotonin levels and reduced anxiety.
✨ You deserve to feel light.
🧘‍♀️ Start your journey now.

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