ZENLife Retreats

ZENLife Retreats Creating a space to Inspire - Educate - Connect. Mindset & Wellbeing Retreats Melbourne, Australia

If this ZENHEN can sit in an ice bath for 6 minutes with a smile on her face you can choose a good attitude today 😉 Hap...
12/04/2026

If this ZENHEN can sit in an ice bath for 6 minutes with a smile on her face you can choose a good attitude today 😉 Happy Monday ✌🏻

12/04/2026

We all have our ways ☺️🐶🤍🫶🏻

From Retreats to ZENHNS, thanks for staying around to follow zenlife. It’s always important to me you know how much buil...
09/04/2026

From Retreats to ZENHNS, thanks for staying around to follow zenlife. It’s always important to me you know how much building this means to me 🌸🫶🏻🤍

The ultimate weekend of personal growth! 💫 A mindset reset 🧠 📝 🖊️ 7 women only 🤍Link in the bio for more information 🫶🏻D...
06/04/2026

The ultimate weekend of personal growth! 💫

A mindset reset 🧠 📝 🖊️

7 women only 🤍

Link in the bio for more information 🫶🏻

DM with any questions. Emma X

31/03/2026

The perfect space to ZEN 🧘 🫶🏻

This beautiful Sorrento coastal retreat home is the perfect space to find peace and clarity in the next few upcoming retreats.

Retreats held here in this beautiful beach house are:

May 22-24: MINDBODY Reset (Fully Booked)

June 12-14: REST, REFLECT, RECHARGE (2 Spaces Left)

August 7-9: MINDBODY Breakthrough (bookings open next week)

DM for retreat info 🤍

Just me? Happy Friday everyone ✌🏻
27/03/2026

Just me? Happy Friday everyone ✌🏻

24/03/2026

Palo Santo the s**t outa that smoke break! 🥴

23/03/2026

Small Moments from our REST & RECOVER Retreat ☺️🫶🏻

The most incredible bonds and lots of rest & laughter.

Silent sunrises to mindset workshops on stress management and self talk. We allowed the sun to wash away all our worries and learned to simple BE 💫🫶🏻

Thank you for the most wholesome weekend guys 🥹🫶🏻🤍 x

This is Filiz. She found me on instagram 2 years ago. This is her 3rd retreat 🥹 In moments of self doubt and exhaustion ...
21/03/2026

This is Filiz. She found me on instagram 2 years ago. This is her 3rd retreat 🥹

In moments of self doubt and exhaustion I had when I was unsure I was able to run one of my retreats last year she lifted me up and said “I’ll book in em, I know your Gona fill it!”

That gave me the energy and courage to go again. 5 days later… that retreat sold out.

Thank you Filiz for being a dear friend and incredible support to me and ZENLIFE. Forever grateful for you!

It’s people like her that small businesses alive! 🤍🫶🏻🤍

19/03/2026

Happiness = your mindset, not your circumstances 🌸

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Melbourne, VIC

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