Dance Prescription

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Melbourne, VIC
Dance Prescription

Specialised dance coaching for talented and dedicated dancers

Lisa Ellis is a freelance dance coach specialising in ballet technique, body conditioning and jazz technique. Lisa draws on her extensive knowledge of anatomy, muscle physiology, childhood development and psychology from her medical degree and combines this with her vast experience teaching dance to produce programs tailored to increase a dancer's technical ability, artistic vocabulary and overall health and well-being.

01/05/2026

Let’s get this straight…these results didn’t just happen by accident 👀 We recently ran our annual 3 week Foot Challenge at and these were some of the results 🤯 Like seriously, THREE WEEKS. Imagine in 6 weeks… imagine if these were your feet⁉️If you’ve been wanting to improve yours, but don’t know how, this is exactly where to start. Our Virtual Fix Your Feet Workshop is officially happening on May 23rd, where we’ll break down exactly what they did to achieve thes results 😱 Secure your place in our bio! 💌

30/04/2026

Can confirm the assignment was understood…like WHAT?!😱🔥The attention to detail, the outfits, the lighting, the angles…try and spot the difference, you just can’t 👀 We LOVE seeing dancers take inspiration from others and bring it to life in their own way! Make sure you tag your inspo so we can tell them how incredible they are ❤️

24/04/2026

MELBOURNE we’re so back! 🔥Get ready for Secret to Turns 2.0, followed by Mixed Jazz Tech…with a twist😏 It will focus on everything feet - how to strengthen them, improve them and actually use them to your advantage while you dance 🙂‍↕️It’s going to be such a fun day and we want you there with us 👀 Spots are open NOW! Secure yours in our bio ❤️

13/04/2026

Shorts absolutely killed this shoot ❤️ These are insane.

05/04/2026

Wishing everyone a Happy Easter from the team ❤️ We’re Halfway through our Easter Intensive and it’s safe to say…the legs are legging 💁‍♀️Can’t wait to do it all again tomorrow 🤗

27/03/2026

Let’s get Flexible and Legs & Extensions are coming to Melbourne for a 2 day intensive on April 4th and 6th 🩵 Come and learn some of our most game changing tips to transform your legs and lines this Easter 🤗 Link in bio 🔗

25/03/2026

DP FAM‼️Guess what? Virtual Splits is BACK🔥If you want to unlock more magic stretches (just like these ones) that will have your flexibility improving in a matter or minutes, this is the Workshop for you🤌 Saturday April 11th 7pm for our
Aussies - and if your joining from elsewhere check the registration form for your local time 🌏 Link in bio lovelies

06/03/2026

Just how the long weekend has us feeling 😎 What better way to spend it than at am I right? It’s a packed one with our Virtual Hamstring Workshop, ATP and class for our Melbourne South and Sydney teams… AND on Monday, our Secret to Turns Workshop in Melbourne is completely booked out 🔥 Sydney don’t worry, your turn is on March 28th and Canberra you’re on March 22nd! Don’t miss out 🤩

19/02/2026

Hello lovely people! Incase you’ve missed what the next month looks like at here’s your reminder! That way you won’t miss a beat! Can’t wait to have you join us - link in bio! ❤️

15/02/2026

Canberra… are you ready for round 2? 👀 Coach Horha is returning on March 22nd with 2 Workshops: Secret to Turns and Let’s get Flexible 🙆‍♀️ We absolutely cannot wait to see you in the studio again! Our last visit was top tier so let’s repeat that all over again 🔥 Book your dancers spot in our bio 🔗

03/01/2026

Leg lines as stunning as Rowboat’s? Yes please 🥺 Let this be the type of energy we’re bringing in 2026 🙏

Address

Melbourne, VIC

Website

http://www.lisaellisofficial.com/

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