Dance Prescription

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Melbourne, VIC
Dance Prescription

Specialised dance coaching for talented and dedicated dancers

Lisa Ellis is a freelance dance coach specialising in ballet technique, body conditioning and jazz technique. Lisa draws on her extensive knowledge of anatomy, muscle physiology, childhood development and psychology from her medical degree and combines this with her vast experience teaching dance to produce programs tailored to increase a dancer's technical ability, artistic vocabulary and overall health and well-being.

13/04/2026

Shorts absolutely killed this shoot ❤️ These are insane.

05/04/2026

Wishing everyone a Happy Easter from the team ❤️ We’re Halfway through our Easter Intensive and it’s safe to say…the legs are legging 💁‍♀️Can’t wait to do it all again tomorrow 🤗

27/03/2026

Let’s get Flexible and Legs & Extensions are coming to Melbourne for a 2 day intensive on April 4th and 6th 🩵 Come and learn some of our most game changing tips to transform your legs and lines this Easter 🤗 Link in bio 🔗

25/03/2026

DP FAM‼️Guess what? Virtual Splits is BACK🔥If you want to unlock more magic stretches (just like these ones) that will have your flexibility improving in a matter or minutes, this is the Workshop for you🤌 Saturday April 11th 7pm for our
Aussies - and if your joining from elsewhere check the registration form for your local time 🌏 Link in bio lovelies

06/03/2026

Just how the long weekend has us feeling 😎 What better way to spend it than at am I right? It’s a packed one with our Virtual Hamstring Workshop, ATP and class for our Melbourne South and Sydney teams… AND on Monday, our Secret to Turns Workshop in Melbourne is completely booked out 🔥 Sydney don’t worry, your turn is on March 28th and Canberra you’re on March 22nd! Don’t miss out 🤩

19/02/2026

Hello lovely people! Incase you’ve missed what the next month looks like at here’s your reminder! That way you won’t miss a beat! Can’t wait to have you join us - link in bio! ❤️

15/02/2026

Canberra… are you ready for round 2? 👀 Coach Horha is returning on March 22nd with 2 Workshops: Secret to Turns and Let’s get Flexible 🙆‍♀️ We absolutely cannot wait to see you in the studio again! Our last visit was top tier so let’s repeat that all over again 🔥 Book your dancers spot in our bio 🔗

03/01/2026

Leg lines as stunning as Rowboat’s? Yes please 🥺 Let this be the type of energy we’re bringing in 2026 🙏

14/11/2025

Auditions for our 2026 teams officially kick off in just over a week, which is absolutely WILD 🫨 Who would’ve thought we’d be back here already? We’re so ready for you guys! If you’re still thinking about it… there’s not much time left - link in bio 💕

01/11/2025

AH Perth we are WAY too excited to see you at today’s workshops! Your pirouettes and jumps are going to be so ON by the end - just you wait 😍 Speedy and Rowboat are in love with it here already 😆 See you soooon 💕

09/10/2025

You’ve danced with us IN the studio but something new is cooking 🤫 Get ready for a NEW space for every dancer in every place. Be here tomorrow night at 8PM AEDT 😱

02/10/2025

If you want access to more stretches just like this? Then get pumped because October 12th is our next Virtual Hamstring Flexibility Workshop 🤩 This means you can tune in from anywhere in the world to learn our favourite stretches that have helped us get so flexible! 💪 For your chance to win a FREE PASS, comment “Hamstring Flexibility” below and we’ll DM one you your ticket! 😱❤️ Otherwise you can register by clicking the link in our bio 🔗 Share this with your friends too - it includes all the tips you need to level up that flex before auditions!

Address

Melbourne, VIC

Website

http://www.lisaellisofficial.com/

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