19/11/2025
Hi,
My name is Chris and I am a Personal Trainer, Certified Nutritionist, and Yoga and Meditation Teacher. Despite being someone who has built a career in healthcare and OHS, I have always had a passion for fitness and health and wellness.
As someone who travels a lot for work, I get it can be hard to find time to exercise and keep healthy.
Therefore since obtaining all my qualifications, my goal is to make fitness accessible and achievable for all.
Feel free to message me for more details in regards to a tailored workout plan, or in regards to appointments for fitness, nutrition, yoga and meditation (bookings will become available soon), or feel free to just to follow along for workout ideas as I will be posting quite regularly.
-Chris :-)
