Counselling and Psychotherapy

Counselling and Psychotherapy www.counsellingandpsychotherapy.com.au
Contact one of our therapists today:
Anna: 0430 443 346 | Phyllis: 0412 306 965 |
Rob: 0468 827 740

Areas of specialty where we can help you...

Trauma and Post Traumatic
Stress Disorder
Inner Critic/Self Blame
Grief and Loss
Anxiety
Depression
Self - Harm
The loss of your self esteem
Life challenges
Addiction
Trauma
Relationship problems
Family difficulties


Talk with someone who really cares & can help bring change for the better to where you are right now! Anna Skolarikis on 0430 443346 - Carlton and online sessions - annaskolarikis@gmail.com

Phyllis Traficante on 0412 306 965 (Camberwell, Blackburn, Malvern)

Rob Watson on 0468 827740 (Ringwood, Wantirna & Fairfield)

08/08/2025

✨ Melbourne almost sold out — limited places left in Sunshine Coast & Sydney!

Apply now - https://restoringresilience.com.au/?page_id=3230

🌟 There has never been a better time to become an SEP™
With stress, trauma, and burnout on the rise, now is the essential time to begin your Somatic Experiencing® journey 🌱

🌊 What is SE™?
Somatic Experiencing® is a powerful, body-based approach to resolve symptoms of stress, shock, and trauma. When we’re stuck in patterns of fight, flight, or freeze, SE helps us release, recover, and build lasting resilience ✨

📚 Start Your SEP™ Training
Beginning I/II is the first step toward becoming a certified Somatic Experiencing Practitioner. This training is open to therapists, health professionals, educators, coaches, bodyworkers — and anyone committed to personal growth.

📍 Upcoming Trainings:
• Melbourne – October 2025 (almost full)
• Sunshine Coast – March 2026 (limited places)
• Sydney – November 2026 (limited places)

🎓 Led by internationally recognised SE Faculty Maggie Kline & Berns Galloway
🌱 Early bird pricing available
📝 Spots are limited

07/08/2025

✨ Melbourne almost sold out — limited places left in Sunshine Coast & Sydney

As trauma, stress, and burnout continue to affect individuals, families, and communities, the need for skilled, embodied practitioners has never been greater.
Somatic Experiencing® (SE™) is a powerful, body-based modality for healing trauma, restoring regulation, and reconnecting with resilience.

Whether you’re a therapist, health professional, educator, coach, bodyworker, or on a personal growth journey — this training will transform how you work, how you relate, and how you live.
“This work didn’t just change how I practice — it changed how I understand myself, others, and the world.”

✅ Begin your journey with Beginning I/II — the essential first step toward becoming a certified Somatic Experiencing Practitioner (SEP™).

📍 Training Locations:
• Melbourne – October 2025
• Sunshine Coast – March 2026
• Sydney – November 2026

🎓 Led by internationally recognised SE Faculty Maggie Kline & Berns Galloway
🌱 Early bird pricing available
📝 Spots are limited — apply now:
https://restoringresilience.com.au/?page_id=2892

Here is the story and its interpretation:The story goes like this:There was a monkey who lived in a forest tree, by a ri...
29/11/2024

Here is the story and its interpretation:

The story goes like this:

There was a monkey who lived in a forest tree, by a river. One day, the monkey saw a fish swimming in the river and thought the fish was struggling. Feeling compassionate, the monkey resolved to save the fish. It swiftly climbed down the tree, reached out, and grabbed the fish from the water. It then climbed back up and laid the fish on a tree branch. There, the fish flapped violently and soon died. The monkey was puzzled, it had only wanted to help.

This story highlights a fundamental idea about different perspectives, environments, and misunderstanding.

The monkey, being a land-dwelling creature, interpreted the fish's swimming as struggling or suffering because it judged the situation based on its own environment and experience. It saw the fish being underwater, not breathing air as it does, and assumed that the fish was in peril. In its well-intentioned efforts to help, it took the fish out of its natural environment and put it into its own environment, thus leading to the fish's demise.

The moral of the story is a caution against assuming that what is right or natural for one being necessarily applies to others. It warns us of the dangers of imposing our own perspectives and ways of living onto others without truly understanding their needs, their nature, or their environment. This parable also encourages us to develop a deep sense of understanding and empathy for the diverse perspectives and needs of different beings, recognizing that each has its own unique way of being in the world.

10/09/2024
24/08/2024

Boundaries are not just about saying no to things we don't want but allowing ourselves to ask and allow in the things that we need and want especially in times of distress and overwhelm ✨

Address

Melbourne, VIC

Website

Alerts

Be the first to know and let us send you an email when Counselling and Psychotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Counselling and Psychotherapy:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram