3Jays10

3Jays10 Health/Wellness. I help 55+ years lose weight sustainably. Gov. ICSA, MBA, 40 years working exp. I like playing golf, cook, read & travel.

Disc: My health tips are based on personal experience. http://www.juststrong.com/discount/CLRBOU110

08/09/2025

Health benefits from a water feature are endless

15/07/2025

Myth: Weight loss after 55 has to be a struggle with endless dieting and deprivation.Truth: Sustainable weight loss is about smart, manageable changes that fit your lifestyle and honor your body.
Myth: You have to give up all your favorite foods to lose weight.Truth: Our program teaches you how to enjoy balanced meals without guilt or extreme restrictions.
Myth: Exercise has to be intense and exhausting to be effective.Truth: Gentle, consistent movement tailored for 55+ can boost metabolism and support lasting results.
Myth: It’s too late to change your habits and see real results.Truth: It’s never too late to take control of your health and feel vibrant again.
Myth: Weight loss programs don’t work long-term for people over 55.Truth: My Sustainable Weight Loss Program is designed specifically for your unique needs, focusing on lasting success, not quick fixes.

You’ve got the wisdom, now get the system that respects your journey and helps you win the grind sustainably!

Ready to feel strong and confident? Let’s do this together! grab a copy of my eBook ‘How To Lose Weight Without Starving Yourself 55+’

Comment "READY" or visit the link in my bio to start your transformation today!

10/07/2025

A STEP BY STEP GUIDE FOR A SUSTAINABLE WEIGHT LOSS JOURNEY.



02/07/2025

Healthy green juice 🧃 for a sustainable and transformative lifestyle.



02/07/2025

Cleanse your internal organs.

02/07/2025

Get my eBook for a sustainable weight loss journey. key to wellbeing

02/07/2025

Healthy and delicious pumpkin scones for brunch.


01/07/2025

Your key towelling

ACKNOWLEDGING MY SUPPORTIVE FRIENDS & FOLLOWERS- A VERY BIG THANK YOU!!!
18/06/2025

ACKNOWLEDGING MY SUPPORTIVE FRIENDS & FOLLOWERS- A VERY BIG THANK YOU!!!

Address

Melbourne, VIC
3004

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 3pm - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 3pm - 5pm

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