Freya Lawler Naturopathy

Freya Lawler Naturopathy Freya Lawler Naturopathy is a Melbourne-based online clinic specialising in reproductive health, fertility and hormones.

04/03/2026

✨ Healing Pelvic Pain ✨

Join us Saturday 21 March at Good Vibes Yoga in Collingwood for a gentle, supportive day dedicated to those living with pelvic pain.

This event is designed to help build your capacity to cope, reconnect with your body, and reclaim agency in your health. Throughout the day we’ll share tangible, practical information and tools to help you care for your body in ways that feel supportive and empowering.

The day will be accompanied by a beautiful, gentle movement practice, creating space for rest, curiosity, and connection with others who understand the experience of pelvic pain.

This afternoon has been designed to support you alongside whatever path you choose for your health - whether that includes surgery, hormone therapy, pain medication, complementary therapies, or another approach.

All bodies are welcome, and all care pathways are respected here.

Come as you are. We’re here to support you. 🤍

Book Via ❤️

02/03/2026

Over $200 worth of considered goodness in your gorgeous gift bag!

Clean Beaty and hormone conscious products from brands that we are just so proud to stand behind.

The majority of gifts are from small, powerful, women led businesses that we adore.. and we know you will too ✨

Thankyou x 10000000
co

com.au
secret

We are down to final tickets

Book via link in bio ✨

Hearing kind words from patients reminds me why I do this work. 💛It is always a privilege to walk beside someone on thei...
06/10/2025

Hearing kind words from patients reminds me why I do this work. 💛

It is always a privilege to walk beside someone on their healing journey.

Thank you for trusting me with your care. 🌿

Food is powerful medicine.But some foods can also drive inflammation and worsen endo flares.Processed meats, refined sug...
04/10/2025

Food is powerful medicine.

But some foods can also drive inflammation and worsen endo flares.

Processed meats, refined sugar, sweetened drinks, excess caffeine, alcohol, deep-fried snacks, and omega-6 heavy oils are some common culprits.

You do not need to be perfect. But small swaps can make a big difference in how you feel.

What is one change that has helped ease your symptoms?

Whole-person care starts with listening.Your story matters. Your symptoms matter. Your lived experience matters.My role ...
02/10/2025

Whole-person care starts with listening.

Your story matters. Your symptoms matter. Your lived experience matters.

My role is to listen deeply, uncover the root causes, and create a plan that honours your unique experience.

When I see endometriosis in the clinic, I always start with three key areas.Hormone balance. Gut health. Inflammatory dr...
30/09/2025

When I see endometriosis in the clinic, I always start with three key areas.

Hormone balance. Gut health. Inflammatory drivers like diet, stress, trauma, and toxins.

These often hold the missing links. They give us the roadmap for uncovering the root cause and building an effective plan.

Endometriosis is complex, and it's not always clear-cut, but this starting point often reveals so very much about an individual's experience and where to go next.

Which of these areas have you explored before?

Optimal fertility is about so much more than your egg count. 🌸Immune function, thyroid health, egg quality, microbiome b...
26/09/2025

Optimal fertility is about so much more than your egg count. 🌸

Immune function, thyroid health, egg quality, microbiome balance, and preconception care all play a significant role.

When you understand the whole picture, you can make informed choices.

When we make informed choices, we feel empowered. And empowering your fertility journey is what I’m all about. 💙

Your body is designed to heal. It just needs the right support. 💜If something feels off, advocate for yourself.Stay curi...
24/09/2025

Your body is designed to heal. It just needs the right support. 💜

If something feels off, advocate for yourself.

Stay curious. Ask questions. And don’t give up, you’re stronger than you know xx

Magnesium is one of my favourite nutrients for reproductive health 🌿We all need to bathe in it all day long.. It support...
22/09/2025

Magnesium is one of my favourite nutrients for reproductive health 🌿We all need to bathe in it all day long..

It supports sleep, balances blood sugar, helps clear excess oestrogen, reduces constipation, improves stress tolerance, and eases cramps.

We assume we can get all the magnesium we need from our diets.

But with huge amounts of stress, poor sleep, and toxic environments, I’m sure we need more than we ever have before.

Do you notice a change when you take magnesium regularly?

According to the research, a healthy period lasts three to seven days.In my clinical experience, 7 days is still edging ...
20/09/2025

According to the research, a healthy period lasts three to seven days.

In my clinical experience, 7 days is still edging on the longer end - depending on the volume of blood you're losing.

Shorter periods may point to low oestrogen, high stress, or other changes. Longer periods may be linked with excess oestrogen, fibroids, adenomyosis, or clotting disorders.

Believe it or not.. Understanding your cycle is the first step in supporting hormone health.

If you're not tracking your cycle, it’s time to start! Most of the time, cycle abnormalities are figuroutable - we just need to understand the cause ❤️

You are not overreacting. You are undersupported. 💛You deserve care that believes you—and care that backs you.Never unde...
18/09/2025

You are not overreacting. You are undersupported. 💛

You deserve care that believes you—and care that backs you.

Never underestimate the power of a second opinion. And please, don’t hesitate to break up with your medical provider if they’re not meeting your needs.

If you’re seeking a more holistic approach and your doctor is dismissive or shaming you for getting creative with your healthcare team (trust me, it happens far too often), it might be time to move on.

Ask your aunty, your bestie, a trusted colleague—or find a Facebook group for trusted recommendations (My local Good Karma Network on FB has a goldmine of great recommendations!). You’ve got this!

Address

Melbourne, VIC

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 5pm
Wednesday 11am - 7pm
Saturday 8am - 1pm

Website

Alerts

Be the first to know and let us send you an email when Freya Lawler Naturopathy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Freya Lawler Naturopathy:

Shortcuts

Featured

Share

Category