Breathe N Vibe

Breathe N Vibe Come and experience the world of 9D breathwork. Bold breathwork for real people and results

Save a chair and do a breathwork 🫶🙌🏻
08/04/2026

Save a chair and do a breathwork 🫶🙌🏻

Today was such a special day. When i first started my 9d breathwork training i was appointed our gorgeous Ruby Jones as ...
02/04/2026

Today was such a special day.
When i first started my 9d breathwork training i was appointed our gorgeous Ruby Jones as my mentor. She has pushed me through ups and downs, guided me and shown me the real art of breathwork and just how powerful this modality is from her space in Bali or the other side of Australia. But today we finally got to meet in person. And hug it out.
She has taught me how to keep my own nervous system regulated while holding space for others. How to guide in a safe authentic and gentle way that helps others let their walls down to heal. She has been a huge part of my whole certification process and in my corner every step of the way especially when I faced things not many have in this space.
It’s because of her, the 9d team and fellow breathworkers not to mention my beautiful clients so far that make me want to take this business all the way. Thank you Ruby i am forever grateful 💖🫶

02/04/2026

Life is heavy right now. In so many ways for so many of us.

So Darwin this is your invitation to just take a moment to relax, rest and reconnect with yourself again.

2 group sessions at Ground n flow studio located within casa de bilsk nursery Howard Springs.

Thursday 16th April 7pm
Saturday 18th April 12pm
Use code Vibe10 for a $10 discount.

Give your mind and body the release you deserve.

https://events.humanitix.com/9d-letting-go-casa-de-bilsk

DARWIN… this is your sign 🌴✨If your mind’s been loud, your body’s been tense, or life just feels a little meh lately… I’...
29/03/2026

DARWIN… this is your sign 🌴✨

If your mind’s been loud, your body’s been tense, or life just feels a little meh lately… I’ve got something different for you.

🎧 9D SOUND + BREATHWORK.
This isn’t just music. This isn’t just meditation. It’s a full-body, goosebump “where did I just go?” experience.

You’ll lie back with headphones on as sound moves through you… guiding your breath, calming your nervous system and helping you release what you didn’t even realise you were holding.

And the best part?

🌊 BEACH SESSIONS – breathe with the ocean🌅 WATERFRONT SESSIONS – reset as the sun melts into the horizon🌿 GROUP EXPERIENCES – feel the energy of people all letting go together💃 SILENT DISCO MOVEMENT – no rules, no judgment, just pure release

No experience needed. No pressure. Just show up exactly as you are.

If you’ve been saying “I need something for me”… this is it.

⚡ FIRST SESSIONS NOW OPEN. Spots are limited (keeping it intimate on purpose)

Ground N Flow studio at casa de bilsk
16th and 18th April
Casuarina beach sunrise session 19th April

DM me “DARWIN” or grab your spot now before they fill.

Let’s breathe. Let’s move. Let’s vibe.

You deserve to feel good again 💫

March was a seriously busy month. So busy i need to do my own quick reset so now heres the session dates for the coming ...
24/03/2026

March was a seriously busy month. So busy i need to do my own quick reset so now heres the session dates for the coming few weeks 🫶

Saturday 28th March.. letting go journey
Monday 6th April
Saturday 11th April.. Letting go journey
Wednesday 22nd April

Spots limited dm to book.

Remember nothing changes if nothing changes.
Come and release, reset and recharge the way your mind and body truly deserves 💖

Perception is a powerful thing. Im always surprised when someone says that I inspire them or that i have it all together...
22/03/2026

Perception is a powerful thing.
Im always surprised when someone says that I inspire them or that i have it all together because in my mind i absolutely do not.
Yes i am in touch with my emotional intelligence and connection with people but theres not a day im not overwhelmed by anxiety in some way.
Or a week that i dont have a car or shower cry to try and make sense of what is going on in my head or my heart.
Not a single month that goes by that something hasn’t impacted me deeply.
And the years gone by have certainly impacted me with trauma.

And that is exactly how breathe n vibe came to life.
The breathwork is my nervous system reset and the movement is my outlet to just feel like me. To escape the noise of the world just for a little while and just BE.
Theres so much to achieve when we just give in, stay real and let go even just for a moment 🫶 much love

Sunrise motivational breathwork and moves 🫶Come along for a short motivational active breathing journey followed by some...
21/03/2026

Sunrise motivational breathwork and moves 🫶

Come along for a short motivational active breathing journey followed by some silent disco moves in the sand to kick start your day 💖

Tuesday 24th March 7am
Frankston beach
Spots limited bookings essential
$25pp
Dm to save your spot 🫶

A morning designed to light you up under the beautiful sunrise and get your mind and body pumped to face the day 💖

12/03/2026

Drench yourself in words unspoken
Live your life with arms wide open
Today is where your book begins
The rest is still unwritten 🫶

Every single day is a new opportunity to write a different page in your book so make it an awesome one before the chapters end.
Midnight moves after breathwork to feel amazing. Dance like nobody is watching because no sh*ts given if they are 🙌🏻

Healing is not one size fits all.Some people want deep one-on-one space to unpack what they have been carrying for years...
11/03/2026

Healing is not one size fits all.

Some people want deep one-on-one space to unpack what they have been carrying for years.

Some people need the power of a group session, breathing alongside others who understand without needing explanation.

Some couples want to reconnect, regulate together and learn how to support each other through shared breathwork.

And some people just need the ocean, the air, and a moment to reset during a beach session.

Your nervous system is unique.
Your story is unique.
Your healing journey should be too.

That is why I offer sessions that are tailored to you.

• Private 1:1 sessions
• Couples breathwork
• Group journeys
• Beach sessions in nature

Different spaces.
Same intention.

Helping people release what their body has been holding and reconnect with themselves.

If your body has been asking for a reset, this might be your moment.

Send me a message and we will find the space that feels right for you.

Breathe N Vibe 🌿

Your inner child might be running parts of your life.The fear of rejection.The need to keep everyone happy.The feeling o...
09/03/2026

Your inner child might be running parts of your life.

The fear of rejection.
The need to keep everyone happy.
The feeling of not being “enough.”

These patterns often started long before adulthood.

Your nervous system remembers. Your body holds it in different ways.

In the Inner Child Sound Journey, we create a safe space where breath and sound help the body release emotions that were never fully processed.

Not to relive the past.
But to soften its grip on the present.

Healing the inner child means the adult you finally gets to feel seen, heard and safe.

DM INNER CHILD to find out more details about this journey

WHAT IS HAPPENING IN THOSE HEADPHONES?I get this question alot when people walk past on the beach.The answer is simple.I...
05/03/2026

WHAT IS HAPPENING IN THOSE HEADPHONES?

I get this question alot when people walk past on the beach.

The answer is simple.

It’s a guided immersive 9d sound journey designed to calm the nervous system and help you reconnect with yourself.

Some people cry.
Some people laugh.
Some people scream.
Some people just feel peace.

Curious?

🌊 Beach session happening next monday 9th March 7am Frankston beach
$25 pp.
Come along and breathe, ground and reset.
Dm for exact location and to book

Address

Melbourne, VIC
3910

Telephone

+61477105333

Website

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