19/06/2025
Well, I’ve fallen short on the Push-Up Challenge this month. EPIC FAIL.
Since getting back from Darwin, I’ve been in and out of bed with a chest cold — cancelling work, coffees, lunches, Yoga classes and retreating indoors, feeling sorry for myself.
I know many of you have had this bug, but for me, a simple cold isn’t so simple. With asthma in the mix, it brings the real risk of hospital as I take a little longer to bounce back.
Ironically, this challenge is about raising awareness for mental health — and here I am, battling a cold and feeling the mental toll creep in. If a cold, a few puffers and antibiotics can send me down a spiral, imagine living with ongoing mental health struggles. Imagine a world where the smallest trigger can feel like the end of the road.
I’ve been in that dark place before. It’s suffocating. I’ve also learned that being open, talking (a lot, in my case) and staying connected helps me climb back out. Not everyone has this strength or view.
So while I may not be doing push-ups right now — while I’m still fighting off asthma attacks and trying to stay out of hospital — I am still showing up. I’m still using my voice (even if it’s croaky) and my mind (even if it’s foggy) to keep this cause alive.
So maybe I haven’t failed.
If you’ve donated — thank you.
If you’ve read this far — thank you.
Either way, I’ve made some kind of impact. And that matters.
👉 If you’d like to support the cause, here’s the link to donate: https://www.thepushupchallenge.com.au/fundraiser/mariacamerotto/the-push-up-challenge - link in bio
Every little bit helps raise mental health awareness, su***de prevention, and support mental health research.
Thanks again. 💙