The Run Log

The Run Log Documenting the runs and the random joy found along the way.

Run #010/250Sunday Long run ( 60 min)My body said no, but my mind said, “Do it.”I planned an easy run, but after 2 km t...
11/01/2026

Run #010/250
Sunday Long run ( 60 min)

My body said no, but my mind said, “Do it.”
I planned an easy run, but after 2 km the tiredness and laziness disappeared. I felt so much energy in the tank, so I pushed harder and finished 10 km within an hour.

Run #009/250Maribyrnong parkrun #303I intend to run negative splits as my body allows. It works well start slowly and ...
09/01/2026

Run #009/250
Maribyrnong parkrun #303

I intend to run negative splits as my body allows. It works well start slowly and finish strong. I love this technique

Check out my run on Strava: https://strava.app.link/YVyvqfpzNZb

parkrun
Maribyrnong Parkrun

Run #001/250 Maribyrnong parkrun #301Starting the New Year with a run at home parkrun.It felt good to be back on this ...
06/01/2026

Run #001/250
Maribyrnong parkrun #301

Starting the New Year with a run at home parkrun.
It felt good to be back on this course after a year, great to see familiar faces, and to catch up with friends

Check out my run on Strava: https://strava.app.link/yWuWSgqPHZb

Nothing beats those park paths for a Morning Easy Run. ☀️​Clocked in a solid 5.01 km before work. That fresh air feeling...
17/11/2025

Nothing beats those park paths for a Morning Easy Run. ☀️
​Clocked in a solid 5.01 km before work. That fresh air feeling is the best.
​Stats: 5.01 km | 29m 44s | 5:56 /km
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