Melton Psychology Clinic

Melton Psychology Clinic Melton Psychology is a private psychology clinic located in the heart of Melton. We use the most modern psychology

Our experienced and diverse team of clinicians offer therapy for adults, adolescents, and children with a variety of mental health concerns.

29/10/2025

Happy Occupational Therapy Week! ๐Ÿฅณ

From October 27th to November 2nd, we celebrate the incredible work Occupational Therapists do every single day.

Thank you, OTs, for your dedication to helping people live their lives to the fullest! Your passion, innovation, and unwavering support make a profound difference.

And hey, if you're looking for some awesome OT support, why not book with us? We'd love to help!

https://online.katina.com.au/public/waitlist/bb9a6460-cd09-4ab8-abb8-43586e5d8840

Feeling overwhelmed? Try grounding yourself in the present moment.5-4-3-2-1 is a simple, powerful tool to calm your mind...
28/10/2025

Feeling overwhelmed? Try grounding yourself in the present moment.

5-4-3-2-1 is a simple, powerful tool to calm your mind and body....anytime, anywhere.

๐Ÿ‘‰ Pause.
๐Ÿ‘‰ Notice.
๐Ÿ‘‰ Breathe.

Your senses can bring you back to now.

Your words have power ... start the week by speaking kindness to yourself. ๐Ÿ’™Which affirmation do you need most today? ๐Ÿ’ญ ...
26/10/2025

Your words have power ... start the week by speaking kindness to yourself. ๐Ÿ’™

Which affirmation do you need most today?
๐Ÿ’ญ Forgiveness?
๐Ÿ’ญ Control?
๐Ÿ’ญ Confidence?
๐Ÿ’ญ Self-acceptance?

Drop it in the comments and carry it with you this week.

Anxiety can show up in different ways ... in our thoughts, our bodies, our feelings, and even our behaviours. ๐Ÿ‘‰ It might...
24/10/2025

Anxiety can show up in different ways ... in our thoughts, our bodies, our feelings, and even our behaviours.

๐Ÿ‘‰ It might sound like constant โ€œwhat ifsโ€ or self-doubt.
๐Ÿ‘‰ It might feel like a racing heart, nausea, or trouble sleeping.
๐Ÿ‘‰ It might look like avoiding situations, feeling restless, or over-checking things.

Recognising these signs is the first step toward managing anxiety and finding strategies that help. You donโ€™t have to go through it alone. Reaching out for support can make a big difference.

For more support, book an appointment with a psychologist:
https://online.katina.com.au/public/waitlist/672fe79f-4d28-4700-830a-89a68c98d416

Help Your Teen Stress Less and Thrive Through Exam Season.You canโ€™t sit the exams for them, but you can give them the to...
24/10/2025

Help Your Teen Stress Less and Thrive Through Exam Season.

You canโ€™t sit the exams for them, but you can give them the tools to handle the pressure.

Thrive Through Exams teaches practical, evidence-based strategies to manage anxiety, build focus, and protect wellbeing through the busy study season.

โœ… Created by psychologists
โœ… 5 short, self-paced modules
โœ… Tools that work in real life, not just on paper

Includes videos, worksheets, and a bonus recap podcast.

Learn more at: https://education.ansahealth.com.au/thrive-through-exams

โœจ Pause. Inhale. Exhale. โœจSometimes the best thing you can do is simply take a moment to breathe.Try the 3-second triang...
23/10/2025

โœจ Pause. Inhale. Exhale. โœจ

Sometimes the best thing you can do is simply take a moment to breathe.

Try the 3-second triangle:
- breathe in for 3,
- hold for 3, and
- exhale for 3.

Repeat until you feel calmer and more grounded.

A simple tool you can use anytime, anywhere.

Separation anxiety is a normal stage of development, especially in young children, but it can feel tough for both parent...
20/10/2025

Separation anxiety is a normal stage of development, especially in young children, but it can feel tough for both parents and kids. The good news is, with gentle practice and consistency, children can build confidence in being apart and trust that you will always return.

Here are some ways to support your child:
โœ”๏ธ Start small with short separations and gradually increase the distance.
โœ”๏ธ Keep goodbyes brief, calm, and predictable.
โœ”๏ธ Always return when you say you will...this builds trust.
โœ”๏ธ Praise your childโ€™s courage and celebrate small steps forward.

Remember, patience is key. With time, children learn that being apart is safe and temporary, helping them feel more secure and resilient.

For more support, book in with one of our psychologists:
https://online.katina.com.au/public/waitlist/672fe79f-4d28-4700-830a-89a68c98d4

Supervision spots now availableOur principal psychologist Alyce has spots available for psychologists and provisional ps...
16/10/2025

Supervision spots now available

Our principal psychologist Alyce has spots available for psychologists and provisional psychologists seeking ad-hoc or ongoing supervision.

Alyce is a data-driven psychologist passionate about Feedback Informed Treatment (FIT) and Deliberate Practice โ€” approaches that help clinicians grow intentionally and align with the recent APS Code of Conduct updates emphasising outcome-based care.

Her primary interest is in adolescent work, and she has experience across private practice, community, and school settings.

๐Ÿ—“๏ธ Available Mondays, Thursdays & Fridays
๐Ÿ“ Immediate availability
๐Ÿ“ง alyce@ansahealth.com

If youโ€™re looking for supportive, reflective supervision that helps you refine your skills, track your impact, and grow with purpose, please reach out!

Helping your child learn to sleep on their own can feel like a big step, for them and for you. This process takes time, ...
16/10/2025

Helping your child learn to sleep on their own can feel like a big step, for them and for you. This process takes time, patience, and consistency, but breaking it down into small stages makes it more manageable.

โœ… Start with a calming, predictable routine that helps your child feel safe.
โœ… Stay close at first, then slowly give them more independence by moving further away each night.
โœ… Keep reassurance calm, brief, and consistent.
โœ… Celebrate their efforts , even the small wins!

With gentle encouragement and gradual changes, your child can build confidence and settle to sleep independently, creating healthier sleep habits for the whole family.

For more tailored support, book in with one of our friendly psychologists:
https://online.katina.com.au/public/waitlist/672fe79f-4d28-4700-830a-89a68c98d416

Helping kids understand their emotions starts with simple everyday moments. ๐Ÿ’ฌBy naming feelings out loud, using visual a...
14/10/2025

Helping kids understand their emotions starts with simple everyday moments. ๐Ÿ’ฌ

By naming feelings out loud, using visual aids, and linking body sensations to emotions, you can give your child the tools to better recognise and express how they feel.

These small steps can build emotional awareness, resilience, and stronger connections at home

Request an appointment: https://online.katina.com.au/public/waitlist/672fe79f-4d28-4700-830a-89a68c98d416

๐Ÿ‘‹๐Œ๐„๐„๐“ ๐“๐‡๐„ ๐“๐„๐€๐Œ!๐Ÿ‘‹๐‰๐š๐œ๐ฅ๐ฒ๐ง ๐Œ๐š๐ฅ๐ญ๐ก๐จ๐ฎ๐ฌ๐žClient Services Tuesday & Thursday๐ŸŒŸ๐‘พ๐’‰๐’‚๐’• ๐’…๐’ ๐’š๐’๐’– ๐’‰๐’๐’‘๐’† ๐’„๐’๐’Š๐’†๐’๐’•๐’” ๐’‡๐’†๐’†๐’ ๐’˜๐’‰๐’†๐’ ๐’•๐’‰๐’†๐’š ๐’˜๐’‚๐’๐’Œ ๐’Š๐’๐’•๐’ ๐’•๐’‰๐’†...
12/10/2025

๐Ÿ‘‹๐Œ๐„๐„๐“ ๐“๐‡๐„ ๐“๐„๐€๐Œ!๐Ÿ‘‹
๐‰๐š๐œ๐ฅ๐ฒ๐ง ๐Œ๐š๐ฅ๐ญ๐ก๐จ๐ฎ๐ฌ๐ž

Client Services
Tuesday & Thursday

๐ŸŒŸ๐‘พ๐’‰๐’‚๐’• ๐’…๐’ ๐’š๐’๐’– ๐’‰๐’๐’‘๐’† ๐’„๐’๐’Š๐’†๐’๐’•๐’” ๐’‡๐’†๐’†๐’ ๐’˜๐’‰๐’†๐’ ๐’•๐’‰๐’†๐’š ๐’˜๐’‚๐’๐’Œ ๐’Š๐’๐’•๐’ ๐’•๐’‰๐’† ๐’„๐’๐’Š๐’๐’Š๐’„?
I love chatting and Iโ€™m always smiling, so I hope that when clients walk in to the clinic, that I help make them feel welcome, comfortable and heard. It can be scary coming to a new clinic!

๐ŸŒŸ๐‡๐จ๐ฐ ๐ฐ๐จ๐ฎ๐ฅ๐ ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐ซ๐ข๐ž๐ง๐๐ฌ ๐๐ž๐ฌ๐œ๐ซ๐ข๐›๐ž ๐ฒ๐จ๐ฎ ๐ข๐ง ๐ญ๐ก๐ซ๐ž๐ž ๐ฐ๐จ๐ซ๐๐ฌโ€”๐š๐ง๐ ๐๐จ ๐ฒ๐จ๐ฎ ๐›๐ซ๐ข๐ง๐  ๐ญ๐ก๐จ๐ฌ๐ž ๐ญ๐ซ๐š๐ข๐ญ๐ฌ ๐ข๐ง๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ ๐ฐ๐จ๐ซ๐ค?
I think my friends would describe me as kind, caring and a good listener. Being on reception and part of the client services team, these traits are valuable and important for this role.

๐ŸŒŸ๐‘พ๐’‰๐’‚๐’•โ€™๐’” ๐’‚ ๐’‡๐’–๐’ ๐’‡๐’‚๐’„๐’• ๐’‚๐’ƒ๐’๐’–๐’• ๐’š๐’๐’– ๐’•๐’‰๐’‚๐’• ๐’Ž๐’Š๐’ˆ๐’‰๐’• ๐’”๐’–๐’“๐’‘๐’“๐’Š๐’”๐’† ๐’‘๐’†๐’๐’‘๐’๐’†?
A fun fact about me is that I love singing, anywhere and anytime, and I used to be in a band. If you look up โ€˜Dream Legacyโ€™ on Triple J Unearthed, some of our songs may still be on there!

๐ŸŒŸ๐‘พ๐’‰๐’‚๐’•โ€™๐’” ๐’”๐’๐’Ž๐’†๐’•๐’‰๐’Š๐’๐’ˆ ๐’๐’–๐’•๐’”๐’Š๐’…๐’† ๐’๐’‡ ๐’˜๐’๐’“๐’Œ ๐’•๐’‰๐’‚๐’• ๐’ƒ๐’“๐’Š๐’๐’ˆ๐’” ๐’š๐’๐’– ๐’‹๐’๐’š ๐’๐’“ ๐’‰๐’†๐’๐’‘๐’” ๐’š๐’๐’– ๐’“๐’†๐’„๐’‰๐’‚๐’“๐’ˆ๐’†?
I absolutely love working at Melton Psychology clinic, but outside of work, my greatest joy is my family and being with my 3 beautiful kids. I love being a mum!

๐ŸŒŸ๐‘พ๐’‰๐’‚๐’•โ€™๐’” ๐’š๐’๐’–๐’“ ๐’ˆ๐’–๐’Š๐’๐’•๐’š ๐’‘๐’๐’†๐’‚๐’”๐’–๐’“๐’† ๐’”๐’‰๐’๐’˜, ๐’‘๐’๐’…๐’„๐’‚๐’”๐’•, ๐’๐’“ ๐’”๐’๐’‚๐’„๐’Œ?
Kath and Kim! Every day of the week!

๐ŸŒŸ๐‘ช๐’๐’‡๐’‡๐’†๐’† ๐’๐’“๐’…๐’†๐’“ ๐’๐’“ ๐’ˆ๐’-๐’•๐’ ๐’„๐’๐’Ž๐’‡๐’๐’“๐’• ๐’…๐’“๐’Š๐’๐’Œ?
Coffee order, pretty boring, just a large Flat White. People think Iโ€™m weird, but I hate froth, it makes me vomit! I also never say no to a cheeky glass of Prosecco!

Address

154-156 Coburns Road
Melton, VIC
3337

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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