Anna Barry Nutrition

Anna Barry Nutrition Hello! I TAKE A 360° APPROACH TO CREATE A TRULY TAILORED TREATMENT PLAN FOR YOU. Book a 15 minute complimentary consultation. YOU DESERVE TO FEEL GOOD.

I am a Functional Nutritionist (MHumNutr) & Executive Health Coach: specialising in weight loss, women's health & health optimisation focusing on healthy aging. I am an Accredited Nutritionist (MHumNutr), exercise lover, clean eating enthusiast, yoga teacher and executive health coach. I have made it my mission to educate and support individuals to identify triggers and underlying causes of their health challenges to they can create a more balanced and attainable lifestyle they deserve. I help people identify triggers and underlying causes of their health challenges so they can live a more balanced and fulfilled life. Working 1:1 to provide you with the most effective way to build a long term habit of health and well-being. Beginning with thorough investigation of your health concerns, followed by creating a strategic approach to your healing. Building your own well-being blueprint via:

Eating intuitively
A Balanced Plan Built Around You
Nutrition Tailored For You
Healthy lifestyle approaches
In-depth functional pathology testing and interpretation
Nutritional genomics and epigenetics interpretation

With the right nutrition approach, some testing and a little strategy it is possible to heal. We will chat about your current health concerns, health goals and what is the best option to get you there. LET ME TEACH YOU HOW.

Some Behind the scences…

In my 20s, I was at university — partying, snowboarding in the States and Japan in university ...
18/11/2025

Some Behind the scences…

In my 20s, I was at university — partying, snowboarding in the States and Japan in university holidays, living off adrenaline and fueling myself in quick foods. I worked and played hard.

In my 30s, I was living in Europe, working in the superyacht industry — cooking up a storm on some of the most incredible vessels in the world, working long days and late nights… and still managing to “push through.”

In my 40s, everything shifted.
I became a mum, and both my pregnancies were classified as geriatric pregnancies. My body was louder, my hormones more reactive, and the old ways of doing things stopped working.

Now, in my late 40s, I’m more determined than ever to help women redefine their health — not through extreme diets or restriction, but through understanding their metabolism, their hormones, and their data.

That’s exactly why I created THRIVE — a program designed for the woman you are now, not the metabolism you had 20 years ago.

If you’re feeling the shifts — energy dips, stubborn weight, brain fog, mood changes — you’re not alone, and you’re definitely not “failing.”

Your biology simply needs a new strategy.
✨ Book a Clarity Call today
Let’s map out the next step for you.

👉 DM for more INFO













Let’s rip the bandaid off… gently.
Most women I work with are smart, capable and trying so hard — but they’re following ...
13/11/2025

Let’s rip the bandaid off… gently.
Most women I work with are smart, capable and trying so hard — but they’re following advice that’s keeping them stuck.

Here’s the truth no one wants to say out loud:
✨ You don’t need a detox — your liver is doing more than any juice cleanse ever could.
✨ Protein won’t make you bulky — it makes you functional and strong.
✨ If your cycle is irregular or missing, your body needs safety, not supplements.
✨ Real food will always outperform trends.
✨ Fibre matters — but hydration is its best friend.
✨ You’re probably not eating as many vegetables as you think.
✨ You’re not addicted to sugar — you’re under-fuelling your metabolism.

If any of these hit home, that’s your sign:
Your body isn’t failing you. It’s asking for support and more…
And with 7 weeks until Christmas, now is the time to get ahead — not in January when everything feels harder.

👉 Book a Clarity Call today - DM or LINK in BIO
Let’s get real about your metabolic inflexibility and map out what your body actually needs to feel energised, lighter, and in control again.

Address

Metung, VIC

Opening Hours

Monday 9:30am - 2:45am
Tuesday 9am - 12pm
Wednesday 9am - 2pm
Thursday 9am - 3pm

Website

https://www.healthbank.io/p/anna-barry

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