Tweak Fitness 24/7 - Wellness Hub Mission Beach

13/05/2026

A clean gym, no matter the circumstances ✨🏋️‍♀️

10/05/2026

To all our wonderful Mums, Happy Mother’s Day 🤍 your wellness team ✨

01/05/2026

Open as normal Saturday & Sunday 7-1pm. Closed Monday ✨ Wishing you a safe and happy long weekend 🤎

29/04/2026

✨Hallelujah ✨
We might’ve missed coachella but we didn’t miss the gym 😉

See you on the gym floor 🤗

24/04/2026

Did you hear? Basic smoothies are available now! 🫐🍓🥭🍌

22/04/2026

Have you tried our strawberry matcha? 🍓🍵
Best enjoyed in the sun with a walk on the beach.

20/04/2026

Mission Beach café will be open this Anzac Day, Saturday 25th 🌿
Join us from 9am–12pm for your morning coffee and a bite to eat ☕️

20/04/2026

20/04/2026

Come with me to get some acupuncture ✨ Agnes Kim is a Registered Acupuncturist and Chinese Herbalist with 19 years in practice. Traditional Chinese medicine encompasses the health of the whole person and can therefore treat almost anything. Agnes often treats injuries and pain of all kinds, womens health including fertility, stress management and digestive disorders.

She has a very gentle technique; however, those who are needle phobic also have the option of Laser Acupuncture which is the use of a healing light over the body instead. Laser therapy (photobiomodulation) can add energy to the cells in the body and speed up healing. It is especially great for injuries, skin healing, pain and inflammation and children also. There is no heat/burning formed by these Lasers.

Chinese Herbal medicine is an excellent way to increase treatment results because it is taken daily to improve the body’s balance from the inside out. Chinese Herbal medicine targets the body’s internal balance within the organ system to help the body perform its functions and addresses the root cause of disharmony.

For those who love bodywork, Agnes also practices traditional style Cupping therapy which is excellent for chronic pain and tension in the muscles.

And how lucky are we to have her working right here in our clinic here at Mission Beach?! Give Agnes a message on 0474 531 775 to book yourself a session! She is in clinic Tuesdays for the month of April and expanding her days in May 🙌

Jump in give it a try - your body will thank you for it. 🙏

19/04/2026

We’ve been keeping a secret 🤫

Here’s to 1% better

17/04/2026

🚨SMOOTHIE ALERT 🚨

Blended to perfection with yummy fruits 🍓🍌🫐🥭

WE HAVE YOUR FRUITY FIX
🍓
🥭
🫐
🍌

Come test them for yourself 👀
See you at MEMPHIS 😉