Vitality Golf Performance

01/10/2025

Book in now with the link in our bio!
October 9th- 17th!
Can’t wait to see you!

20/09/2025

James & Will still have availability for the upcoming week!
Book in with the link in our bio!

15/06/2025

Meet Stanley!

The newest member of our Vitality team, and we are so lucky to have him on board!

Stanley is a remedial massage therapist who is a graduate of Australian college of fitness and bodywork. He also has a strength and conditioning background, he is a great asset to our team.

We are offering 50% off on all remedial massage appointments with Stanley in the next 2 weeks. June 16-30th.

Stanley works Monday’s and Thursday’s from 2pm to 8pm.

Book in now with the link in our bio!

03/05/2025

Matt is back for 2 weeks after working with top golfers worldwide. Plus, Dr James & Will Fleing (Osteopath) are now offering TPI screens— They bring their elite experience from working with the Western Bulldogs to your golf game. S+C trained, Osteos, TPI Pro's.
Whether you're injured, stiff, or chasing performance, now’s the time.
Book in for a TPI screen, dry needling, or a tailored plan. Small changes = big gains. 💪
— MattVitality Golf Performance- https://mailchi.mp/vitalitygolfperformance/matts-3-week-homecoming-6369175

02/05/2025

Not all work! 😎⛳
Had an absolute blast playing a round at Pinnacle Point. Unreal views, great company, and some decent shots too!
We love helping others with their golf performance—but we make sure to get out and enjoy the game ourselves too.

Pinnacle Point Golf – Quick Highlights from a Stunning Round ⛳🌊Just a short video from an unforgettable round at Pinnacle Point Golf Estate in South Africa....

27/04/2025

Matt is back at Vitality for the next 3 weeks after an unbelievable two weeks in China — including a win with Ashun Wu!
Now’s the time to book your session and start mastering your movement.

Working alongside Ashun Wu, , , and Zihao Jin showed just how fine the margins are at the top level — and how important the right physical preparation is.
But for the everyday golfer, simple changes can make a massive difference.

Let’s get to work. Spots are limited — book in now!

20/04/2025

One of the proudest moments yet

10/04/2025

⛳ Inspired by The Masters?
Let’s take your game to the next level.

At Vitality Golf Performance, we help golfers move better, feel better, and play better — whether you're aiming for your club championship or trying to break 100.

From players winning on the DP World Tour, to passionate weekend golfers, we work with those who want to improve their game, sharpen their movement, and play with less effort and more efficiency.

💥 What makes us different?
We combine treatment and performance under one roof.
Our approach blends:
✅ Hands-on osteopathy
✅ Golf-specific movement screens (TPI + VALD)
✅ Dry needling (when needed)
✅ Targeted strength and mobility work
✅ Individualised rehab + performance programs
✅ Individualised milestones to know when to take your body and game to the next level

And we don't replace your swing coach — we work with them as a team to make sure your body supports the work you’re doing on the range.

🏌️‍♂️ Who we help:
✔️ Golfers chasing lower scores
✔️ Those dealing with pain or injury
✔️ Anyone wanting to move with more control and play more consistently

📍 Based in Mitcham, Melbourne
📲 DM us or book online to get started

Feel the difference in your swing — not just this Masters week, but every week.