11:11 Health and Wellbeing Pty Ltd

Home
Australia
Molonglo Valley, ACT
11:11 Health and Wellbeing Pty Ltd

11:11 Health and Wellbeing's purpose is to help you to achieve health, happiness and success.

We provide personalised services in Personal Training, Yoga and Wellness Coaching.

21/04/2026

Looking forward to getting back on the mat tomorrow for Term 2 Yoga @ Coombs🧘‍♀️

https://1111healthandwellbeing.com/product/yoga-coombs-term-2-2026/

Term passes and Five Class Passes are available on our website if you’d like to join us and reset your week.

Gentle yoga flows and mindful release of tension in a supportive small group class. Wednesdays 7.30 to 8.30 for eight weeks

14/04/2026

Alison Ware - HarpCare Therapeutic Music Services are getting ready for our Autumn Harp Yoga on Saturday

13/04/2026

April Newsletter - https://mailchi.mp/3a429a0202ca/april-newsletter

We had a big few weeks at 11:11 Health and Wellbeing and had a great time sharing Unison Harp Yoga at the National Folk Festival over the Easter long weekend.

Unison Harp Yoga is back for our seasonal sessions in 2026. Our first session is this weekend, on Saturday 18 April at 2.00.

Wednesday evening yoga is back next week, 22 April, for a midweek reset.

Bookings are open now on our website, we look forward to meeting you on the mat.

06/04/2026

Thank you so much nationalfolkfestival for having Unison Harp Yoga, we had so much fun sharing our practice each morning. We met so many wonderful people and loved connecting through our yoga and music.

Huge thank you to the coordinators and volunteers who made NFF so successful and run like clockwork

Safe travels home to all hitting the road, we hope to meet you again on the mat

05/04/2026

One more day to go of the nationalfolkfestival we are having a great time sharing our Unison Harp Yoga with Alison Ware - HarpCare Therapeutic Music Services

Sharing yoga is the perfect start to the day, bringing awareness within and recharging for a day full of fun and festivities 🎶🪉

8.30 to 9.30 in the Daintree Room, join us bright and early ☀️

04/04/2026

Day two at the nationalfolkfestival we had a fun session of yoga this morning with Unison Harp Yoga. It was an amazing start to the day with some movement and a few laughs and new connections

Alison Ware - HarpCare Therapeutic Music Services beautiful harps accompany a gentle flowing yoga practice

8.30 to 9.30am in the Daintree Room

03/04/2026

Beautiful start to the day with Unison Harp Yoga at the nationalfolkfestival

Join Alison Ware - HarpCare Therapeutic Music Services and I each morning at 8.30 in the Daintree room

02/04/2026

We are thrilled for Unison Harp Yoga to be returning for our seasonal sessions in 2026. Join us for 1 hr 15 mins of gentle and supported Yin Yoga accompanied by the soothing sounds of the Harp.

11:11 Health and Wellbeing in partnership with Alison Ware - HarpCare Therapeutic Music Services

Saturdays 18 April, 27 June, 19 September and 5 December

2.00 to 3.15 pm

Community Room, Charles Weston Primary School Coombs

Choose one session for $55 or book two or more sessions to save 10%.

Bookings now open! https://1111healthandwellbeing.com/product/harp-yoga-2026/

01/04/2026

Just like that Term 1 is done! Thank you to everyone who joined me on the mat for our mid-week reset 🙏🏻

Term 2 will be back from 22 April.

Enjoy an Easter break, we hope the bunny spoils you 🐰🥚💙

20/03/2026

A beautiful Autumn Harp Yoga session, Alison Ware - HarpCare Therapeutic Music Services always brings the spirit of the season 🍁🍂

A blissful practice to release and let go of tension

Thank you Cancer Council ACT for your support for our community through the ENHANCE Wellbeing Program

14/03/2026

Alison Ware - HarpCare Therapeutic Music Services and I are sharing a lovely day retreat today and looking forward to the National Folk Festival, we hope to meet you on the mat

Address

Wright
Molonglo Valley, ACT
2611

Website

http://1111healthandwellbeing.com/

Alerts

Be the first to know and let us send you an email when 11:11 Health and Wellbeing Pty Ltd posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to 11:11 Health and Wellbeing Pty Ltd:

Shortcuts

Want your practice to be the top-listed Clinic in Molonglo Valley?