11:11 Health and Wellbeing Pty Ltd

11:11 Health and Wellbeing Pty Ltd 11:11 Health and Wellbeing's purpose is to help you to achieve health, happiness and success.

We provide personalised services in Personal Training, Yoga and Wellness Coaching.

Finishing the weekend with another Unison Harp Yoga event with Alison Ware -  HarpCare Therapeutic Music ServicesA bliss...
21/09/2025

Finishing the weekend with another Unison Harp Yoga event with Alison Ware - HarpCare Therapeutic Music Services

A blissful practice supported by the sound of the harps, and the local peacocks 🦚

One more session in 2025 in Summer on 7 December and our deeply nourishing weekend retreat 14–16 November

Places still available, we’d love to welcome you

https://1111healthandwellbeing.com/shop/

Unison Harp Yoga had the honour to run a day retreat for Cancer Council ACT. Over the day we enjoyed Harp music, release...
20/09/2025

Unison Harp Yoga had the honour to run a day retreat for Cancer Council ACT. Over the day we enjoyed Harp music, released through yoga, explored wellness and got a little creative
🌸🪉🧘🪑😴🍓✂️

Alison Ware - HarpCare Therapeutic Music Services and I love running these events and will be planning on more dates for 2026

Happy Father’s Day! Wishing all the fathers and father figures a wonderful day, may it be filled with fun and good foodS...
07/09/2025

Happy Father’s Day!

Wishing all the fathers and father figures a wonderful day, may it be filled with fun and good food

Sending lots of love to those missing their Dad today 🥰

Embracing the Spring season at our Harp Yoga this morning with Alison Ware -  HarpCare Therapeutic Music Services for th...
03/09/2025

Embracing the Spring season at our Harp Yoga this morning with Alison Ware - HarpCare Therapeutic Music Services for the Cancer Council ACT

We had a lovely spine releasing practice accompanied by playful and calming Harp Music.

Unison Harp Yoga is back next week for Cancer Council ACTWednesday 3 September - 10.15 to 11.30Alison Ware -  HarpCare T...
27/08/2025

Unison Harp Yoga is back next week for Cancer Council ACT

Wednesday 3 September - 10.15 to 11.30

Alison Ware - HarpCare Therapeutic Music Services and I will share a releasing and uplifting Spring themed practice.

🌿 ENHANCE Wellbeing schedule for next week (1 - 5 September)

Join one or more of our FREE ENHANCE Wellbeing sessions aimed at improving overall health and wellbeing for those affected by cancer (from diagnosis, during treatment and after treatment) and their carers.

All sessions are offered free of charge thanks to the support of our generous donors and bequestors.

🟨 Harp Yoga
🔹 Wed 3 Sep | 10:15am - 11:30am | Garran

🟨 Walks n Talks
🔹Fri 5 Sep | 10:30am - 12.30pm | Lennox Gardens (open to carers and adult family members)

It is essential that you register for every ENHANCE Wellbeing session you wish to attend before you attend the session. This is to ensure the safety and welfare of all participants, Cancer Council ACT staff and session facilitators. If you are not registered, unfortunately staff will have to turn you away from the session. Please register to avoid disappointment.

To register or learn more about our ENHANCE Wellbeing programs, visit www.actcancer.org/support/enhance-wellbeing or call 02 6257 9999 to chat with our friendly Supportive Care Team.

Happy International Dog Day
26/08/2025

Happy International Dog Day

IKEA prepared us for this moment! New gym equipment day Concept2
24/08/2025

IKEA prepared us for this moment! New gym equipment day Concept2

Address

Wright
Molonglo Valley, ACT
2611

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