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Sleep Health In Perinatal Care - SHINE Project

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Sleep Health In Perinatal Care - SHINE Project

An Australian Government funded trial to support sleep during perinatal period

30/09/2024

to when SHINE was shown on Channel 7 news

05/07/2024

Another Fun Fact Friday! Did you know night-time cat zoomies are called 'Frenetic Random Activity Periods' or FRAPs?

The SHINE research team is looking for participants for an online Australian government funded study aimed at improving sleep and health in families as they welcome a baby.

If you are a mother, father, birthing or non-birthing parent expecting a baby and are less than 32 weeks gestation, you can help us understand how pregnancy and parenthood impacts our emotions, sleep, and health, and help us discover how best to support families during this special but sometimes challenging time.

The study is run completely online, no need to leave the house! Participants receive up to $100 gift voucher as a token of appreciation, and for birthing parents with sleep difficulties, we offer one of two science-based sleep programs, for free.

To sign up, you can head to https://redcap.link/shine or for more information, sleepshine.org

11/06/2024

So… why is sleep so important?

Are you curious about how pregnancy and welcoming a baby impacts our sleep?
The SHINE research team is looking for participants for an online Australian government-funded study aiming to improve sleep and health in families welcoming a baby.

The study is run completely online, meaning you won’t need to leave the comfort of your home! As a token of appreciation, participants receive up to $100 in gift vouchers. For birthing parents with sleep difficulties, we offer one of two science-based sleep programs free of charge.

For more information, find us at https://sleepshine.org/

21/05/2024

TRIVIA TUESDAY is back!
Which mammal do you think sleeps the most hours?
Swipe to find out!

Have you ever wondered how pregnancy and welcoming a baby impacts our sleep, health and emotions? 😴
The SHINE research team is looking for participants for an online Australian government-funded study aiming to improve sleep and health in families welcoming a baby.

The study is run completely online, meaning you won’t need to leave the comfort of your home! As a token of appreciation, participants receive up to $100 in gift vouchers. For birthing parents with sleep difficulties, we offer one of two science-based sleep programs, free of charge.

For more information, find us at https://sleepshine.org/
Or to sign up, head to the link in our bio!

07/05/2024

TRIVIA TUESDAY
Which country's occupants get the most sleep on average each night? Swipe to find out!

Expecting a baby and located in Australia? You may be eligible to take part in SHINE. find out more sleepshine.org

26/04/2024

Did you know our most vivid dreams tend to happen during Rapid Eye Movement sleep? 🤔

Have you ever wondered how pregnancy and welcoming a baby may impact your sleep, emotions, and health over time? 💤

The SHINE research team is looking for participants for an online Australian government funded study aimed at improving sleep and health in families as they welcome a baby.

If you are a mother, father, birthing or non-birthing parent expecting a baby and are less than 32 weeks gestation, you can help us understand how pregnancy and parenthood impacts our emotions, sleep, and health, and help us discover how best to support families during this special but sometimes challenging time.

The study is run completely online, no need to leave the house! Participants receive up to $100 gift voucher as a token of appreciation, and for birthing parents with sleep difficulties, we offer one of two science-based sleep programs, for free.

To sign up, you can head to https://redcap.link/shine or for more information, sleepshine.org

21/03/2024

Happy Fun Fact Friday! Did you know puppies need ALOT of sleep🐶?

Keen to help us understand how pregnancy and welcoming a baby impacts our sleep, health, and emotions? 😴 The SHINE research team is looking for participants for an online Australian government funded study aimed at improving sleep and health in families as they welcome a baby. 👶

The study is run completely online, no need to leave the house! Participants receive up to $100 gift voucher as a token of appreciation, and for birthing parents with sleep difficulties, we offer one of two science-based sleep programs.

To sign up, you can head to https://redcap.link/shine or for more information, sleepshine.org. Link in our bio!

14/03/2024

SHINE also aims to support sleep and health in Dads as well as Mums! If you know a Dad-to-be who wants to support important research, share today sleepshine.org

17/02/2024

Are you about to welcome a baby? 👶

The SHINE project is looking for participants for an online Australian government funded study aimed at improving sleep and health in families as they welcome a baby.

If you are a mother, father, birthing or non-birthing parent expecting a baby and are less than 32 weeks gestation, you can help us understand how pregnancy and parenthood may impact our sleep, health, and wellbeing.

Participants receive up to $100 gift voucher as a token of appreciation, and for birthing parents with sleep difficulties, we offer one of two science-based sleep programs, for free.

To sign up, you can head to https://redcap.link/shine or for more information, sleepshine.org - links 🔗 in our bio!

21/01/2024

Sleepy Sundays 😴

Are you more of an early bird 🐦 or night owl 🦉? Or maybe a bit of both ⚖️

SHINE is looking for parents welcoming a baby to help us understand how pregnancy and early parenthood impacts our sleep, health, and wellbeing.

If you or your partner are expecting a baby and less than 32 weeks gestation, you can help us discover how best to support families during this special but sometimes challenging time.

Our Australian government funded study is run completely online. Participants can receive up to $100 gift voucher as a token of appreciation, and for birthing parents with sleep difficulties, we offer one of two science-based sleep programs, for free.

To sign up, you can head to https://redcap.link/shine or for more information, sleepshine.org 🔗 links in our bio

10/01/2024

Are you or your partner expecting a baby? 👶 Wondering how pregnancy and early parenthood may impact your sleep, health, and wellbeing?

The SHINE research team is looking for participants for an online Australian government funded study aimed at exploring and improving sleep and health in families as they welcome a baby.

If you are a mother, father, birthing or non-birthing parent expecting a baby and are less than 32 weeks gestation, you can help us discover how best to support families during this special but sometimes challenging time.

The study is run completely online, no need to leave the house! Participants receive up to $100 gift voucher as a token of appreciation, and for birthing parents with sleep difficulties, we offer one of two science-based sleep programs, for free.

To sign up, you can head to https://redcap.link/shine or for more information, sleepshine.org

17/11/2023

Do you tend to yawn right after someone else does? 🥱

Keen to help us understand how expecting a baby and parenthood impacts sleep, health, and wellbeing? The research team at SHINE is looking for mothers, fathers, birthing parents, and non-birthing parents less than 32 weeks gestation to take part in our online government-funded study.

Participants receive up to $100 gift voucher as a token of appreciation, and for birthing parents with sleep difficulties, we offer one of two science-based sleep programs, for free.

To sign up, you can head to https://redcap.link/shine or for more information, sleepshine.org

Address

264 Ferntree Gully Rd, Notting Hill
Monash, VIC
3168

Opening Hours

Monday	9am - 5am
Tuesday	9am - 5am
Wednesday	9am - 5am
Thursday	9am - 5am
Friday	9am - 5am

Telephone

+61399052464

Website

http://sleepshine.org/

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