Feelgr8 - Nutritional Medicine Practitioner

24/03/2022

Get onto www.feelgr8.net.au to book your appointment.

10/03/2022

I just can't get enough tropical fruit up here in Qld. Just soooo delicious and refreshing!

Pineapple really is a perfect wholefood! 🍍

It has protein, fat, carbs and fibre and is loaded with Vit C, B1, B2, B3, B6, B9, Vit A and K manganese, potassium, iron and trace amounts of calcium, potassium magnesium, zinc and phosphorus.... AND is loaded with bromelain a digestive enzyme, flavonoids and phenolic acid - powerful antioxidants... I could go on all day!!

BUT... what does this mean practically.... it can help digestion, reduce the risk of some cancers, ease joint and muscle pain, improve immune function helping fight 'VIRUSES' 😜 , helps growth and development of bones and muscles, reduces inflammation, improves arthritic conditions... the bottom line, this fruit can have benefits for everyone!

SO .... do yourself a favour and eat a pineapple or if you are caring share it with a friend!! 🍍

18/01/2022

Hello beautiful people!
I have been blessed to move to the gorgeous Agnes Water in Central Queensland!
In order to make myself available to as many people as possible, I have moved my nutritional medicine business 100% online.
Currently I am helping a large number of patients to improve their immune system to get through these 'crazy times'. Check out the link below and book an appointment online if you would like professional advice on building and supporting your immune system too.
I would love to help you on your journey.

Nutritional Medicine 90 min personalized initial consultation - $130 This can be on-site or online. At your initial consultation we will look at every aspect of YOU. Your lifestyle, stress, sleeping habits, diet, physical assessment, pharmaceutical intake, medical and family history. This will enabl...

03/01/2022

The best breakfast! 👌

03/01/2022

It's been a challenging 2 years for business but I am moving forward into 2022... finding solutions not problems. HAPPY NEW YEAR everyone. Thanks for being a part of my life and business. 💚

13/11/2021

Oh my goodness... taste sensation creation from the farmers market. Raisin sourdough baguette, brie, strawberry and a drizzle of balsamic. Sooooo amazing! 💚

15/08/2021

Weekend feels! 💚

06/07/2021

These electric scooters for hire at Bagara Beach were so much fun and gave us a good laugh!
Laughing releases the neurotransmitter dopamine, which serves as a reward for the brain and creates a sense of euphoria. It also has an effect similar to antidepressants as it activates the release of the neurotransmitter serotonin.
Do something every day that makes you laugh, your brain doesn't even know the difference between genuine laughter or laughing for no reason so.... fake it til you make it! 🤣🤣🤣

05/07/2021

Well it's been an amazing holiday in beautiful Queensland! I feel blessed to have had some time with hubby and the lads, relaxing and recharging! Back in clinic next week. 💚

29/06/2021

Happy to hear the Qld CHO excercising common sense... which is not so common anymore!

So many studies from early 2020 (and for years before) as well as recently have shown that wearing of masks has little to no effect on preventing the transmission of any viral infection, can even increase the risks because they are worn too long, worn incorrectly, or are constantly being adjusted, sat on the chin, thrown in the pocket then put back on, and being touched...

In this short video snippet, the Qld Chief Medical Officer explains that you CAN use a mask exemption and you don't need to see your GP to get an exemption, as masks can exacerbate existing health issues such as respiratory conditions, heart disease, mental health issues, and more...

Just use your right of an exemption. You don't need to prove your exemption to anyone, not shopkeepers, not security guards, and not even the police. Just say you have a medical exemption and go around without fear. Amen

If you want to wear a mask, then go ahead, but if you see someone without one - leave them alone. You have no idea of their health issues, and it's none of your business.

29/06/2021

Feeling blessed... it's so nice to be having a break at the beautiful Bagara Beach!
So needed for myself and ... it's been a big year! 💚

19/06/2021

Great night out in with .naturopath and .bendigo 💚
& company... lots of laughs, just what I needed!