MP Nutrition

MP Nutrition Providing leading education and support via clinic nutrition and functional medicine. https://www.eventbrite.com/e/920525936857?aff=oddtdtcreator

12/02/2025

đŸ”„ Beat Bloating & Fatigue!

đŸ˜© Bloated? Tired? Low on energy? đŸ˜©

You wake up feeling sluggish. By mid-afternoon, your energy crashes, and no matter what you eat, your stomach feels bloated and uncomfortable. Sound familiar?

You're not alone. Many people struggle with digestion and energy issues without realizing food is often the culprit.

Here’s what we commonly see:
đŸ„± Constant fatigue no matter how much sleep you get.
⚡ Midday energy crashes that leave you drained.
đŸ€• Bloating and stomach discomfort after meals.
đŸœïž Eating “healthy” but still feeling off.
🌏 Brain fog that makes focusing on tasks a struggle.

✹ But there’s good news! ✹

For a limited time, we’re offering 10 locals the chance to finally uncover what’s really going on with their nutrition and get a plan designed just for them.

This personalized consultation package includes:
✅ A one-on-one consultation to identify the foods affecting your energy and digestion.
✅ A full nutritional assessment to uncover imbalances.
✅ Expert advice on sustainable habits to improve digestion and energy levels long-term.

Normally $160, this week you can book in for just $97!

Don’t keep feeling sluggish, bloated, or exhausted. Click the link below to secure your spot—only 10 spaces available!

📍 For Mornington locals looking to improve digestion and energy!

T&Cs apply.

Merry Christmas everyone! 🎄We will be closed for Christmas and new year period.Have a wonderful break! MP Nutrition
24/12/2024

Merry Christmas everyone! 🎄

We will be closed for Christmas and new year period.

Have a wonderful break!

MP Nutrition

Gaining weight at a rapid speed? Feel like you only have to look at food for the weight to creep on? We hit our late 30’...
12/06/2024

Gaining weight at a rapid speed? Feel like you only have to look at food for the weight to creep on?

We hit our late 30’s, early 40’s and we don’t feel like we know our body the way we used to.

When it comes to our hormones changing, it’s hard to find what works for us any more. The answer is definitely not cutting more calories.

Those underlying hormones are causing other alterations to systems that support our weight.
Metabolism (and microbiome), the way insulin works, cortisol, thyroid all play contributing factors. Support these, can help support our weight.

It doesn’t have to be hard, simple steps can be effective.

Moved rooms today, to the front of the building. More Natural light, plus I can now hear the laughter and carrying on in...
09/06/2024

Moved rooms today, to the front of the building. More Natural light, plus I can now hear the laughter and carrying on in reception. 😂

Who would have thought
That’s why nutrition is key lever to correcting all disease.
27/05/2024

Who would have thought

That’s why nutrition is key lever to correcting all disease.

You are far more likely to smash your goals if you are prepared. We can’t stress enough how important preparation is for...
18/04/2024

You are far more likely to smash your goals if you are prepared. We can’t stress enough how important preparation is for your health and fitness.

Go into the week feeling strong minded & leave nothing to chance.

Setting yourself up for a successful week may look like:

🚀Meal prepping & stocking the fridge on a Sunday
🚀Using a whiteboard to plan
🚀Writing out a clear schedule
🚀Cleaning your environment

We are seeing good results in clients from PEA so we don’t want to gate-keep this supplement!Palmitoylethanolamide (PEA)...
26/03/2024

We are seeing good results in clients from PEA so we don’t want to gate-keep this supplement!

Palmitoylethanolamide (PEA) acts as an anti-inflammatory and pain reliever. It’s a fatty acid molecule naturally found in the body and obtained from protein rich foods such as egg yolk and meat.

It is a glial cell modulator. Glial cells are Central Nervous System cells which release many inflammatory substances that act upon neurons, amplifying pain. Over time, it tones down overactive pain receptors into resting states.

With chronic pain, your levels of PEA are low as they are constantly having to dampen an overactive immune system. By supplementing this with PEA the body would be able to dampen the over-excited nerves and reduce pain.

Conditions that it may help with include:

Endo
Fibromyalgia
Lower back pain
Migraines
Neuropathic pain
Osteoarthritis
Sciatica
Shingles
Trigeminal neuralgia

For an in depth consultation to go over what supplements are best for your unique health needs book in with our nutritionist via link in bio

We love what we do and want to help as many people as we can. If you’ve been looking for a nutritionist that truly liste...
26/03/2024

We love what we do and want to help as many people as we can.

If you’ve been looking for a nutritionist that truly listens to you and sets achievable goals reach out to us!

Hormone management in perimenopause is key to navigating this transition.We know that there is no one-size-fits-all answ...
05/03/2024

Hormone management in perimenopause is key to navigating this transition.

We know that there is no one-size-fits-all answer to nutrition.

Our lead nutritionist Bec can help you figure out what’s best for you by doing some blood tests.

Based on your unique results, you get personalised nutrition advice to help you find the best foods for your body.

If you’re interested in a free 15 minute discovery call with Bec book in via the link in bio.

Address

12/1140 Nepean Highway
Mornington, VIC
3931

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm

Telephone

+61359474897

Website

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