Kith Women's Community

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Contemporary women’s tribe || Meditation and Wellness || Fun and adventure || Offline activities || Community and connection || Non-alcoholic, drug-free, judgement-free spaces

Medicinal Meditation YT
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A very Happy International Women's Day to each of the wonderful women reading this post!With love, Tribe Kith 💛🌻        ...
08/03/2026

A very Happy International Women's Day to each of the wonderful women reading this post!

With love, Tribe Kith 💛🌻





Spiritual Saturdays is on Melbourne this time in Mentone Please join our whatsapp group for location share ⤵️https://cha...
06/03/2026

Spiritual Saturdays is on Melbourne this time in Mentone

Please join our whatsapp group for location share ⤵️

https://chat.whatsapp.com/L2lhmrBslrCLwKorJcIgdk

Saturday 21st
9.30am

Meet at the beach for:

🧘🏽‍♀️ Group meditation 🧘🏽‍♀️
✨️ Heal your parasympathetic nervous workshop ✨️
🌊 Sea dip 🌊

Hope to see you soon 🏖🧘🏽‍♀️🌊✨️

🌞 Kith Women’s Community SUMMER-AUTUMN ITINERARY 🍁Welcome to Kith!We are a contemporary women’s tribe running monthly on...
05/03/2026

🌞 Kith Women’s Community SUMMER-AUTUMN ITINERARY 🍁

Welcome to Kith!

We are a contemporary women’s tribe running monthly on the east coast helping you connect with like-minded women in offline activities and events focused on fun, wellbeing and adventure created and hosted by KITH, specifically designed to raise your vibration and create genuine community.

A range of planned activities once a month will be available to book that are either free or low cost as well as a range of smaller group activities that are more lowkey focused on wellness and raising your vibration.

Activities for March - April

Free Salsa classes ~ The Salsa Foundation

Sundays 3.30pm (date tba)

https://www.thesalsafoundation.com.au/

Free Lion Dancing class ~

Sunday 11am (date tba)

https://www.hgys.org.au/

Join our WhatsApp group to book ⤵️

https://chat.whatsapp.com/L2lhmrBslrCLwKorJcIgdk

Or comment to receive a pm with upcoming meetup details!

Hope to see you there!





The Salsa Foundation is teaching all of Melbourne to Dance Salsa, Bachata, and Latin Dance styles! Free Beginners Salsa and Bachata Classes - Book Now!

17/02/2026

I am so excited that this is finally going ahead after all the telstra issues from last week that caused delays 😄

Friday 20th, 7pm AEDT

Join the Whataspp group to receive the online meeting link

Please donate what you can via PayPal link in bio even just to buy me a coffee! Every little bit helps with what KITH is aimed at doing for communities across the world in the future, hopefully 😄🤞🏼

Can't wait to see you there!





13/02/2026

Society wants homogeny.

Plastic faces, AI, fashion trends, binge watching the no.1 streamed show, regurgitated propaganda, jumping useless hurdles of success until we die.

No to variety, no to diversity, no to evolution, creativity, imagination, exploration and freedom to choose.

No to processing emotion. No to making space to just be, mourn or self-evaluate. No to taking time to listen and wonder about we personally think about what has been happening.

Keep producing, keep consuming. Here is your saviour (whoever they replace trump with) Consent to governmental control and shut up.

Isn't it funny then that if these are the things we aren't "supposed to do" that we are looked down on or ostracised for doing them?

For having an opinion that doesn't sound like everyone else's

For taking time to heal

For having a day or a week or month or maybe even a year to just be with ourselves when we are going through something

For listening. To nature, to our bodies, to music, to sound, to God.

For focusing on self-relationship

For not giving people an explanation they like. Or maybe not one at all

For waiting to see instead of inventing the answer

For calling people back, messaging them right away, for being kind, or showing enthusiasm

For wanting to be positive

For wanting softness and sensitivity

For investing in yourself even when you don't look "cool" and even your best friends don't like or share your work

For judging things on an individual basis and your own experience rather than something that a fancy journalist said.

For taking time to assess how you discern something for yourself, watching how things unfold over time rather than shooting for the momentary "glory" of having a loud answer that gets attention.

For rewarding yourself when you see the progress noone else does

For enjoying your body as it is

For enjoying being creative everyday for the sake of how it feels regardless of whether it impresses others

For going to a restaurant you like alone

For trying something you've always wanted to do even if you don't fit the usual stereotype of all the people in the class

For not doing what everyone else would finally accept you for

Do you know what happens when you start living life as your authentic self though?

Your bio field strengthens. Your frequency is 40 x higher than the vibration of LOVE.

See Dr Zac Bush's explanation of the scientific study on this

https://www.instagram.com/reel/DS5OKgKkZXp/?igsh=MWZ0eW5hNjlkaW10eg==

So if authenticity strengthens you more than anything else you can emotionally vibrate, how important do you think it is to go after everything that makes you become exactly who you truly are, regardless of how it is socially sanctioned?

Join us Mondays 7.30pm AEDT for a group meditation designed to assist and support as well as strengthen you on your journey to your most authentic self and learn grow your authentic self connection to its fullest capacity.

Link in bio to join our WhatsApp community for booking details

I have been learning Eden Method techniques for years now and each one is like another tool in my optimal health artille...
12/02/2026

I have been learning Eden Method techniques for years now and each one is like another tool in my optimal health artillery. It's such a reservoir of blessings 🙌🏽 ✨️ If you would like to experience more of the techniques invented by Donna, join us at 7.30pm AEDT for Mindful Mondays for

🧘🏽‍♀️ Group Meditation
🪷 Energy activating and releasing techniques, including some Eden method practices
🫂 And time to chat and connect with some personalised individual readings available

Join our WhatsApp community group for the booking link (see bio)

https://chat.whatsapp.com/L2lhmrBslrCLwKorJcIgdk

Cost - by donation, pay what you can

WhatsApp Group Invite

So keep meditating! Join us on Monday nights to raise the consciousness of the collective ✨️🪷 Link in Bio ⬆️ 🙏🏽🧘🏽‍♀️
10/02/2026

So keep meditating! Join us on Monday nights to raise the consciousness of the collective ✨️🪷 Link in Bio ⬆️ 🙏🏽🧘🏽‍♀️

Exciting News!!!Kith Women's Community 🩵😄Group meditation and ocean dip, 'Spiritual Saturdays' is back, this time in Mor...
08/02/2026

Exciting News!!!

Kith Women's Community 🩵😄
Group meditation and ocean dip, 'Spiritual Saturdays' is back, this time in Mornington! 🧘🏽‍♀️🌊☀️🧘🏽‍♀️🌊☀️🧘🏽‍♀️🌊☀️

Spiritual Saturdays is a chance to get together with our spiritual besties in nature, to meditate, reset our nervous systems and connect with your local KITH sisterhood.

And it's free!

We will be meeting this Saturday 9.30am in Mornington (undercover area proximal if weather is inclement) to begin the day in nature’s presence, and with the rising sun on our third eye for group meditation, to learn an individual somatic release practice to reset the nervous system that you can take home with you and to gather with some badass spiritual besties for an sea dip afterwards

Location: Mornington *join whatsapp group for exact location details and share on morning of

When: starting this Saturday 21st February (every Saturday weekly after)

Time: 9.30am

What to bring: Water bottle, towel or yoga mat or cushion

Duration: 1.5 hours including time to chat and connect

Location: Mornington Park (join WhatsApp group for location share)

Cost: FREE

Bookings essential.

To reserve a spot please join our WhatsApp community to connect with us, gain exact location and receive updates on the day! Or pm for details.

https://chat.whatsapp.com/L2lhmrBslrCLwKorJcIgdk

(Link also in bio)

Special note: due to women's menstrual cycle and hormonal balance a cold dip is not always recommended, so always feel free skip that part if you're sensing it's not for you. We head over for coffee afterwards for anyone able to stick around ☕️

07/02/2026

Our Summer/Autumn group activities itinerary is finally here!

The Salsa Foundation Free salsa classes, Wednesday/Thursday/Sunday

Free Yoga in the Park with Leonie, Saturday and Sunday 8.30am

HGYS Martial Arts Lion dance, Dragon dance, Kung Fu and Tai Chi free taster of assorted beginner trials. Multiple dates in March

Join our WhatsApp community (link in bio) to meet with us or dm for details!



Do you have a song you'd like to share, an instrument you love to play or a poem or piece of prose you'd like to read? A...
05/02/2026

Do you have a song you'd like to share, an instrument you love to play or a poem or piece of prose you'd like to read?

A piece of art you'd like to discuss?

Or perhaps a story you'd love to tell?

Or maybe enjoy hosting gatherings?

✨️🌜Starry, Starry Nights🌛✨️

is a chance to gather with light hearts and create fellowship.️ A chance to connect away from the noise with some food, laughter, fun and friendship in a relaxed setting.

Join our WhatsApp community or pm for upcoming dates and locations.

Link in bio ⬆️




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