One On One Kinesiology

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One On One Kinesiology

Holistic health or holistic healing is often defined as a form of healing that looks at the whole person: body, mind, and spirit.

05/08/2025

✨ Supporting your emotions with a personalised remedy ✨
Sometimes we just need a little gentle support to help us feel grounded, clear and balanced again.
Each remedy is blended with intention, using flower essences selected just for you - to meet you exactly where you are.
🌿 Tailored to your emotional needs
🌿 Comes with a beautiful affirmation card
🌿 Gentle, natural and deeply supportive

♥️ Send me message to create your personalised remedy
💫 Available in clinic & by post
-remedies

23/07/2025

✨You’re allowed to choose what feels good.
✨You’re allowed to follow joy.
✨You’re allowed to make space for you.

07/05/2025

True healing isn’t about pretending pain didn’t happen - it’s about releasing the grip on your present. 💜
whether it’s emotional blocks, stress, food sensitivies, or subconscious patterns, your healing journey is valid - and you don’t have to walk it alone.

At One On One Kinesiology, I help you gently uncover what’s holding you back so you can move forward with clarity, strength, and self compassion….🌿 journey

05/05/2025

So excited for this amazing pick of spinach from our little home vegie garden 👏👏👏 & these are some reasons why!!!

🌱Health Benefits of Spinach

1. Rich in Iron - Supports red blood cell production and helps fatigue.
2. High in Magnesium - Supports muscle and nerve function, energy production, and can help ease tension and cramping.
3. Packed with Antioxidants - Including vitamins A, C, and E, which help reduce inflammation and support skin and immune health.
4. Good Source of Folate - Essential for cell repair and especially important during pregnancy.
5. Supports Eye Health - Thanks to lutein and zeaxanthin, which help@protect against eye degeneration.
6. Aids digestion - High in fiber, it helps keep your digestive system regular & healthy.
7. Bone Health Booster - Contains vitamin K, calcium, and magnesium, which are essential for strong bones.
# kinesiologyandnutrition

30/04/2025

🌿 KINESIOLOGY
Helping your body speak — and heal.

Did you know your body holds the answers to many of your emotional, physical, and energetic imbalances?

Through gentle muscle testing, we uncover the root causes of stress, self-sabotage, and food sensitivities — so you can feel lighter, clearer, and more aligned.

✨ Ready to reconnect with your body’s wisdom?
📩 Message me to book a session or ask a question — I’m here to support you.

18/05/2023

This is me in clinic helping to balance a little known valve called the ileocecal valve ….

Its function is to allow digested food materials to pass from the small intestine into your large intestine.

Has anybody ever heard of this?

If it’s out of balance it can cause a myriad of health issues.

If you’re having any digestive issues it’s worth coming in & having it checked 🤔🍃🙏

30/11/2022

with Christmas quickly coming upon is, this is the time where we can try to be all things to all people & beyond. Now’s the perfect time to consider doing things a little differently & check in with what feels good & manageable for yourself, trust yourself & listen 🙏🎄🌺

25/10/2022

1 potato 2 potato 3 potato more, these were all harvested from a pot that I’d planted about 3 potatoes in a few months ago. How amazing is that harvest? It goes to show you don’t need a big space to grow your own food, you just need to plant smart 🙏🪴🥔🥬

Address

68 Toolga Street

4573

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