17/01/2026
Nature is doing the work
Tree scent:
Lowers stress and supports the immune system
Colour green:
Calms the nervous system and reduces blood pressure
Natural patterns:
Found in leaves, easing mental fatigue
Birdsong:
Restores focus and settles the mind
Fresh forest air:
Clean, oxygen-rich air for deeper breathing
Natural spring:
Cool, clear water to swim, reset, and feel fully alive
At Mt Jukes Eco Retreat, nature isnโt something you visit โ
itโs something you feel.
Slow days. Quiet nights.
Nature doing the work.