Your Journey

About Us

Your Journey is a mental health mentoring and support service available in the Mudgee region. At Your Journey we provide a quality service that supports people dealing with the day-to-day impacts of mental health concerns. We understand that everyone’s journey is different and this is what makes our work so important. At Your Journey, we tailor our service to meet the needs of each individual, with recovery being central to all that we do. Acting from a strengths based approach, together we work at reducing life’s obstacles helping each person to achieve their goals. Your Journey empowers individuals, creates choice, builds resilience and supports people to participate in their community. Your Journey is a friendly and confidential service available to people with a plan-managed or self-managed NDIS plan or private funding.

Our Story

Your Journey is a service founded by experienced local Mental Health Support Workers, Sarah Cossey and Melinda Shepherd. Our story begins with wanting to see change in our community. We recognised a massive service gap in the Mudgee region for psychosocial supports under the National Disability Insurance Scheme (NDIS). We searched for over a year to find appropriate services for NDIS participants, much to our disappointment we could not find any services that would provide support to our area. We knew we had to do something, so with the encouragement from well-respected psychologists and social workers, together with our passion, skills and knowledge we decided to become the change we wanted to see. The heart of our service is to ensure we are supporting people to reach their goals, while providing a safe, nurturing space to enable growth and recovery