Bodywork Evolution

Bodywork Evolution Remedial massage, Structural Integration, Clinical Pilates & exercise rehabilitation.

We have just moved from Pacific Pines to the beautiful Highland Reserve in Upper Coomera

We are back up and running, I hope everyone stayed safe and dry. I am about to embark on my Master's degree in Osteopath...
16/03/2025

We are back up and running, I hope everyone stayed safe and dry. I am about to embark on my Master's degree in Osteopathy at the Southern Cross University. Make sure you book appointments in good time as spaces will be slightly limited.

Bodywork Evolution is officially closed for the next few days, looking a bit like a jungle in there with all my plants a...
05/03/2025

Bodywork Evolution is officially closed for the next few days, looking a bit like a jungle in there with all my plants and outdoor furniture which could become potential missiles in the storm. Stay safe everyone! See you back in the studio and treatment room soon!!!

07/02/2025

Pilates can help to keep your fascia healthy!

Send a message to learn more

27/01/2025

Proprioception: Research has determined that fascia tissues have 6x to 8x more proprioceptive sensory nerve endings than red muscle

- ( Robert Schleip 2017).

“This makes the fascia system arguably the body’s largest sensory organ.“

-

Photo Credit: Fascia Training Academy



https://advancedrolfing.com

25/01/2025

Pandiculation is a stiffening/contraction of the muscles as we stretch. Mammals including humans do this subconsciously as we wake or move from a drowsy state to being more alert.
Do you pandiculate?

25/01/2025

Pandiculation is a simultaneous stretching and stiffening of the muscles and fascia, which most mammals do subconsciously often when waking from sleep or drowsiness.
Do you pandiculate?

25/01/2025
24/01/2025

Your balance supports their well-being.

24/01/2025

Strengthen core muscles
Stay steady in the saddle
Ride with control and confidence

That’s because fascia connects your muscles, joints, and organs like a web.💡 Treat the root cause, not just the symptoms...
23/01/2025

That’s because fascia connects your muscles, joints, and organs like a web.
💡 Treat the root cause, not just the symptoms.

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37 Candlebark Circuit
Gold Coast, QLD
4209

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Remedial Massage Therapy & Pilates in Mudgeeraba, Qld.

At our clinic in Mudgeeraba we offer a range of natural therapies including Remedial Massage, Physiotherapy, Acupuncture, Naturopath and Clinical based Pilates.

We offer Private Pilates sessions as well as small group Equipment Pilates and Mat Pilates classes. Not all exercises are suitable for everybody so our classes can still be tailored to suit your individual needs.

We specialise in giving long term relief to chronic problems and a whole body approach, easing stiffness and improving mobility. Often the cause of a problem may not be where the pain is felt. Postural and movement assessments can help us work out a plan for you and we can combine massage and bodywork treatments along with movement and exercises to help put you back in charge of your body.

Call us to have a chat or arrange an appointment.