Breath of Fire

07/07/2020

**KUNDALINI YOGA & MEDITATION**
FREE ONLINE ZOOM CLASS

TOMORROW~

Wednesday 8th July
��9.30 - 11am� AEST

:: Energise Your Spine & Awaken Your Kundalini ::

PM for details on how to register!!

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In yogic terms "Age is measured by the flexibility of the spine: to stay young, stay flexible".

Join us for a foundational practice that works systematically from the base of the spine to the top. All 26 vertebrae receive stimulation & all the chakras receive a burst of energy. Increases the circulation of you spinal fluid. Great for mental clarity & increased energy!!

Bring it on!?

Then join us 9.30am tomorrow for a beautiful, energising yoga, breath & meditation practice.

Image captured by Ingrid Pullen Photography 🙏

29/06/2020

23/06/2020

Kundalini Yoga & Meditation FREE zoom class
Fear Release & Relax

TOMORROW

Wednesday 24th June
9.30 - 11am

💛�PM to receive the link to register for the zoom class.

As the sun moves into Cancer, combined with the influence of the recent Cancer New Moon Lunar Eclipse, we may have been feeling the influence of the Mother archetype, desire to be at home, along with issues of security & protection.

We will practice a dynamic kundalini yoga set supporting our liver and kidneys to move out all fears and insecurities.
As we transform any residual fear held in our bodies, minds or emotions we can change & relax our state of being!

After a nurturing relaxation we will close with a truly sublime Celestial Communication* Meditation to tune into the Divine Mother frequency & celebrate all the aspects of the divine feminine.

*Celestial Communication is an uplifting way of combining moving mudras or hand postures, with mantra or sound currents to totally relax the brain waves.

“This therapy is the fastest and most effective way of getting rid of stress, tension, anxiety, worry, fear, depression and neurosis.”

-Yogi Bhajan

Big shout out to Ingrid Pullen Photography, for this pic 🌸

26/05/2020

Kundalini Yoga FREE zoom class Lungs, Magnetic Field & Deep Meditation

Wednesday 27th May 9.30 - 11am

Join us in a series of expansive exercises designed to prepare the body for deep meditation. The exercises will systematically purify the blood & expand the lung capacity; stimulate the circulatory system; increase the thyroid & parathyroid secretions and expand the magnetic field. This is an excellent preparation for beginners to experience deep meditation.

💛�PM to receive the NEW link to register for the zoom class.

"Even though breathing is the most natural and essential thing we do, conscious breathing can be quite a challenge. When you alter the breath you begin to oppose and release the habitual patterns of emotion and attention that are coded in the habits of the of your body and mind. As those patterns begin to alter, you may drift in concentration or interest. If you continue and command the breath, then you will gain a new sense of ease and control where you direct your mind". -Yogi Bhajan

Experience these powerful practices to gain an instant lift in your energy, increased clarity, and a profound sense of balance.

*Gratitude to the unknown artist for this stunning image.

18/05/2020

Kundalini Yoga & Meditation FREE zoom class

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Wednesday 20th May

9.30 - 11am

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Gemini corresponds with the lungs, breathing, the rational mind & the nervous system...

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Our class includes yoga, pranayama & meditation practices to

~ expand the lungs

~ balance the Nervous System

~ enhance communication

~ calm mental anxiety & restlessness

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Perfect to support you with the up coming New Moon energy!

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Join us 9.30 – 11am Experience the potency of these dynamic & meditative kundalini yoga practices;� ((Pranayama // Kriya // Meditation // Relaxation))�

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💛�PM to receive the link to register for the zoom class. *

This is a free class, however all donations* warmly welcomed💛

*Donations can be made via paypal info@chocolateyopga.com.au

Thanks to Dawid Zawiła for image!

05/05/2020

Kundalini Yoga & Meditation FREE zoom class
SCORPIO FULL MOON
“Wesak Gateway of Transformation”

Wednesday 6th May
9.30 - 11am

This full moon in Scorpio is about as potent & transformative as it gets! Otherwise known as the Wesak moon; the moon under which Buddha incarnated, became enlightened & died. He chose this moon for its powerful energies of Transformation, where the spiritual gateways of Death & Rebirth assist us to shed the old & birth the new!

What needs to die away in you, so you can birth your sovereignty?

Join me for a transformational Kundalini Yoga practice to rebirth your energy & power!

Experience the potency of these dynamic & meditative kundalini yoga practices;�
((Pranayama // Kriya // Meditation // Relaxation))

💛�PM to receive the link to register for the zoom class.

This is a free class, however all donations* warmly welcomed💛

*Donations can be made via paypal info@chocolateyopga.com.au

29/04/2020

Save the dates, people. Wesak is considered the greatest Spiritual event of the year & not to be missed!

🌟 WESAK 2020 May 2 - 7 (AEST) 🌟

Full info: please visit --> Wesak2020.com

✨ Wesak Global Meditation Linkup Online, In Celebration of The Light ✨

🔷 Open to Immeasurable Grace as the Holy Mother and Wesak Portals open together

❤️ WHAT YOU WILL RECEIVE ❤️
• Gifts of enlightened love and light that carry the blueprints and power to open, activate, purify, expand, balance… beyond what we are capable of with our own energy.

• The empowerment of our masculine and feminine forces to facilitate their oneness, unity, collaboration and holy union within.

• Unique transmissions of divine energy that soothe and gently open doorways that may only be partially activated within our energy field.

• The grace of the Family of Light assisting the great shift and birth of the new human and new earth.

• Inner plane Ceremonies with the Family of Light to raise our vibrational frequency and bless our path of wholeness, oneness and the giving heart.

• Immense grace and potential for the opening of our heart, mind and power of creation with the divine as our co-creation and as representatives of humanity.

• Assistance for your family members and generations of ancestors to raise into the light and be freed with us as we gather in the light. This is a great blessing for the Mother Earth.

• Love’s embrace and grace.

🔷 Receive ‘Online Livestream’, or via Audio Recording (if you are unable to attend live)

👇 DOWNLOAD the Full detailed Wesak 2020 Program👇
https://www.dropbox.com/s/88id3jlrsmprtk1/Divine%20University%20Wesak%202020%20Event%20Program.pdf?dl=1



Full info: please visit --> Wesak2020.com

17/03/2020

Public Announcement:
After careful consideration I have decided to go ahead with tomorrow’s yoga class (Wednesday 9.30-11am), to open my doors for those seeking a haven away from the stress and craziness. A space for releasing stress, building our immune system and just as importantly practices for keeping our hearts open!! We need our sacred practices now more than ever to ensure the health of our body, mind and soul!

I do ask all immunocompromised persons to stay away. Self isolation is critical in this case. However if you’re immune system is fine, then the doors are open.

We will start a Stress & Vitality series to see us through the times.

PM for address details...

18/06/2019

Join us for Kundalini Yoga class, 9.30am tomorrow - it's fantastic to keep this one in your crisis tool kit!

Kundalini Yoga & Meditation Class:
WITHSTAND THE PRESSURE OF TIME
Tomorrow (Wed 19)
9.30 - 11am
Golden Spiral Private Studio
(10 mins from Mullum, pm for address)
$25/ class ~ All levels welcome...

This class is an overall tonic, building the nervous system & the capacity to hold up. Giving you a tune up so you can with stand the pressure of time.

We have become a society that seeks pleasure and avoids pain at all costs. We don't have to become total masochists, but the reality of life is that there are 'good' times, just as there are inevitably 'bad' times.

It is important to have a strong Nervous System to be graceful during the tough times.

"We look for the Secret - the Philosopher's Stone, the Elixir of the Wise, Supreme Enlightenment, 'God' or whatever & all the time it is carrying us about... It is the human nervous system itself."
~Robert Anton

Join this class to tune up your nervous system, so it can give you the strength to choose excellence at the moment you need it the most.

01/04/2019

This powerful Breakthrough card showed up in my reading recently. To connect to the card more deeply and the energy, power & strength emanating from the solar plexus I started doing an incredible yoga set called Nabhi Kriya for Prana & Apana. Nabhi refers to the nerve plexus around the Navel Point. I knew that by unlocking my blocked energy here, I would experience a power surge of vitality & empowerment. AND it's also really helping me with my digestive issues. Now I want to share it with YOU!
JOIN US THIS WED 9.30 - 11AM
SPIRAL private studio
(PM for address)
In a powerful kriya to balance prana and apana by focusing first on the 3rd Chakra at the Navel Point, and then the Heart Center.

19/03/2019

TOMORROW delivers a special class aligned to the Full Moon & Autumn Equinox, so you can synchronise your energy with the moon cycle & celebrate the seasonal shift:
*INVOKE BALANCE & STORE YOUR GOLDEN HARVEST*
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Wednesday 9.30am – 11am
Golden Spiral Studio
10mins from Mullumbimby
$25/class All ages and levels welcome.

For address details please contact me on 0432 084 090
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**Kundalini Yoga is the Ancient technology for modern Self Mastery!**