Breath of Fire

Breath of Fire Kundalini Yoga "Breath of Fire" shares the ancient lineage and sacred teachings of Kundalini Yoga, as taught by Yogi Bhajan.

Kundalini Yoga is more than just a physical practice. It is a transformational journey that offers facets of yoga that are not usually promoted in the ‘body beautiful’ trend of yoga today, such as mantra (sound), mudra (seals), bhanda (locks), pranayam (breath), meditation and movement within postures. Known as the “yoga of awareness”, Kundalini Yoga is practiced with the eyes closed to bypass the egocentric focus on elaborate contortions of the physical body, bringing the focus instead to inner experience and spiritual growth.

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Mullumbimby, NSW
2482

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