03/06/2025
Hi, I’m Shivana. Welcome to Sattantra. ♡
A loving space for full-bodied awakening, soulful integration, and the tender return to your wholeness.
Below you’ll find more about the Sattantra Method, my personal journey, and The Kundamama Collective — a body of work woven to support spiritual emergence, embodiment, and transformation.
"I’m so glad you’re here.
The path, the timing—it’s no accident.
This is a place where your soul can exhale,
your heart can be held,
and your spirit can rise—gently, wildly, whole."
With love - Shivana xx
About Sattantra:
Sattantra is a transformational healing practice developed by Shivana, rooted in deep lived experience with kundalini energy, intensive trauma therapy, and sacred traditions across tribal, ta***ic, and shamanic lineages.
This integrative practice blends:
* Kundalini shaking
* Ta**ra kriya yoga & psychic breathwork
* Chakra activation & emotional release
* Primal movement, mantra & meditation
* Heart-based connection rituals
Sattantra is a powerful and grounded alternative (or compliment) to medicine ceremonies and other spiritual evolution paths. It invites full-bodied awakening while honouring emotional safety, embodied presence, and soulful integration.
Each session is attuned to the unique group field, allowing collective energy to guide the unfolding. Nothing is forced. Everything is welcome.
The Intention:
To awaken and harmonize life force in the body, soften into the heart, and bring compassion to what we find there. To support healing that is honest, embodied, and sustainable. To help us feel safe to be here — fully human and fully divine.
The Benefits:
With regular practice, Sattantra helps you:
* Feel emotionally safe in your body
* Experience compassion without judgment
* Accept and love yourself, as you are
* Integrate shadow and light as one
* Connect more deeply with life and others
* Embody spirituality within a human framework
This is not about bypassing pain or “fixing” yourself — it’s about coming home to your wholeness.
When we let go of resistance and return to our bodies with love, our life force flows freely. We enter states of heightened awareness, deep peace, and creative aliveness — not by striving, but by softening. From here, life becomes more wondrous, purposeful, and connected.
This is the way of Sattantra.
A return to self. A return to love. A return to now
Messy. Miraculous. Human. Holy. Welcome home.
About Shivana:
Shivana is a guide, teacher and mother who walks the living path and polarity of embodied awakening. After a 'premature' spontaneous kundalini awakening over a decade ago, she journeyed through the shadows, unravelling trauma, illusion, and spiritual ego to find deep healing, love, and truth within. Her work is rooted in lived experience—offering grounded, heart-based support for those navigating spiritual emergence, transformation, and integration. For over ten years, Shivana has been holding space for others to reconnect with their own essence, power, and wholeness.
Sattantra exists as a part of The Kundamama Collective.
- A body of work with three complimentary branches
*Kundamama: for those navigating spiritual emergence, energetic overwhelm, or the unraveling of who they thought they were.
*Sattantra: a dynamic, heart-based practice to support energy harmonization, trauma release, and awakening/grounding through love.
* Manamama: heart led intuitive psychic readings honouring tribal wisdom and deep soul connection — warm, grounded guidance for soul clarity.
Together, these offerings form a woven path — a space where transformation is honoured, energy is held gently, and every step is met with compassion.
If you feel called to practice Sattantra, subscribe to this page and book in for the next event!!
Follow my insights, shares, practices and offerings across all three branches of the Kundamama Collective: (the page is only new)
instagram.com/kundamama_byshivana
