
25/07/2025
Sticking closely to the Mediterranean diet or an Asian-style diet is associated with lower risk of early AMD and delaying progression to late AMD.
Try this Mediterranean-inspired recipe by MDFA-funded researcher Dr Xavier Hadoux: Provençal Fish en Papillote – packed with flavour, omega-3s, and nutrients that support eye health.
Download the free Macula Menu packed with Mediterranean recipes:
https://www.mdfoundation.com.au/.../macula-menu.../