Youphoria Coaching

11/04/2026

My favourite smelling flower, and their beauty 🤍🫶🏼 About a year or so back I was in line at the local IGA and these very sad looking Gardenia standards were in the clearance trolley for like $10 I think 🤔
I took those babies home and gave them some loving 🥰 What’s your favourite smelling flower? I love Freesias too! 👏🏼

09/04/2026

Kids BodyRecal this Monday the 13th April at 4:15pm 🙌🏼🧠🫁🫀
Grab your spot on 0424171438 📲
We look forward to seeing you there 💛

08/04/2026

So it’s so fab that individuals are choosing healthier options but ℹ NEED my greekie ok 👌🏼 First it was toilet paper 🧻 then fuel ⛽️ now Greek yoghurt … damn should of bought a dairy 🐄 🙌🏼 😅🙊

08/04/2026

Thursday and Friday allied classes with Katie and Dano 🧠🫀🫁
$25 a session or join our Youphoria membership for:
$30 concession holders
$35 Standard
$40 Flexible and Family 🙌🏼 💛

Providing accessible allied physical and mental health support 😊🙏🏼

07/04/2026

A wonderful initiative in Murwillumbah 🙌🏼🫀🫁🧠💛

Saturday morning reminder: there's a chair with your name on it. 🪑
Chair Yoga & Coffee · 7–8am
· M|Arts Cafe, Murwillumbah
$10 includes your coffee. No booking needed.
Come as you are. 🌿

06/04/2026

Our Women’s Group runs from 11am – 2pm Wednesdays and includes:

🧠 Body Recal Movement Session – gentle, guided movement to improve body awareness (interoception), regulation and physical wellbeing.

🥗 Shared Lunch & Social Connection – building friendships and reducing social isolation.

🌍 LifeSphere Life Domains Work – practical activities to explore important life areas such as health, relationships, purpose, independence and community participation.

This program is designed to support NDIS goals and outcomes, including:
✔ Improved daily living skills
✔ Increased community and social participation
✔ Improved health and wellbeing
✔ Building confidence, independence and self-capacity.

Let me know if you would like to join us Ruth 0424171438 🌸

06/04/2026

🧠🫀✨ KIDS BODY RECAL ✨🫀🧠

ℹ️ 4:15pm Mondays
ℹ️ $25 session
ℹ️ Comfortable clothing
ℹ️ No shoes required 🙌🏼 👟
ℹ️ A special little card to keep on their bedroom wall or somewhere visible 💚😉

05/04/2026

At Youphoria, we believe everyone deserves access to supportive, high-quality physical and mental health services. 💛🫁🫀🧠

We’re creating practical, affordable pathways for people to improve their wellbeing through evidence-informed care and supportive community programs.

Here are a few ways we’re making support more accessible:

✨ Medicare Chronic Condition Management plan (CDMP) appointments with a $20 gap fee.
✨ New Medicare Complex Neurodevelopmental Disorders plan (CND).
✨ Small allied health group wellbeing classes for connection, movement, and mental health support.
✨ $25 casual classes or membership options for ongoing participation.

Our goal is simple: to make professional support easier to access so people can build stronger health, confidence, and resilience.

If you or someone you support would like to learn more about our services, feel free to reach out or visit us at Youphoria:

Ruth - 0424 171 438
https://www.youphoriacoaching.com.au/

31/03/2026

31/03/2026

Ok folks … I have a fab idea to address accessing physical and mental health care for the Tweed!! Who wants to be my business partner? 🙌🏼🪄💛

30/03/2026

Please share if your a local in the Tweed Valley 🙌🏼 💥✨ Youphoria is seeking another fabulous Exercise Physiologist to join our innovative allied health team. This role focuses on delivering movement-based therapeutic programs that integrate exercise physiology, neurophysiological principles and social work to support physical health, nervous system regulation, and mental health. ✨💥
Call Ruth - 0424171438 OR
Email 📧 admin@youphoriacoaching.com.au