Youphoria Coaching

10/06/2025

Great Social Media Workshop with Daina over the weekend.

Such a valuable workshop! I am still getting me head around CapCut 🤯

02/06/2025

Final call for this weekend's Social Media Workshop at Youphoria Coaching
Saturday 7th June 9am-12pm.
📍 Venue: Youphoria Coaching, Shop 3/4, 50 Murwillumbah Street, Murwillumbah NSW
I can take a couple more bookings, so if you've been wanting to learn social media for your business, now's the time!
Email me to book: info@dbslearning.com

29/05/2025

✨ Meet Katie, our newest team member at Youphoria Coaching! ✨

She is an Accredited Exercise Physiologist with a deep passion for holistic, nervous system-informed care. Katie blends movement, mindfulness, and hands-on therapies to help clients reconnect with their bodies, build emotional resilience, and feel confident in their own skin.

At Youphoria, we are proud to be merging Social Work Principles with Exercise Physiology, offering truly holistic, person-led care that recognises how our thoughts, feelings, and physical bodies are deeply connected. Together, we are redefining care. We are creating a space that offers empowerment through connection, neuroscience, and genuine respect for each person’s unique journey.

Our doors are open to the broader community, whether you’re an NDIS participant or simply someone seeking nervous system support or a fresh approach to wellbeing, you are welcome in our space.

Feel free to contact us by phone or email to book an appointment or ask any questions.
📞 0431 178 661
📧 katie@youphoriacoaching.com.au

Watch the full video to learn more about Katie and what makes Youphoria unique! We look forward to meeting you soon! 💫

26/05/2025

Financial abuse plays a major role in post separation abuse and it has been my experience since leaving in January 2023. After 12 months of tolerating it I took legal action - individuals think they can get away with it and then cry victim when the law catches up with them. It’s not just child support but also the deliberate, calculated, non payment of the child/rens expenses. Looking forward to laws being passed on this 🙏🏼🧑🏽‍⚖️

25/05/2025

Gratitude post 🙏🏼 Katie! 💗🫶🏼
Ok - so I’ve waited till I had a bit more clarification on what’s happening with my wonderful spine. The surgery in December was super successful and it’s healing beautifully, however the heightening from the artificial disc and fusion are exacerbating the thoracic spine issue (herniated/desiccated). At this point I am only managing a few hours a day working as I am unable to remain upright. I have to intermittently lie down due to the pain. The more active and on my feet the worse it becomes. I saw the surgeon on Tuesday and he’s liaising with an intensive care pain specialist to see if they can alleviate the pain on a more permanent basis. It is in a very tricky spot at the thoracic with limited options due to its inaccessibility. I have faith that there will be a solution! 🧐
I have been very blessed with the wonderful addition of Katie to Youphoria and she has just stepped up in so many ways! So THANKYOU Katie 🙏🏼💗🫶🏼 Katie and I are collaborating on a few ideas 💡 and we will keep you posted! Katie can be reached at katie@youphoriacoaching.com.au OR 0431 178 661 📱

25/05/2025

What absolutely cracking days we are having in the valley after endless months of rain 💗🫶🏼👌🏼☀️ Glorious!

23/05/2025

Be sure to follow the author of this quote Michell C. Clark

22/05/2025

My heart 💓 goes out to everyone impacted by the floods down south. Watching the rescues is just 🥺🙏🏼

15/05/2025