Rach’s Bowen therapy

14/07/2025

Limited spots still available for this week-

Wednesday & Thursday.
If you need after hours please send a message as I have a few spots open still.

❤️Rach x

11/07/2025

Limited spots-
🌱SCHOOL HOLIDAYS 🌱

Bowen can help newborn / children/ teenagers with-

🪴growing pains
🪴teething
🪴colic
🪴reflux
🪴restlessness
🪴sleeping issues
🪴bed wetting
🪴stress
🪴 ADD/ ADHA

🌸teenagers - Bowen can help with period pain, hormonal issues🌸

And so so so much more!!

Children $35
Discounted for 2 or more children

📍Tallawang (Near Gulgong)
📱0428 151 456

🪴Rach xx

11/07/2025

So excited to announce I am back at Gulgong! It’s been a little crazy the last 8 months but the doors are open again & I am again taking booking for bowens / Spa treatments.
Iv missed this quietness, my clients and all of our friends.
❤️❤️❤️

26/10/2024

What a wholesome day with a group of lovely ladies for our Paint & Bowen retreat today, held at our family farm.

Painting to start the day, Lunch & to end the day Bowen treatments.
🏕️🌿🌿🏕️

23/09/2024

You asked for another one… we listened.. and here it is!!!
Our first women’s retreat was a SELL out.. so don’t miss out on this one!!

20/09/2024

https://www.facebook.com/BoxDivvyTallawangHoneysett?mibextid=LQQJ4d

Box Divvy connects your community with farmers and food producers to provide market-fresh, locally and Australian-grown, seasonal fruit, vegetables and groceries helping you cook and eat better for less.

21/08/2024

🪴 Gulgong’s local Bowen therapist 🪴

I have some exciting news… our Bowen and spa treatments are back!
- 🪴maximise your Bowen treatment with a spa treatment straight after, this has been shown to relax the body more, help with aches and pains and help get the lymphatic system working after the Bowen treatment.

Do you struggle with -
🪴Sore back
🪴Sore / tight legs
🪴 Knee pain
🪴 Headaches/ Migraines
🪴 Fatigue
🪴 Pelvic pain
🪴 Trouble sleeping
🪴 Anxiety / Depression

Rach - 0428 151 456

12/08/2024

I only have a few more appointments available for this week don’t miss out!

- first Bowen for new clients are half price!
- returning clients have a discount this week also
📱 0428 151 456
📍 Tallawang (Gulgong)

17/07/2024

🦋 Depression 🦋

🌱🌱Depression is real and unfortunately I see it often, a friend handed me this little gem years ago, I had a client this morning and remembered about this, I shared it with my client and she couldn’t agree more, so now I’ll share with all….

On depression-
We need to feel we belong.
We need to feel valued and need to feel we are good at something.
We need to feel we have a secure future.
We have become disconnected from the things we really need.
🌱🌱🌱🌱

16/07/2024

Does this sound familiar?!….

These are all signs that you’re stressed and overwhelmed!…

🌱- you can not seem to make it through a show / movie without grabbing your phone to scroll?
🌱- feel tired mid afternoon
🌱- wake up feeling exhausted
🌱- find it hard to stay focused on one task
🌱- get easily frustrated or overwhelmed
🌱- struggle getting to sleep

🌱 what is your Cortisol levels like (Stress hormone) ?! 🌱

If you have been waiting for the perfect sign to try Bowen… maybe this is it ?!

03/07/2024

📚🪴 A bit of light reading this morning 🪴📚

Shared from Bowen Aus -

“Injured or poorly adapted fascia can start to act like glue, binding to muscles, other fascia, even your ligaments... In a sense, your entire individual life history — exercise habits, injuries, common sitting and sleeping positions — is written in your fascia. Depending on these and other behavioural factors, fascial adhesions can subtly accrue over years and decades, leading to movement inhibition and sometimes chronic pain."

Such a good read!! 📚

Just beneath your skin lies a complex network of connective tissue called fascia that helps you move, stand straight, and play hard. Keeping fascia tissue healthy might be one of the most effective — and most overlooked — ways to improve your health and fitness.

10/06/2024

🪴 Bowen therapy 🪴

Very limited spots left for this week.

Do you struggle with -
🪴Sore back
🪴Sore / tight legs
🪴 Knee pain
🪴 Headaches/ Migraines
🪴 Fatigue
🪴 Pelvic pain
🪴Pregnancy discomfort
🪴 Trouble sleeping
🪴 Anxiety / Depression