What are the opening hours?

Monday 9am - 1pm 2pm - 5:30pm Tuesday 9am - 1pm 2pm - 5:30pm Wednesday 9am - 1pm 2pm - 5:30pm Thursday 10am - 1pm 2pm - 7pm Friday 8:30am - 1pm 2pm - 5:30pm Saturday 8am - 12pm

My Foot Dr Narellan

Home
Australia
Narellan, NSW
My Foot Dr Narellan

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from My Foot Dr Narellan, Medical and health, Suite 407, 326 Camden Valley Way, Narellan.

23/10/2025

What Actually Causes an Ingrown Toenail? (It’s Not What You May Think!)

Most people think it’s always from cutting your nails too short… but that’s only part of the story! Here’s what’s really going on:

-Nail Shape & Genetics – Some nails naturally curve in more, making them
prone to digging into the skin.
-Tight or Poorly Fitting Shoes – Pressure pushes the nail edge into your toe.
-Trauma or Injury – Even stubbing your toe can change how the nail grows.
-Improper Nail Cutting – Cutting nails too short or rounding the edges
increases the risk.

Podiatrist Tip: Trim nails straight across, wear roomy shoes, and don’t ignore early
signs (redness, swelling, tenderness).

If you keep getting ingrown toenails, it’s worth seeing a podiatrist — there are simple, effective treatments to fix them for good!
Narellan Town Centre

19/10/2025

Did you know?

Osteoporosis can occur in the bones in your feet. Osteoporosis causes a loss of
bone density, making bones more porous and increasing the risk of fractures and foot pain.

This World Osteoporosis Day, we’re stepping up to keep bones and feet strong.
Osteoporosis makes injuries from a fall more likely.

Good news? With balance training, supportive footwear, and podiatry care — you can stay confident and independent!

Book a podiatry check-up this World Osteoporosis
Day and remember, healthy bones + healthy feet =
healthy ageing!

Narellan Town Centre
Campbelltown City Council, NSW Camden Council

16/10/2025

Foot Fact Friday

Did you know? Your feet have 26 bones, 33
joints and more than 100 muscles, tendons and
ligaments. No wonder they need some love!

Narellan Town Centre Campbelltown City Council, NSW Camden Council

14/10/2025

Ride2Work Day meets National Podiatry Week! 🦶

Your feet do all the pedaling, so let’s give them some love! Here are 3
common cycling foot issues:

*Hot foot (burning or numb toes) – Often settles with improved shoe fit,
arch support and better pressure distribution.
*Cramping or shin/calf pain – Frequently improves with small refinements
to cleat position.
*Cleat fit & alignment – Nailing alignment early supports comfort and
power as the kilometers add up.

If you’ve noticed any of these, it might be time to get your feet assessed by a
podiatrist. Healthy feet = smoother rides + fewer niggles!

Pro tip: The right footwear & support can make all the difference to your
comfort on and off the bike.

Do you know podiatrists can make orthotics to fit specifically into bike
shoes?

This National Podiatry Week, give your feet the professional checkup they deserve.

Narellan Town Centre Campbelltown City Council, NSW Camden Council

12/10/2025

Happy Podiatry Week! 👣

This year’s theme "from first steps to next steps"
reminds us that podiatry is about more than feet,
ankles and lower limbs. It’s about supporting
movement, independence, and quality of life at
every age and stage.

Whether it’s a child finding their stride, an athlete
hitting their stride, or an older adult maintaining
their stride, podiatrists are there for every step of
the journey.

For more information or to book an appointment, contact our friendly staff.

Narellan Town Centre
Campbelltown City Council, NSW Camden Council

09/10/2025

🦶 Diabetes & Your Feet: Why Every Step Matters

Did you know that people with diabetes are up to 25x more likely to face foot complications - including infections, ulcers, and even amputations?

Here’s why foot care is important if you have diabetes:
✅ Reduced blood flow means slower healing
✅ Nerve damage can make you miss warning signs
✅ Small cuts can become big problems fast

The good news is- Most complications are 100% preventable with regular checkups and daily care.

Pro Tip: Check your feet every day for cuts, blisters, redness, or swelling. If you notice something strange - don't wait. See our podiatrist. For bookings call or book online.

Narellan Town Centre Campbelltown City Council, NSW Camden Council

07/10/2025

🌍👣 Happy World Podiatry Day! 👣🌍

Today we celebrate the feet that carry us
through life – and the podiatrists who keep them
moving!

Did you know? The average person walks over
100,000km in their lifetime – that’s like walking
around the Earth two and a half times!

So today, give your feet some love – moisturize,
stretch, check those nails, and book that podiatry
check-up. Your feet deserve it!

Narellan Town Centre Campbelltown City Council, NSW Camden Council

05/10/2025

Today is Labour day
Our clinic will be closed today and will reopen on 7th October 2025.

Have a great day.

03/10/2025

Healthy Ageing Starts with Healthy Feet!

As we get older, our feet deserve extra TLC — they carry us through every step of life.

Step into Healthy Ageing with these quick foot health tips for seniors:

🦶Nail care: Trim toenails straight across, rather than curved, to help prevent ingrown nails.
🦶Supportive footwear: Choose shoes with firm soles, low heels, and a snug fit.
🦶Balance booster exercises: Try gentle balance exercises (like standing on one foot or heel-to-toe walking) daily.
🦶Falls prevention: Clear walkways, use night lights, and wear shoes indoors to reduce slips.
🦶Regular foot checks: See your podiatrist for routine assessments to catch problems early.

Let’s keep you moving confidently — one step at a time!

This week we acknowledge international day of older persons.
Book your foot health check with us today.

Narellan Town Centre Campbelltown City Council, NSW Camden Council Camden and surrounding area noticeboard Australia

23/09/2025

Step into Spring: Shoe Refresh Challenge!”

Spring is the perfect time to kick out the old and step into the new!
Here’s your Spring Shoe Health Checklist:

1️⃣ Out with the Worn-Out – Check soles & heels for wear and tear
2️⃣ Fit Check – Make sure shoes aren’t too tight (your feet deserve
breathing room!)
3️⃣ Seasonal Switch-Up – Time for lighter, breathable shoes for
warmer days
4️⃣ Support Matters – Ensure arch support & cushioning are doing
their job
5️⃣ Shoe TLC – Wash, air, and freshen up your favourites
Bonus: Bring your shoes to your footcare appointment—we’ll help
check if they’re really supporting you!

This spring, don’t just refresh your wardrobe, refresh your footwear
and your feet! www.myfootdr.com.au

Camden RSL Club Narellan Town Centre Camden Council Campbelltown City Council, NSW

17/09/2025

The flowers are blooming, the sun is shining, and it’s time to
give your feet the fresh start they deserve!

Your Spring Foot Health Checklist:
-Nail Care – Trim, tidy, and keep them healthy
-Skin Care – Smooth away hard skin & moisturise daily
-Orthotic Review – Check if your insoles are still
supporting you properly
-Shoe Check – Out with the old, in with comfy new kicks
-Book Your Podiatry Appt! – Give your feet the
professional care they need

Step into the new season with happy, healthy feet – you’ll feel
it from the ground up!

Let us help you put a spring in your step!
www.myfootdr.com.au

Narellan Town Centre Camden Council

16/09/2025

World Patient Safety Day calls for global solidarity and united action by all countries and international partners to improve patient safety.

The Day brings together patients, families, caregivers, communities, health workers, health care leaders and policy-makers to show their commitment to patient safety.

Our podiatrists use sterile equipment, attend regular training events and CPR training annually to continue to give the utmost care required to keep our patients the number 1 priority.

If you require podiatry, please contact our clinic and organise an appointment with our friendly reception team.

Narellan Town Centre Campbelltown City Council, NSW Camden Council

Address

Suite 407, 326 Camden Valley Way
Narellan, NSW
2567

Opening Hours

Monday	9am - 1pm
	2pm - 5:30pm
Tuesday	9am - 1pm
	2pm - 5:30pm
Wednesday	9am - 1pm
	2pm - 5:30pm
Thursday	10am - 1pm
	2pm - 7pm
Friday	8:30am - 1pm
	2pm - 5:30pm
Saturday	8am - 12pm

Website

https://www.myfootdr.com.au/our-clinics/narellan-podiatry-centre/

Alerts

Be the first to know and let us send you an email when My Foot Dr Narellan posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Narellan?