Power Elite Physio & Fitness

Power Elite Physio & Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Power Elite Physio & Fitness, Physical therapist, Hydrofit Building, 18 Porrende Street, Narellan.

Rehab isn’t just about getting stronger — it’s about reconnecting your body. The NEUBIE is one of the tools we use to do...
08/04/2026

Rehab isn’t just about getting stronger — it’s about reconnecting your body.

The NEUBIE is one of the tools we use to do exactly that.

It works by delivering direct current stimulation to:
* Help muscles fire properly
* Improve control and coordination
* Reduce pain during movement

Especially useful when:
* Muscles aren’t activating properly
* Movement patterns have broken down
* Pain is limiting progress

But no machine replaces good rehab. It just enhances it when used correctly! Because getting out of pain is step one… Moving well and staying strong is the goal 💪

🔗 www.teampowerelite.com.au/power-elite-physiotherapy
📨 info@powerelitefitness.com.au
📞 0498 209 901

🐣 Easter is here… and so is your chance to feel better! Struggling with pain, stiffness or getting back into exercise? T...
31/03/2026

🐣 Easter is here… and so is your chance to feel better!

Struggling with pain, stiffness or getting back into exercise?

This Easter, we’re offering NEW clients a 7-day FREE trial of our Hydrotherapy pool

✅ Reduce pain
✅ Improve movement
✅ Build strength
✅ Perfect for injuries, rehab, chronic pain & general fitness

Warm water, guided support and a simple way to get your body moving

Send us a message or comment “Easter Offer” to start your free trial! 🐰

🔗 www.teampowerelite.com.au/power-elite-physiotherapy
📨 info@powerelitefitness.com.au
📞 0498 209 901

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Rehab doesn’t end with hands on treatment.At Power Elite Physiotherapy it progresses into a fully equipped strength and ...
17/03/2026

Rehab doesn’t end with hands on treatment.

At Power Elite Physiotherapy it progresses into a fully equipped strength and rehabilitation gym! 🏋️

Recovery requires rebuilding strength, restoring movement and confidence to improve overall quality of life.
Whether you’re recovering from injury, surgery, chronic pain or returning to sport - structured strength work is a key part of the process. 💪

🔗 www.teampowerelite.com.au/power-elite-physiotherapy
📨 info@powerelitefitness.com.au
📞 0498 209 901

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Water changes everything! Hydrotherapy reduces joint compression, pain sensitivity and fear of movement.Ideal for managi...
10/03/2026

Water changes everything!

Hydrotherapy reduces joint compression, pain sensitivity and fear of movement.
Ideal for managing arthritis, recovering from injuries or dealing with chronic pain. Hydrotherapy provides natural resistance
increasing range of motion, load tolerance and confidence.

We’re one of the few facilities locally offering Hydrotherapy lead by Exercise Physiologists! 🏊‍♀️

🔗 www.teampowerelite.com.au/power-elite-physiotherapy
📨 info@powerelitefitness.com.au
📞 0498 209 901

25/11/2025

“What We Do Every Day to Change Lives in Narellan.”

🚨 𝗖𝗼𝗺𝗺𝗼𝗻 𝗠𝗶𝘀𝗰𝗼𝗻𝗰𝗲𝗽𝘁𝗶𝗼𝗻𝘀 𝗔𝗯𝗼𝘂𝘁 𝗗𝗲𝗳𝗼𝗿𝗺𝗶𝘁𝗶𝗲𝘀 🚨When it comes to structural deformities, there are plenty of myths and miscon...
23/01/2025

🚨 𝗖𝗼𝗺𝗺𝗼𝗻 𝗠𝗶𝘀𝗰𝗼𝗻𝗰𝗲𝗽𝘁𝗶𝗼𝗻𝘀 𝗔𝗯𝗼𝘂𝘁 𝗗𝗲𝗳𝗼𝗿𝗺𝗶𝘁𝗶𝗲𝘀 🚨

When it comes to structural deformities, there are plenty of myths and misconceptions out there.

💡 Remember: Every body is unique, and so is every treatment plan. If you or someone you know is living with a deformity, Power Elite Physio & Fitness is here to help. Let’s work together to empower your body and your life!

💬 Got questions or concerns? Drop us a message or book an assessment today!

🔗 www.teampowerelite.com/fitness
📨 info@powerelitefitness.com.au
📱 02 4624 3574

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"𝗪𝗵𝘆 𝗦𝘁𝗶𝗳𝗳𝗻𝗲𝘀𝘀 𝗜𝘀𝗻’𝘁 ‘𝗝𝘂𝘀𝘁 𝗚𝗲𝘁𝘁𝗶𝗻𝗴 𝗢𝗹𝗱𝗲𝗿’"Feeling stiff every morning? Struggling to move as freely as you used to? It’s...
22/01/2025

"𝗪𝗵𝘆 𝗦𝘁𝗶𝗳𝗳𝗻𝗲𝘀𝘀 𝗜𝘀𝗻’𝘁 ‘𝗝𝘂𝘀𝘁 𝗚𝗲𝘁𝘁𝗶𝗻𝗴 𝗢𝗹𝗱𝗲𝗿’"

Feeling stiff every morning? Struggling to move as freely as you used to? It’s time to bust the myth that stiffness is just a normal part of aging!

✅ The good news? You don’t have to live with stiffness! Regular movement, strengthening exercises, and early intervention from a physio can dramatically improve mobility and reduce discomfort.

💡 At Power Elite Physio & Fitness, we specialise in addressing the root causes of stiffness. Through personalised assessments and targeted treatment plans, we’ll help you move better and feel younger than ever.

📩 DM us today to book a consultation and take the first step toward a more mobile, pain-free future!

🔗 www.teampowerelite.com/fitness
📨 info@powerelitefitness.com.au
📱 02 4624 3574

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𝗣𝗮𝗶𝗻 𝘃𝘀. 𝗗𝗶𝘀𝗰𝗼𝗺𝗳𝗼𝗿𝘁: 𝗞𝗻𝗼𝘄𝗶𝗻𝗴 𝘁𝗵𝗲 𝗗𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝗰𝗲 💪🏻Understanding your body’s signals is key to maximizing your workouts and p...
14/01/2025

𝗣𝗮𝗶𝗻 𝘃𝘀. 𝗗𝗶𝘀𝗰𝗼𝗺𝗳𝗼𝗿𝘁: 𝗞𝗻𝗼𝘄𝗶𝗻𝗴 𝘁𝗵𝗲 𝗗𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝗰𝗲 💪🏻

Understanding your body’s signals is key to maximizing your workouts and preventing injuries. Here's how to distinguish between good discomfort and bad discomfort to keep you moving safely toward your goals ➡️

𝗪𝗵𝗮𝘁 𝗦𝗵𝗼𝘂𝗹𝗱 𝗬𝗼𝘂 𝗗𝗼?
Listen to your body. If something feels off, don’t push through it.

If you’re unsure, let us help! Our team can assess your symptoms and guide you to the best plan for recovery and prevention.

🔗 www.teampowerelite.com/fitness
📨 info@powerelitefitness.com.au
📱 02 4624 3574

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𝗜𝘀 𝗽𝗮𝗶𝗻, 𝘀𝘁𝗶𝗳𝗳𝗻𝗲𝘀𝘀, 𝗼𝗿 𝗽𝗼𝗼𝗿 𝗽𝗼𝘀𝘁𝘂𝗿𝗲 𝗵𝗼𝗹𝗱𝗶𝗻𝗴 𝘆𝗼𝘂 𝗯𝗮𝗰𝗸? 🤔Structural deformities can impact your movement and quality of li...
10/01/2025

𝗜𝘀 𝗽𝗮𝗶𝗻, 𝘀𝘁𝗶𝗳𝗳𝗻𝗲𝘀𝘀, 𝗼𝗿 𝗽𝗼𝗼𝗿 𝗽𝗼𝘀𝘁𝘂𝗿𝗲 𝗵𝗼𝗹𝗱𝗶𝗻𝗴 𝘆𝗼𝘂 𝗯𝗮𝗰𝗸? 🤔

Structural deformities can impact your movement and quality of life, but the good news is we’re here to help!

From targeted exercises to expert hands-on treatments, our team at Power Elite Physio & Fitness is ready to guide you toward a stronger, pain-free life. 🙌

📅 Don’t wait — book your session today!

🔗 www.teampowerelite.com/fitness
📨 info@powerelitefitness.com.au
📱 02 4624 3574

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𝗔𝗰𝘁𝗶𝘃𝗲 𝗼𝗿 𝗣𝗮𝘀𝘀𝗶𝘃𝗲 𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝘆: 𝗪𝗵𝗮𝘁’𝘀 𝗕𝗲𝘀𝘁 𝗳𝗼𝗿 𝗬𝗼𝘂? 💪Recovery isn’t one-size-fits-all! Active recovery keeps your body movi...
08/01/2025

𝗔𝗰𝘁𝗶𝘃𝗲 𝗼𝗿 𝗣𝗮𝘀𝘀𝗶𝘃𝗲 𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝘆: 𝗪𝗵𝗮𝘁’𝘀 𝗕𝗲𝘀𝘁 𝗳𝗼𝗿 𝗬𝗼𝘂? 💪

Recovery isn’t one-size-fits-all! Active recovery keeps your body moving and aids muscle repair, while passive recovery ensures deep rest after intense workouts. 💤

🏋️ Want to optimize your recovery plan? Our physios at Power Elite Physio & Fitness are here to help. DM us to schedule a consultation today!

🔗 www.teampowerelite.com/fitness
📨 info@powerelitefitness.com.au
📱 02 4624 3574

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Address

Hydrofit Building, 18 Porrende Street
Narellan
2567

Opening Hours

Monday 8am - 6pm
Wednesday 8am - 6pm
Friday 8am - 6pm

Telephone

+61498209901

Website

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