06/01/2026
🌻 Vibration of the Heart - Autumn Retreat 🌻
As the light softens and the land begins to let go, Autumn invites us into a deeper listening. In Bermagui, where the ocean meets ancient forests and the pace of life naturally slows, we gather to rest, recalibrate, and return to what is essential.
This Autumn yoga retreat is a gentle sanctuary from the noise of everyday life. A space to unwind the nervous system, nourish the body, and reconnect with the quiet wisdom of the heart.
Each day will include grounding and heart opening yoga practices inspired by the Autumn season, traditional hatha yoga, Yin, breath awareness, and spacious rest. Long-held postures will support the fascia and deeper layers of being, allowing tension to melt and clarity to arise. Hands-on healing, meditation, dance, contemplative practices, nature walks, oceans swims, kirtan & inner exploration will be woven throughout our time together.
Nature is our co-teacher. Offering space for ocean walks, forest bathing, journaling, or simply sitting with a cup of tea as the colours of the season unfold around you. Autumn is a time of integration, of harvesting what truly matters and releasing what no longer needs to be carried forward.
This retreat is suitable for all levels of yoga experience. You are invited to come exactly as you are - tired, curious, tender, or full - and be held by the rhythm of practice, place, and community.
Leave feeling grounded, clear, and gently renewed, carrying the steadiness of Autumn back into your everyday life.
Included
* Traditional Hatha Yoga
* Yin Yoga & Energy Healing
* Sharing practices
* Enquiry/Inner Exploration
* Ocean Swims
* Kirtan
* Delicious healthy meals
* Sunrise Meditation on the beach & Headland Walk
* Ecstatic Dance
* Community Connection
When & Where
Saturday 28th - Sunday 29th of March 2026.
Arrival 8.45am on Saturday, end at 5.30pm on Sunday.
Good Vibes Studio, Bermagui
Exchange
$399
(exclusive accommodation)
Accomodation option:
Harbourview House in Bermagui offers the perfect combination of comfort and convenience, making it an ideal getaway.
Right next to Good Vibes Studio.
With private motel suites it boasts an unbeatable position with stunning views overlooking the harbour and Fisherman's Co-op. Its location is perfect for those looking to explore the natural beauty of the coast while being close to key amenities. Guests can easily access the golf course, village centre, beautiful beaches, and the blue pool, making it a fantastic base for any visit.
$ 195 per night
Or contact us for different accommodation options
We are very excited to share this weekend with you! Please contact us to book in: 0406 439 762
More info: https://www.warmhearthathayoga.com/vibration-of-the-heart-autumn-retreat
With love,
Vera & Marenn