Vibration of the Heart

05/02/2026

Dear beloved community,

This is an invitation to our Vibration of the Heart Autumn Retreat🌸🍀
Good Vibes Studio, Bermagui | 28–29 March

As the light softens and the land begins to let go, Autumn invites us into deeper listening. This retreat is a sanctuary to unwind the nervous system, nourish the body, and reconnect with the innate wisdom of the heart.

Across the weekend we will share heart-opening hatha yoga, yin yoga with hands-on healing, pranayama, meditation, inner exploration workshops, ecstatic dance, nature immersion, ocean swims, delicious wholesome food, and the simple medicine of community connection💛✨.

✨We have something especially sacred to offer this time: Ceremony with Hala.✨

Ceremony is the act of coming together in community and consciously engaging all beings, across all realms, for healing and expansive outcomes. Ceremony amplifies healing energies. It is one of the most potent ways we can support healing, expansion, and the raising of our collective consciousness - the Vibration of the Heart.

Shamanic ceremony has been described as “a set of actions and performances that engage and transform myth and symbol, drawing deeply upon spiritual, non-local healing resources.” It is an intimate interplay between the human and the spiritual - both are required for truly potent healing outcomes.

Ceremony is an innate form of human expression. It invites us beyond the mundane into non-ordinary space and time, opening the transpersonal and sacred. Through ceremony we remember our place within a universal cosmology - one long held and transmitted through myth, story, and embodied ritual.

Find more info here: https://www.warmhearthathayoga.com/vibration-of-the-heart-autumn-retreat

With love & gratitude ♥️

30/01/2026

Still feeling the imprint of our Vibration of the Heart summer retreat over the long weekend.🌞💦 🤍 🌺

What stays with me most is the quality of connection ~ the ease, the laughter, the playfulness, and the depth that emerged when we gave ourselves permission to be real 🥰

We slowed down, yes - but we also shook things up.
Kriya yoga and Osho meditation practices, dancing on the beach, singing, rich heart sharings, spontaneous boogies, a glorious amount of shared playful joy! Movement as medicine. Expression as truth. Recknnectikn to nature and a remembering that presence isn’t only found in stillness, but also in the fullness of our aliveness. 🕺🏻🌟 💃 ❤️

We explored different layers of ourselves with curiosity and care, noticing what happens when we meet ourselves honestly and allow both softness and expansion. Living with more love isn’t something we force - it’s something that naturally unfolds when we listen, move, feel, and open.💗

So much gratitude for this beautiful group and the way each person showed up for themselves and for each other 🤍
This work continues to ripple long after the retreat ends.🦋

06/01/2026

🌻 Vibration of the Heart - Autumn Retreat 🌻

As the light softens and the land begins to let go, Autumn invites us into a deeper listening. In Bermagui, where the ocean meets ancient forests and the pace of life naturally slows, we gather to rest, recalibrate, and return to what is essential.

This Autumn yoga retreat is a gentle sanctuary from the noise of everyday life. A space to unwind the nervous system, nourish the body, and reconnect with the quiet wisdom of the heart.

Each day will include grounding and heart opening yoga practices inspired by the Autumn season, traditional hatha yoga, Yin, breath awareness, and spacious rest. Long-held postures will support the fascia and deeper layers of being, allowing tension to melt and clarity to arise. Hands-on healing, meditation, dance, contemplative practices, nature walks, oceans swims, kirtan & inner exploration will be woven throughout our time together.

Nature is our co-teacher. Offering space for ocean walks, forest bathing, journaling, or simply sitting with a cup of tea as the colours of the season unfold around you. Autumn is a time of integration, of harvesting what truly matters and releasing what no longer needs to be carried forward.

This retreat is suitable for all levels of yoga experience. You are invited to come exactly as you are - tired, curious, tender, or full - and be held by the rhythm of practice, place, and community.

Leave feeling grounded, clear, and gently renewed, carrying the steadiness of Autumn back into your everyday life.

Included
* Traditional Hatha Yoga
* Yin Yoga & Energy Healing
* Sharing practices
* Enquiry/Inner Exploration
* Ocean Swims
* Kirtan
* Delicious healthy meals
* Sunrise Meditation on the beach & Headland Walk
* Ecstatic Dance
* Community Connection

When & Where
Saturday 28th - Sunday 29th of March 2026.
Arrival 8.45am on Saturday, end at 5.30pm on Sunday.

Good Vibes Studio, Bermagui

Exchange
$399
(exclusive accommodation)

Accomodation option:
Harbourview House in Bermagui offers the perfect combination of comfort and convenience, making it an ideal getaway.

Right next to Good Vibes Studio.

With private motel suites it boasts an unbeatable position with stunning views overlooking the harbour and Fisherman's Co-op. Its location is perfect for those looking to explore the natural beauty of the coast while being close to key amenities. Guests can easily access the golf course, village centre, beautiful beaches, and the blue pool, making it a fantastic base for any visit.

$ 195 per night

Or contact us for different accommodation options

We are very excited to share this weekend with you! Please contact us to book in: 0406 439 762

More info: https://www.warmhearthathayoga.com/vibration-of-the-heart-autumn-retreat

With love,
Vera & Marenn

22/10/2025

💛Vibration of the Heart - Summer Retreat💛

Join us for our 10th nourishing and heart-opening 4-day retreat this Summer. A journey taking you into your heart and the depths of your being at the Kamalashila Tibetan Buddhist Centre, nestled at the foot of Gulaga Mountain.

Offerings from the Heart
* Opening and closing Circle
* Connection to Country
* Traditional Hatha Yoga and Pranayama with Vera (Warm Heart Hatha Yoga)
* Inner Transformation Workshop & Active Meditation with Marenn (Blue Wren Zen)
* Ecstatic Dance on the Beach
* Sound Journey
* Zenthai Shiatsu Workshop
* Song Circle, Kirtan & Freestyle outdoors
* Deep Ecology - Nature Connection
* Nature Meditation + Silent Meditation
* Inner Exploration & Reflection
* Heart to Heart Sharing
* Yoga Nidra (Yogic Sleep - state of consciousness between waking and sleeping)
* Delicious fully catered nourishing vegetarian food
* Communal Lounge/ Creativity Space
* Sacred healing location, Buddhist Gompa craddled in Mother Mountain Gulaga's foothills.
* Additional Massage, Coaching & Healing Sessions (pre-book)
* Connecting as community ~ Strengthening connections and meeting new friends. Every retreat we leave as if we are saying goodbye to old loved ones, many we have just met! It must be experienced to be believed!

Does your heart spark when you think about inner connection, joy, nourishment, nature connection, grounding, relaxing, sumptuous food, connection and new friendships based on authenticity, openness and love? When our hearts are safe to open the expansion of possibilities becomes infinite!

If yes, join us for an unforgettable beautiful weekend in community at the foot of Mount Gulaga.

We will welcome you all with so much love and openness.

There will also be time to explore the beautiful surroundings, read a book, have a beautiful conversation with a new friend, take a nap, enjoy a cup of tea or to take time for yourself.

When & Where
Friday 23rd - Monday 26th of January 2026
Arrival from 3pm on Friday for a 4.15pm opening circle. Departure around 11am on Monday.
Kamalasila Tibetan Buddhist Center: 9000 Princes Hwy, Tilba Tilba NSW 2546.

Exchange
Early bird price: $750
Full price: $840
All inclusive: Accomodation, all meals + morning & afternoon tea, inspiring long weekend program for self-connection & awakening.

We have made every effort to make this as affordable as possible because we would really love to make this available to everyone in our local community. Please contact us if you need a concession rate or if you would like to arrange a payment plan. For us it's most important that you can join us.

We hope to see you in January!

Contact us to book in or for any enquiries: 0406439762

With love,
Vera & Marenn

Website:

Join the Vibration of the Heart Summer Retreat for immersive Hatha Yoga, meditation, and nature connection in a sacred, healing setting. Nourish your soul and deepen self-awareness.

20/10/2025

✨Vibration of the Heart Retreat✨
✨Light of the Valley
✨Amara Valley Nature Retreat Spain

Come and Join us in Spain...
Wednesday 2nd - Sunday 6th September 2026

💛Light of the Valley💛

Reconnect with Your Inner Light

In the quiet valleys of Catalonia, morning light spills across the land: soft, golden, and awakening. Here, surrounded by mountains, forests, and flowing rivers, we return to simplicity and presence.

This retreat invites you to reconnect with the light that has never left you, the quiet radiance of your true nature. Through yoga, meditation, inner exploration, breath work, and stillness in nature, we soften the noise of the mind and remember the clarity and joy that shine from within.

As the valley holds the light, we allow ourselves to be held, by the land, by community, by our own breath. Together, we move, rest, and rediscover the spaciousness of being alive.

Come home to your heart.

Come home to the light that you are.

🌻Amara Valley🌻

A traditional Catalan farmhouse with foundations from the 15th century, integrally renovated in recent decades to feature modern amenities.

The retreat sits on 10Ha of landscaped terraces, organic gardens, and a verdant oak forest, overlooking Rocacorba and the Vall de Biert. Amara Valley is filled with quiet corners to explore, sit in contemplation, or walk and enjoy lush green nature

Join us for this amazing adventure!

More info in: https://www.warmhearthathayoga.com/spain-retreat

💛✨🌻🪷🧘‍♀️

11/08/2025

✨ Winter Vibration of the Heart – Reflections

What a powerful journey we’ve just shared. Over the weekend we came together in the calm still holding of winter, not to retreat from the cold, but to ignite our inner fire. 🔥

With open hearts, we explored vulnerability, courage, and deep connection, to ourselves and to one another. Through yoga, self nourishment, meditation, remedy making, deep ecology, ecstatic dance, circle work & enquiry; something profound unfolded: a space for inner transformation and growth. 💫

This retreat reminded us how to reconnect with our inner fire, that our courage and abilty to be true to ourselves often comes not from holding it all together, but from allowing ourselves to soften, feel, be seen and transform.

To everyone who showed up wholeheartedly, and created the space for our collective healing and evolution thankyou! We are so grateful and we love you! You helped co-create something sacred, and the ripples of this experience will continue to move through each of us.

Here’s to living with more heart, more presence, and more fire to stand up for what is important ❤️‍🔥

We couldn’t have done it without all our amazing facilitators! Thankyou Neil J Fox Lynne Bowman Skye Earthartcreate Tora Jong Alice Blanch Sunda Koeck Lynn Mercado

19/07/2025

Dear friends,

Our Vibration of the Heart Winter Retreat is officially SOLD OUT! 💗 We're so amazed and deeply grateful for the curiosity, openness, and community spirit that has come through. If you missed out, get in touch to join our waiting list.

✨New Day Retreat Announcement!✨
Our Spring Day Retreat is blooming in October!
Take a breath, soak in the sunshine and fresh air and join us for a rejuvenating Spring Retreat weaving together heartfelt connection, movement, inner exploration and outward expression; all inspired by the awakening energy of spring.

Offerings include:
✺ Traditional Hatha Yoga
✺ Kundalini Meditation
✺ Enquiry & Sharing Practices
✺ Restorative Yoga
✺ Delicious, nourishing meals
✺ Community connection

When & Where:
Saturday 25th of October 9am - 3pm
Good Vibes Studio, Bermagui

More info: https://www.warmhearthathayoga.com/springdayretreat

And for those craving an even deeper journey...

🌏 We're heading to Sri Lanka in April 2026!
Known as "The Pearl of the Indian Ocean", Sri Lanka is a land of breathtaking beauty, rich biodiversity, peace, and deep spiritual tradition.

This retreat will focus on living a simple, sustainable life with more clarity, vitality, and awareness. Through yoga, meditation, local adventures, sacred sites, and connection with nature and culture, we’ll explore how to live more vibrantly and consciously.

Expect:
✺ 8 days, 7 nights accommodation at Welikande Yoga Retreat Centre
✺ Cleanse, purify and energy practices with Gini
✺ Traditional Hatha Yoga sessions with Vera in the gorgeous Yoga Shalas.
✺ Inner exploration and personal transformation workshops with Marenn.
✺ Local cuisine & deep cultural immersion
✺ Traditional Ayurvedic Consultation & Ayurvedic Massage
✺ Treks in Heeloya National Park
✺ Waterfalls, temples & village life
✺ Cooking Class
✺ Leisure time: down time to rest, or explore around the amazing property & gardens.
& Lots more

More info: https://www.warmhearthathayoga.com/sri-lanka

We are so excited to take you on both of these journeys - close to home and across the world. 💫

We would love to hear from you!

With love & gratitude,
Vera & Marenn

Explore our transformative 8-day Sri Lanka yoga retreat with cultural excursions, wellness practices, and scenic adventures. Perfect for inner growth and cultural immersion.

14/06/2025

✨Meet your hosts✨
We are so excited to introduce the incredible facilitator team behind the Vibration of the Heart Winter Retreat!

Each of these beautiful souls brings heart, wisdom and deep presence to create a space for transformation, inner harmony and reconnection to your true self💛💛

✨Only 5 spots left!
✨8-10 August 2025
✨Kamalashila, Tilba, NSW

https://www.warmhearthathayoga.com/vibration-of-the-heart-winter-retreat

07/06/2025

Join us for this magical Winter Retreat🩵✨

https://www.warmhearthathayoga.com/vibration-of-the-heart-winter-retreat