Be Kind Projects

Be Kind Projects Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Be Kind Projects, Mental Health Service, Narrabeen.
(4)

Be Kind Projects is a kindness-led community initiative focused on mental wellbeing, connection and belonging ❤

Through conversations, lived experience and shared spaces, we support people to feel seen, heard and supported 🙏

We live on a planet that is so incredibly beautiful 🌍From oceans that calm us, to skies that stretch endlessly above us,...
24/03/2026

We live on a planet that is so incredibly beautiful 🌍

From oceans that calm us, to skies that stretch endlessly above us, to moments of connection that remind us we’re not alone. ❤️

And yet… there is still so much pain 😔

War. Discrimination. Division.
Moments where we forget that behind every face is a human heart, just like our own 🙏

What if we paused, just for a moment…
Not to fix the world all at once, but to soften within it.
To choose kindness in a conversation.
To listen instead of react.
To see a person, not a difference.

Maybe we don’t need everyone to agree…
Maybe we just need more people willing to care.

Because imagine what this world could feel like…
If we didn’t just live on this beautiful planet,
but truly looked after each other while we’re here ❤

22/03/2026

Introducing 'Be Kind Projects' ❤️

Formerly known as 'The Mind Cafe Community' 😊

Be Kind Projects is a kindness-led community initiative focused on mental wellbeing, connection and belonging ❤️

Through conversations, lived experience and shared spaces, we support people to feel seen, heard and supported 🙏🏻

Guy is super excited about this transition as we try to create a more kind and inclusive world 🌍❤️

If you're up early this morning and would love to have connection and emotional support, please join us at 7am ❤️Today, ...
18/03/2026

If you're up early this morning and would love to have connection and emotional support, please join us at 7am ❤️

Today, we'll be exploring the importance of 'Managing Our Emotions' 🙏🏻

Presence reminds us that connection thrives not on
constant activity, but on intentional attention ❤️

We hope to see you soon ☺️

As humans, we're not meant to walk life completely alone ❤️Connection, support and leaning on others can be beautiful pa...
13/03/2026

As humans, we're not meant to walk life completely alone ❤️

Connection, support and leaning on others can be beautiful parts of being human. But, when we rely too heavily on others for our direction, reassurance or sense of worth, we may slowly lose touch with our own inner voice 🙏🏻

Balance is where kindness lives. It’s okay to ask for help, guidance and for companionship. But, it’s also important to nurture trust in ourselves ❤️

Our strength grows when we learn that support from others can walk beside us, rather than carry us entirely 💪🏻

As we move into the weekend, here are a few gentle reflections to sit with 🥰

Your Small Reflection Checklist:
💫 Ask yourself: Am I seeking support or am I giving away my power to decide for myself?
💫Notice where you trust others more than your own inner voice.
💫 Sometimes our quiet wisdom already knows the way.
Allow support, but keep ownership of your path.
💫 Others can guide us, but they cannot live our life for us.
Practice small moments of self-trust.
💫 Even tiny decisions made from within help rebuild confidence in ourselves.

❤️🙏🏻❤️🙏🏻❤️🙏🏻❤️

Join us at The Mind Cafe in Narrabeen tomorrow at 7am for connection and support ❤️ We're all about connection and focus...
11/03/2026

Join us at The Mind Cafe in Narrabeen tomorrow at 7am for connection and support ❤️

We're all about connection and focusing on positive emotional health 💪🏻

So, if you're feeling like you need that helping hand with emotional support, join us Thursday mornings at 7am 🙏🏻

Remember, you're not alone and sometimes you need a little support and connection along the way ❤️

📍 The Mind Cafe
⏰ 7am-8am

See you in the morning 🥰

Celebrating International Women's Day 👩🏿👩🏻👩🏼Today we honour the strength, courage, and kindness of women everywhere. Not...
08/03/2026

Celebrating International Women's Day 👩🏿👩🏻👩🏼

Today we honour the strength, courage, and kindness of women everywhere. Not just the achievements we see, but the quiet resilience that so often goes unseen 💞

Many women walk paths shaped by challenges. From discrimination, inequality, domestic abuse or the heavy weight of being unheard. Yet within these experiences lives an extraordinary strength that continues to rise, heal and inspire ❤️

International Women’s Day is a reminder that kindness matters deeply. Kindness in how we listen, how we stand beside one another and how we create spaces where women feel safe, valued and respected 🙏🏻

When we lead with compassion and understanding, we help build a world where no woman has to carry her struggles alone 💖

To every woman who has had to be stronger than she should have needed to be, WE SEE YOU. Your courage, your voice and your spirit matter more than words can express 🙏🏻🙏🏻🙏🏻

Today and every day, may we continue to uplift, support and walk alongside the incredible women in our lives ❤️

08/03/2026

Guy's introducing our new video series 'Unwind & Be Kind' ❤️

Unwind & Be Kind | Mental Health, Kindness & Lived Experience 🙏🏻

Unwind & Be Kind is a video series rooted in lived experience, exploring mental health, resilience and the quiet power of kindness ♥️

Host Guy shares personal insights and heartfelt conversations with guests who have their own stories to tell 🙏🏻

Together we reflect on life’s challenges and discover how kindness can help us heal, connect and move forward 🙏🏻

Our first episode is just around the corner ☺️

07/03/2026

Welcome to our new video series ❤️

Unwind & Be Kind | Mental Health, Kindness & Lived Experience 😊

Unwind & Be Kind is a podcast rooted in lived experience, exploring mental health, resilience and the quiet power of kindness. Host Guy shares personal insights and heartfelt conversations with guests who have their own stories to tell. Together we reflect on life’s challenges and discover how kindness can help us heal, connect, and move forward 🙏

Remember, Be Kind ❤

Belonging is something many of us quietly search for, the feeling of being seen, understood and accepted just as we are ...
06/03/2026

Belonging is something many of us quietly search for, the feeling of being seen, understood and accepted just as we are ❤️

A wonderful part of this human journey is also learning to be comfortable in moments of solitude. While connection nourishes our hearts, solitude can nurture our inner world, giving us space to breathe, reflect and return to ourselves ☺️

Sometimes we feel deeply connected to others, and other times we may feel a little distant or alone. Both experiences are part of being human ❤️

The gentle truth is that belonging doesn’t only live in the presence of others, it can also grow in the quiet moments when we accept ourselves with kindness and patience 🙏

As we move into the weekend, here is a small reflection to carry with you ❤️

Your Belonging & Solitude Checklist:
💫 Reach out to someone who makes you feel safe and understood.
Connection reminds us we are not alone on this journey.

💫 Spend a few quiet moments with yourself.
Solitude can be a place of rest, reflection, and self-kindness.

💫 Release the pressure to fit everywhere.
Not every space is meant for us, and that’s okay.

💫 Remember you already belong, starting with yourself.
When we accept ourselves gently, belonging begins within.

Have an amazing weekend everyone ❤️

If you're looking for human connection and/or maybe feeling a little flat, join us tomorrow morning at 7am ❤️With so muc...
04/03/2026

If you're looking for human connection and/or maybe feeling a little flat, join us tomorrow morning at 7am ❤️

With so much going on in the world, let's get together and let kindness guide the way 🙏🏻

Kindness and connection thrive off each other ❤️

We hope to see you in the morning ☺️

⏰ 7am - 8am
📍 The Mind Cafe Narrabeen - Not Just a Cafe

Reach out with heart, not ego. Connection doesn’t need permission 💛As the week winds down, this is a soft reminder that ...
27/02/2026

Reach out with heart, not ego. Connection doesn’t need permission 💛

As the week winds down, this is a soft reminder that kindness doesn’t always need a reason, a plan or perfect timing. Sometimes it’s as simple (and as brave) as reaching out to someone we haven’t heard from in a while ❤️

No agenda. No fixing. Just a quiet “I was thinking of you.” 🙏🏻

Ego can whisper stories about pride, awkwardness or fear of silence. Kindness asks us to let those stories pass and lead with heart instead ❤️

A message sent with sincerity doesn’t need to be clever or long. It just needs to be real ☺️

A Kindness Checklist for Reaching Out:

💫 Reach out without expectations
Send a simple message like “I was thinking of you”. No pressure to reply, no need for explanations.

💫 Lead with curiosity, not assumptions
Avoid filling the silence with stories. People go quiet for many reasons, most of them unseen.

💫 Offer presence, not fixing
You don’t need the right words or solutions. Let them know you’re there if they need company, not advice.

💫 Respect their pace
If they’re not ready to respond, your kindness still landed. Sometimes being remembered is enough for now.

So, this weekend consider setting ego aside and choosing connection. You never know what someone might be carrying or how much your small act of reaching out could mean 🙏🏻❤️☺️

Address

Narrabeen, NSW

Telephone

+61479039735

Website

http://www.bekindprojects.com.au/be-kind

Alerts

Be the first to know and let us send you an email when Be Kind Projects posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Be Kind Projects:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

TrueFace - An Online Community to support Mental Health.

TrueFace is an online community to support mental health. Our network is a safe space where users can post their true feelings without stigma, prejudice and discrimination.

TrueFace targets eight different groups, including depression, anxiety, suicidal thoughts, body image issues, post-traumatic stress disorder, post-natal depression, drugs & alcohol addiction and gambling addiction.

TrueFace aims to create a safe haven for our members and encourages our community to post and share their thoughts and feelings - no matter how extreme they are.