23/07/2025
Your stomach is constantly renewing itself—and that’s a sign of how intelligent your body truly is. Every five days, it replaces its lining to stay protected and function properly. But this process thrives on mindful eating and balanced digestion. Ayurveda reminds us that when digestion is strong, the whole body flourishes. What’s your favorite way to support gut health? 🧠🍽️
