Embracing Change Therapies

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Embracing Change Therapies “Let’s take this journey together & embrace change through the healing power of Art as Therapy.?

20/06/2023

As a sector we are all feeling burnout. In this Educator HQ session we address burnout and send you away with some awareness and strategies to help bring you...

It is so exciting that Summer ☀️ is finally upon us. Welcome December 🎄🎉
01/12/2022

It is so exciting that Summer ☀️ is finally upon us. Welcome December 🎄🎉



This morning a little visitor was discovered in our garden. What a lovely surprise and so grateful to nature’s miracles....
29/11/2022

This morning a little visitor was discovered in our garden.
What a lovely surprise and so grateful to nature’s miracles.



Art therapy has no age limit and can be very effective with couples as well. Couldn’t resist these photos just taken fro...
21/11/2022

Art therapy has no age limit and can be very effective with couples as well.
Couldn’t resist these photos just taken from our regular feathered friends. I call this : “From angry birds to love 💕 birds.”
Art therapy can create a platform where couples can reconnect again.




I’m imagining snow but will have to settle for hail instead, lol 😂 ❄️☔️
21/11/2022

I’m imagining snow but will have to settle for hail
instead, lol 😂 ❄️☔️



Having finished work early today, we made the most of the beautiful warm day down at Mornington.Found moments to show gr...
18/11/2022

Having finished work early today, we made the most of the beautiful warm day down at Mornington.
Found moments to show gratitude of nature’s calming seas and scenic views. Honey even made a furry friend, lol 😂 🐾🐾.


This is one of my favourite scenes displayed in my ensuite.It reminds me that even through the darkness a lantern of hop...
17/11/2022

This is one of my favourite scenes displayed in my ensuite.
It reminds me that even through the darkness a lantern of hope still shines.
Whenever you feel hope is all lost, take a moment to embrace gratitude, trust the journey and live in the moment.




Art has many interpretations. When we place what lies beneath our subconscious and give it a conscious form, it can pres...
17/11/2022

Art has many interpretations. When we place what lies beneath our subconscious and give it a conscious form, it can present it’s own stories.
What do you see?




Halloween 👻 can be a scary time for some with all it’s ghoulish costumes and darkness. It can also be a playful time to ...
29/10/2022

Halloween 👻 can be a scary time for some with all it’s ghoulish costumes and darkness. It can also be a playful time to imagine and pretend in the moment.
The “Unknown” can be just as distressing and fearful to some.
If we all knew our future then life would not be an adventure to enjoy one day at a time.
Art Therapy may assist to tackle our concerns/fears and explore parts of ourselves in creative modalities on offer.
How ever you will be spending Halloween. Let’s embrace the unknown and discover opportunities we never knew were possible together.




Anger is a primary emotion manifested from Frustration, Fear or Hurt.When we feel within ourselves hurt from something s...
25/10/2022

Anger is a primary emotion manifested from Frustration, Fear or Hurt.
When we feel within ourselves hurt from something said or done. When we witness or experience pain and something that targets our heart or exposed to behaviour of others that create sensations within our body to react. These are all natural ways of our being.
Art therapy may assist. Art exploration is the unknown where craft can be mindfulness in the moment. Art is targeting our subconscious and creates a platform for new knowing and self discovery in a safe manner without the need to find the words in the moment.




Kicked started my morning taking a lovely stroll at Wilson Botanic Park Berwick, noticing the beauty and miracles all ar...
19/10/2022

Kicked started my morning taking a lovely stroll at Wilson Botanic Park Berwick, noticing the beauty and miracles all around before commencing my busy day ahead. Always take care of self first, otherwise how can we be there for others🦋
♥️🌹🌳



If you were a tree, what would you look like?This week my clients and I have explored parts of ourselves through the sy...
14/10/2022

If you were a tree, what would you look like?
This week my clients and I have explored parts of ourselves through the symbolic representation of a tree.
What are our values and boundaries? How do we keep ourselves safe?
What do we need to assist our growth and well being?
A tree can represent our memories and experiences. It may assist us to recognise our strengths, boundaries, values and growth.
That is the beauty with art therapy. It enables us to express ourselves creatively, where words at times is not enough.



This week my school age clients have enjoyed making kinetic sand. It can be as gooey or more grainy as you want. Engagin...
29/09/2022

This week my school age clients have enjoyed making kinetic sand. It can be as gooey or more grainy as you want.
Engaging in sensory experiences places the mind in a calm state. Creating with sand encourages imagination and can assist the release of frustration in the moment.
To make the Kinetic sand you will need:
1 cup corn flour
1 cup of natural sand
Vegetable oil added little by little until you are happy with the consistency. Lavender essential oil is optional.
Store in a sealed container. It will keep up to a month in your pantry or on a shelf.


play

If you had to describe yourself as a weather forecast what would you be?Life can at times present many challenges.Art th...
21/09/2022

If you had to describe yourself as a weather forecast what would you be?
Life can at times present many challenges.
Art therapy can help clarify new ways of being and may assist our current situations that at times can feel cloudy and out of sight into new beginnings and sunshine ☀️.



Ready for today’s clients🐾🐾🎨.
07/09/2022

Ready for today’s clients🐾🐾🎨.




Our first day of spring 🌼. Spring always resonates with me colours, miracles and new beginnings. 🎨 💚
31/08/2022

Our first day of spring 🌼. Spring always resonates with me colours, miracles and new beginnings.
🎨
💚

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3 Bluebell Court

3806

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+61415426417

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