Narromine Physiotherapy & Sports Injury Clinic

25/09/2025

💨 Did you know Narromine Physio offers workplace and pre-employment health assessments?

From lung function and fitness testing to injury screening and functional capacity checks, we provide businesses and individuals with evidence-based assessments to ensure safe, healthy, and capable workplaces.

Whether you’re an employer wanting to keep your team safe, or an individual preparing for a new role, our assessments help identify risks, prevent injury, and support long-term health.

📍 Book your workplace or pre-employment assessment with us today.

18/09/2025

At Narromine Physio, we understand that every body and every injury is different. That’s why we offer both dry needling and cupping two evidence-based treatments that complement each other in helping relieve pain, release tension, and restore function.

Dry Needling: Targets specific muscle ‘knots’ (trigger points) with ultra-fine needles to reset tight muscle bands, improve blood flow, and reduce pain fast. Often, just a few sessions deliver noticeable relief.

Cupping: Uses gentle suction to draw tissue upward, improving circulation, easing fascial tightness, and delivering a soothing, relaxing release great for broader areas and ongoing tension.

Book in today and let us tailor a plan that gets you strong, mobile, and back to doing what you love fast.

07/09/2025

Movement is medicine. 💪

At Narromine Physio, we use targeted strength and conditioning to help you recover, prevent injury, and stay active at every stage of life.
From rehab after injury to tailored exercise programs for healthy ageing, our goal is to keep you moving with confidence and strength.

Whether it’s in the gym, on the field, or just in everyday life strong muscles mean better function, less pain, and more freedom to do what you love.

📍 Book a session today and let us help you build strength for life.

25/08/2025

What is Exercise Physiology? 💪🏼✨

Exercise Physiology is more than just working out — it’s a clinical, evidence-based approach to improving your health through movement.

Our Exercise Physiologist Lisa Bullock achieved an honours degree in Exercise rehabilitation and has over 26 years designing personalised programs to assist in managing and preventing a range of conditions, including:

🔹 Chronic pain

🔹 Diabetes & metabolic conditions

🔹 Cardiovascular disease

🔹 Mental health & fatigue

🔹 Injury recovery & rehab and exercise programs for athletes in a vast array of disciplines

🔹 Pre & post-surgery strength.

As an athlete herself Lisa understands the importance of purposefully combining stretching, strengthening and cardio training to achieve an optimal outcome and the importance of pre and post testing in accordance with injury management.

At Narromine Physio, we tailor every plan to suit your goals, body, and condition — whether you’re getting back on your feet, managing a long-term health issue, looking to improve everyday movement or perform optimally in your sport we are here to help.

✨ Move with purpose. Heal with movement.
📞 Book a session with our Exercise Physiologist today.

📍 Narromine | Dubbo | Warren

13/08/2025

At Narromine Physio, we offer comprehensive Pre-Employment Medical Assessments designed to support safe and sustainable workplaces.

Whether you're an employer looking to assess job fitness or a worker needing clearance, our assessments are thorough, practical, and tailored to the physical demands of the role.

🔹 Musculoskeletal screening

🔹 Functional capacity testing

🔹 Cardiovascular assessment

🔹 Drug & alcohol testing (if required)

🔹 Baseline health reporting

🔹 Audiology

🔹 Vision assessments

📍 Fast turnaround | Professional reporting | Local care
💼 Help your team start strong—and stay safe.
📞 Book your assessment today: 02 6889 4476

06/08/2025

Hi, I’m Lisa Watt 👋

Founder and Principal Physiotherapist at Narromine Physiotherapy & Sports Injury Clinic.

I am very passionate about helping the individual with their health needs and ensure every patient receives my upmost attention, genuine care and expertise.

I hold a Masters degree in Physiotherapy from the University of Sydney, and a Bachelor of Exercise Science & Rehabilitation with Honours from the University of Wollongong.
With over 26 years experience in the health industry, I’ve had the privilege of working with patients across many disciplines.

These include Royal North Shore Pain Clinic, Fit For Work rehabilitation, Dubbo Base, Mudgee, Gilgandra and Warren hospitals and Lourdes rehab hospital. AIS, Sydney Academy of Sport, and private practice in Mudgee and in the UK, before opening my own business in Narromine 18 years ago.

In 2007, I opened the clinic with the goal of bringing quality, compassionate care to our rural communities with evidence based treatment and therapy.

Having dual qualifications allows our patients to be assessed, clinically diagnosed and treated accordingly in the acute and chronic setting with an individualised exercise program with the one therapist. This creates continuity of care and assists with mainitaining a sound relationship with the individual.

We have since also expanded our services to Dubbo and Warren, growing a team that shares my passion for helping people move well and live fully.

Outside of the clinic, I’m an avid runner, having completed numerous ultra-marathons, marathons, Ironman triathlons, and proudly represented Australia at the Duathlon World Championships in 2015. I also love running and competing alongside my boys.

If you’re looking for support to move better, manage pain, or just feel more confident in your body—my team and I are here for you with genuine care and compassion.

📍 Narromine Physio | 02 6889 4476

Let’s get you back to doing what you love.

02/08/2025

30/07/2025

We’re Hiring! 👋 Casual / Part-Time Physiotherapist + Exercise Physiologist

Narromine Physiotherapy & Sports Injury Clinic is looking for a passionate, people-focused clinician to join our supportive team.

💼 The role:

We’re seeking a casual or part-time Physiotherapist (ideally an accredited Exercise Physiologist inclusive) to work across our three locations — Narromine (main hub), Dubbo, and Warren.
You’ll manage a varied musculoskeletal caseload, including acute, subacute, and chronic conditions, with opportunities for autonomy, professional growth, and mentoring support.

🔹 Predominantly a musculoskeletal focus, with some neurological and cardiorespiratory patients

🔹 Regional outreach with community impact

🔹 Flexible, friendly, and collaborative team culture

🌱 Whether you’re an experienced physio or a new graduate eager to develop your skills — we’d love to hear from you.

📧 Apply now: admin@narrominephysio.com.au

📍 Start your next chapter with a team that genuinely cares.

27/07/2025

Helping Narromine Move Better, Every Day 🏃‍♀️💪

Whether you're recovering from injury, managing pain, or looking to improve your mobility and strength. We're here to support you with personalised, expert care.

17/07/2025

What is Sarah Key Therapy? 🦶✨

Sarah Key Therapy is a unique, hands-free physiotherapy technique that uses the feet to mobilise stiff joints and relieve back pain.
This method works deeper than hands can reach — helping release spinal stiffness, improve movement, and reduce pain.
At Narromine Physio, we use this evidence-based approach to help you move more freely and feel more comfortable in your body.

✨ Ideal for:

✅ Chronic back pain

✅ Joint stiffness

✅ Poor posture

✅ Disc problems

✅ Spinal alignment

Ready to step into better movement? 👣

10/07/2025

Locally owned and community-driven, Narromine Physiotherapy & Sports Injury Clinic is dedicated to helping you move better, feel stronger, and live well.

With 25 years of experience, our team offers evidence-based physiotherapy and exercise physiology services tailored to your needs. From musculoskeletal and sports injuries to chronic pain management, we’re here to support your journey to optimal health and recovery.

Our holistic approach includes:
• Personalised treatment plans
• Collaboration with GPs and specialists
• Support for Workers Compensation, Aged Care, and NDIS clients
Serving Narromine, Dubbo, and Warren, we’re committed to strengthening our community through quality care.

📍 48B Dandaloo Street, Narromine NSW

📞 02 6889 4476

04/07/2025

What is Physiotherapy? 💡

Physiotherapy is more than just injury recovery — it’s a holistic approach to improving how your body moves and feels. At Narromine Physio, we help diagnose and manage a wide range of conditions to support your movement, reduce pain, and improve quality of life.
Here’s just some of what we offer:

🔹 Shockwave Therapy – acoustic soundwaves to target pain

🔹 Oncology Therapy – gentle, guided exercise for cancer recovery

🔹 Sarah Key Therapy – hands-free joint mobilisation using the feet

🔹 Post-Surgical Rehab – personalised plans to get you back on track

🔹 Dry Needling & Cupping – relieve tension and promote healing

🔹 Mulligan Therapy – mobilisation combined with movement

🔹 Exercise physiology - personalised exercise programs designed and delivered specifically for the individual needs

📍 Find us at 48B Dandaloo Street, Narromine