Diane Pascoe-Naturopath

04/05/2026

A plan.
Encouragement.
Strategies for challenging times.
I love to teach my clients how to look after themselves with protocols that become a part of their lifestyle.

23/04/2026

Always “on” is exhausting the nervous system.
Over time it can show up as anxiety, burnout, gut issues, poor sleep, and hormonal imbalance.
Then when things finally slow down… your body doesn’t know how to.
This is where I live to help.

13/04/2026

Does it feel like a rollercoaster?
Are you having a different experience of perimenopause to your friends?
Hormones have such a powerful impact, when there’s a transition you often need all the help you can get.
DM me if you have questions.

09/04/2026

What a year! Thank you to my fabulous friends and clients for making it such a good one.

08/04/2026

It’s not just about losing weight and feeling good, it’s also the positive impact on your health that occurs below the surface.

25/02/2026

Menopause Never Felt So Good

Once the hormonal fluctuations of perimenopause settle and periods have stopped for at least 12 months, many women experience something unexpected…

✨ clarity
✨ steadiness
✨ a sense of coming home to their body

There’s often a deep sigh of relief — although maintenance still matters.

Perimenopause, however, can be a major tipping point for health. It’s commonly associated with unexplained weight gain, thyroid dysfunction, elevated cholesterol, signs of fatty liver, anxiety, depression, sleep disruption, and increased sensitivity to alcohol and coffee.

And let’s be honest — this hormonal rollercoaster can leave women feeling unlike themselves, less confident, and occasionally questioning their life choices… including a sudden desire to divorce an otherwise perfectly nice husband.

Here’s the reframe 👇
Perimenopause is actually an ideal time to pay attention to your weak spots, including genetic susceptibilities.

Start with your GP:
• Blood tests
• Bone density scans
• Cardiac assessment where indicated

Then, for those wanting to optimise health, longevity, and vitality, functional testing with a Naturopath can offer deeper insight, including:

▫️ DUTCH hormone testing
▫️ Adrenal stress response testing
▫️ Gut microbiome testing
▫️ Oral or vaginal microbiome testing
▫️ Genetic testing

This allows for targeted, personalised treatment — not guesswork.

When it comes to perimenopause and menopause, HRT isn’t the only answer.
True support requires a holistic approach:
• Nourishing diet
• Nervous system regulation
• Targeted nutritional and supplemental support
• Ongoing maintenance with your allied health team

✨ If you’re navigating perimenopause or menopause and want clarity, confidence, and a personalised plan forward, working with a Naturopath can help you understand what your body needs now — and how to support it for the years ahead.

Menopause isn’t the end of vitality.
For many women, it’s the beginning of feeling truly at home in their bodies again.

07/02/2026

04/02/2026

It’s never too late to feel strong, energised and confident in your body ✨
With the right support, real change is possible at any age.
Healthy doesn’t have an expiry date.

01/02/2026

✨ Big news ✨
So excited to officially be working from Infinite Health Studio – North Beach after their beautiful and very successful launch yesterday 💙

You can now find me at:
📍 North Beach
📍 Nedlands (yes, I’m still there too!)

Same philosophy, same care — just a gorgeous new space by the ocean.
Can’t wait to welcome you in 🌊✨

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28/01/2026

All welcome 😊

Are you coming to your VIP Launch this Saturday 31st January from 330pm - 530pm?

Pop in, meet the team, enjoy some treats, and take advantage of exclusive VIP offers.
Whether you’re already part of our community or just curious to explore the space, we’d love to see you.

📍 Shop 21B, North Beach Plaza
🌊 Infinite Health Studio North Beach
No bookings needed. Just drop in and say hello.

28/01/2026

Worth a read