Neerabup Chiropractic

20/08/2025

Can I have Chiropractic if I’m Pregnant?

Is a common question that’s often asked throughout all different stages of pregnancy. The good news is that the answer is YES!! You can receive chiropractic care from the early stages all the way through until full term with the aid of pelvic blocking (early stages) and our pregnancy pillow (when bump grows) as seen above 👆🏻

The belly pillow allows pregnant ladies to lie flat onto their stomach until full term, which often provides a huge relief, as lying directly onto the stomach via a flat surface is quite uncomfortable and dangerous to the baby. The techniques we utilise are very similar to the ones we use in everyday patients with a few slight modifications to treatment.

Benefits include but are not limited to:
🌱 Spinal and pelvic alignment
🌱 Relieve pain in lower back, feet and p***s area etc.
🌱 Improving posture
🌱 Strengthen muscles and ligaments
🌱 Improve nervous system functioning
🌱 Promote optimal pelvic balance
🌱 Comfortability whilst sleeping

To schedule your pregnancy session, visit the link below or head to our bio or website. We look forward to managing you through all stages of your pregnancy.

https://neerabup-chiropractic.au2.cliniko.com/bookings

***spain

21/05/2025

Plantar Fasciitis is a musculoskeletal condition that most commonly affects the heel and inner arch of the foot. It’s characterised but sharp pain first thing in the morning, when pressure is applied when standing, and eases the more you move around. Most commonly, plantar fasciitis it caused by repetitive use of the calf muscles (gastrocnemius and soleus) but also from incorrect footwear.

Chiropractic techniques including ankle mobilisations, interferential machine, dry needling, percussion, graston and rehabilitation exercises are the key to managing your plantar fasciitis. To get a little more information on the condition and utilise some exercises to manage plantar fasciitis, visit the link below ⬇️ ⬇️

Https://www.neerabupchiropractic.com/reading-materials/11ae8fd7-3d31-4094-a9dc-6662453dcdfe

We look forward to seeing you soon!

08/01/2025

Exciting news for Neerabup Chiropractic! We’ve added another afternoon due to popular demand. Starting immediately, Neerabup Chiropractic will be adding Thursday afternoons from 3-6pm. Visit the link below to book your next session in 🙌🏻

https://neerabup-chiropractic.au2.cliniko.com/bookings

12/11/2024

Paediatric Chiropractic!

It’s never to early to start your chiropractic journey

The reasons why parents consult me about their children:
🌱Wellness checkup
🌱Injuries sustained during birth
🌱Reflux, Colic and Constipation
🌱Flattening of the head and Torticolis
🌱Developmental Hip Dysplasia
🌱Gait abnormalities
🌱Delayed milestones
🌱Rapid growing affecting muscles and joints
🌱Trouble sleeping/sitting in a car seat

Treating adults is very different to treating paediatric patients. We use a gentle palpation approach when finding fixations, soft tissue modalities including percussive techniques to loosen tight muscles, and utilise the activator to unlock segments that are restricted. During the early stages post birth, cranial work, stomach work and hip mobility are at the forefront of treatment to ensure everything is developing correctly to prevent problems down the track

And yes there is no cracking or popping of any joints until the skeleton can handle the pressures of a manual manipulation

Visit our website in our bio to book your child in for an assessment and treatment, to ensure their optimal health

25/09/2024

Chiropractics not just about the ‘CRACKING’

Utilising other mechanical and soft tissue therapies helps relieve muscle tension, making adjustments smoother and more effective

Send a message to learn more

04/09/2024

Is your Neck Pain Causing your Headaches?

✔ Neck pain is one of the leading causes of headaches, due to the build-up of pressure most commonly at the base of the neck. These headaches are referred to as cervicogenic headaches and are caused when there is an imbalance in the muscles and joints of the cervical spine. Cervicogenic headaches are often categorised by a reduction in neck mobility and increased pain when moving the neck in certain directions.

✔ Physical therapies including cervical manipulation/mobilisations and soft tissue techniques may also be effective in reducing your neck pain and preventing the onset of cervicogenic headaches.

✔ Blog link below👇
https://www.neerabupchiropractic.com/reading-materials/825c4059-f014-44fe-9564-fa56082207f6

28/08/2024

Meet our Chiropractor!

Dr Jaydan Licastro is the owner and founder of Neerabup Chiropractic and dedicates himself to finding the root cause of your pain rather than only treating symptoms

He conducts comprehensive physical examinations, including further investigations when needed, i.e X-rays, and utilises soft tissue modalities containing massage, percussion, dry needling, decompression, trigger point therapy and pin and stretch to gain the maximum benefit out of his treatments

Dr Jaydan stays up to date with the latest advancements and methodologies to make your chiropractic experience both enjoyable and effective