Bees Knees Naturopathy

11/06/2023

Self Care Sunday ☀️

Currently immersed in online and during a break thought I’d take the opportunity while alone to put a long overdue face mask on 👌🏻

Prompted likely from the skin health talk coming up next 😜 got to get self care in where you can 🙌🏻

This mask was generously gifted from the incredible team who are so knowledgeable when it comes to all things skin but what I love most about this calming place is it’s lead by who takes a very holistic approach to honouring and loving your skin inside out 🙌🏻

There are so many beautiful zero tox products now on the market and with our skin being the largest organ we know too well it absorbs products into the blood stream

May whatever products you are using be health inducing, uplifting and vital giving.

You deserve to be nourished
Happy Sunday

09/06/2023

DIY Magnesium Spray

INGREDIENTS

Spray bottle

1/2 cup of magnesium chloride flakes ( magnesium chloride is better absorbed by the skin👌🏻)

10 drops of high quality lavender oil

METHOD

Dissolve magnesium flakes in warm/hot purified/ filtered water

Once cooled, pour into chosen bottle and add essential oil with a dash of liquid/ fractionated coconut oil.

Enjoy the benefits on yourself and loved ones

09/06/2023

The ‘vid, or ‘Spicy C’🦠
Yep the 🐝‘S family went down like domino’s as we naturally inoculated and therefore it was a rough two weeks of healing, nursing sick little ones ( and big ones 😜) and holding- physically and emotionally with all what comes with being unwell.

To say I’m exhausted is an understatement so why I heal and reach for extra support for myself and family,

I thought it may be useful to share what can be helpful in healing and prevention of any 🦠 currently lingering right now.

🍊Vitamin C-
Kakadu plum and camu camu are wonderful food based supplements you can use being so naturally as they rich in vitamin C, berries, citrus fruits, cherries and red capsicum.

🥬Raw fermented foods- knowing that our gut health is linked with immune health 👌🏻 plus packed with other goodness

🧄 Garlic 🧅 Onion - your amazing kitchen farmacy right there for ‘anti- bacterial, viral power 👊🏻

☘️turmeric, fresh herbs, elderberry - natures anti vitals, anti- inflammatories, anti- histamines

☀️Vitamin D- sunshine, cod liver oil, wild caught fish

I could list more nutrients but will cap it there for now 😜

Main focus:

🥦 Eating fresh REAL food, farm and earth to table less intervention, zero pesticide sprays, less packaging the better

🧠Last, but definitely not the least important, is listening to the signs of your body and ❤️.

Please learn from my mistake, listen to when you need to rest, and stop 🤗 those who love you understand and honour your no and cancelling arrangements when it doesn’t serve you 🙏

09/09/2018

Oops 🙊 I accidentally purchased organic frozen spinach in my online order instead of fresh. But ....it actually has worked out well as I now have these awesome spinach cubes for our smoothies!!
Next time I’ll make them myself with bone broth as they are very handy 🙌🏻

07/09/2018

Beauty from within 🙌🏻🙏🏻💕

📷 .willow.yoga 🙏🏻

06/09/2018

Hello friends and health lovers, it has come a time (where B2 is due in a month) and It feels right to condense and simplify in amongst nesting.

After much consideration and attempts to merge both my business pages- without success- I will be closing down this page.

BUT...... Please if you want to stay connected head over to: https://www.facebook.com/BeesKneesLife/ where i'll continue to post health and lifestyle content. This is not goodbye but rather- see you on the other page and my on my upcoming website- soon to launch! With love ### Jodie

Welcome beautiful, together let us mothers flourish in all seasons of life and in turn support our childten to do the same.

06/09/2018

Not the best presentation of my breakfast 🍳 but just wanted to demonstrate a super quick ‘mummy’ meal that is loaded with micronutrients- my home grow fresh herbs 🌿 with some organic rocket, 2 organic eggs and yet to come, a sprinkle of mixed activated nuts.

04/09/2018

Today’s snack 🥚😋
Boiled egg and blueberries

27/08/2018

Grateful to ‘nannybees’ for this old school trick to create these spuds deliciously into crispy hot chips 👍🏻🤰👌🏻

27/08/2018

Getting ready for baby bees #2 🐝 and just received these gorgeous organic muslin cloths and blanket 👏🏻👌🏻💕🙏🏻

13/08/2018

Who needs arts + craft or play dough when there is yoghurt and spirulina 🙈🙊😂
@ Amsterdam, Netherlands

13/08/2018

Sweet Potato 🍠Pizza
My lunch 🍴 which is fun to create with little hands who love to help 🙌🏻
Made with left over roast chicken from last night, homegrown basil 🌿 and any vegetable I could find in the fridge, I topped it off with raw Parmesan cheese 🧀 voila 👌🏻