Empowr Health Collective

01/09/2025

Psst... this might just be the thing you've been Googling

29/08/2025

Experience the perfect blend of professionalism and warmth with us. We’re here to support you every step of the way on your mental health journey. Get in touch with our friendly team today to discover more, or visit our website for further details (link in bio!) 🌿

17/08/2025

Discover all that Empowr is and has to offer on our website!

Stay informed with the latest updates, explore our wide range of offerings, and connect with everything exciting happening here.

Visit us at https://empowr.com.au today to see what’s waiting for you!

http://empowr.com.au

14/08/2025

https://www.facebook.com/share/1JafH5hkrU/?mibextid=wwXIfr

A free summit JUST for professionals and caregivers who want to confidently support autistic kids without pressure, power struggles, or compliance-driven methods is kicking off on August 18, 2025!

04/08/2025

Due to a scheduled power outage, Empowr Health Clinic will be closed on Tuesday 5 August.

We will be unable to respond to phone calls, emails or face to face enquiries during this time. All clinicians will be working off-site for the day.

We will be back in action on Wednesday 6 August.

We appreciate your understanding in the meantime.

01/08/2025

We are hiring..and can't wait to meet you!

18/06/2025

18/05/2025

We’re Honoured to Be Nominated!

⭐️Empowr Health Collective is proud to be a nominee in this year’s Port Stephens Business Awards ⭐️under the category of ⭐️
Outstanding New Business! ⭐️

We’re so grateful for the incredible support from our community since opening in Jan 2025 & now we need your vote! 🗳 ✅

Please vote for Empowr Health Collective by clicking the link below and don’t forget to share this post to spread the word!

https://thebusinessawards.com.au/81432/empowr-health-collective

Thank you for helping us continue
Empowering your wellbeing...Inspiring your growth...




Empowr Health Collective

Optimum Intake Dietitians Footprints Podiatry Salamander Bay Michelle Chan- Osteopath

11/05/2025

Today we celebrate and honour the incredible women who balance careers, families, carer roles & everything in between.
Mums, grandmothers & stand in mums your dedication, strength, resilience, love & leadership inspire us everyday.

Thank you for all that you do, both at home & in the workplace.

Wishing you a day filled with appreciation & joy. 💐

10/05/2025

Your Mental Health Matters

Taking care of your mind is just as important as taking care of your body. Here are some simple tips to boost your mental well-being:

Breathe deeply
A few minutes of deep breathing can reduce stress.
Stay active
Move your body to lift your mood.
Talk it out
Share your feelings with someone you trust.
Unplug
Take a break from screens and social media.
Rest
Prioritize sleep and give yourself time to recharge.

You’re not alone. Be kind to your mind.
Empowr Health Collective www.empowr.com.au