What are the opening hours?

Monday 8am - 12pm 2pm - 6pm Tuesday 8am - 12pm 2pm - 6pm Wednesday 8am - 12pm 2pm - 6pm Thursday 8am - 12pm 2pm - 6pm Friday 8am - 12pm Saturday 8am - 11:30am

TLC Nelson Bay Chiropractors

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Australia
Nelson Bay, NSW
TLC Nelson Bay Chiropractors

TLC Nelson Bay Chiropractors | Health and Wellness | Chiropractic Care for all People | We work with you to improve your lifestyle | www.TLCAustralia.com

TLC Nelson Bay Chiropractors is part of the TLC Wellness Group, one of Australia's largest health and wellness companies focusing on delivering Chiropractic care to regional communities of Australia. We pride ourselves on treating our patients like our family and our aim is to improve the health and wellness of the community we serve. We welcome you to our Practice!

09/01/2026

Weekend wellness is about supporting your nervous system 🌿
Breathe deeply, move gently, spend time in nature, and unplug when you can🔅
Rest ... reset ... prepare for the week ahead 🫶

07/01/2026

Have you ever wondered why your Chiropractor recommends you go for a walk after your adjustment?
The answer is simply because it helps support your body ✨
Gentle movement right after your adjustment helps reinforce the connection between your brain and body, supports your alignment, reduces stiffness and promotes healing🚶‍🚶‍♀️🙌

04/01/2026

As most people are returning to work from holidays, we understand the festive season is full of an abundance of food, late nights, travel, and busy days.
It is completely normal for your body to feel a little sluggish afterward 😩🥱
Your body is incredibly good at rebalancing when you give it the right support ❤️
Small, consistent habits make the biggest difference, if you’re feeling stiff, sore, or out of sync after the holidays, chiropractic care can help get you moving comfortably again 🙌
Set your year up for success, call and schedule an appointment with your Chiropractor today 🤙

01/01/2026

Happy New Year 🥳
As we welcome the new year, it’s the perfect time to reset your habits, and renew your commitment to good health and wellness 🌿 Chiropractic care is more than just pain relief, it’s about supporting your body’s natural ability to heal, move, and thrive.
This year, choose balance over burnout, movement over limitation.
When your spine is aligned, your potential is unlimited.
Your health is your greatest asset 👌
Let’s take care of it together 🙌
Here's to your best year yet 🌟

24/12/2025

Merry Christmas from the TLC family to yours 🎄
Wishing you a day filled with love, laughter, good health, and special moments with those who matter most 🍃

21/12/2025

A gentle reminder we all need more of this on our every day to-do list 🙏
Less stuff - more memories 🩵
Less busy - more peace ✌️
Less stress — more positivity 😇
Less chaos — more calm🍃
Less worry — more hope 🕊
Less complaints - more gratitude 🫶
That’s not just a holiday wish - it’s a way of life ❤️
Life is precious, and time is something we never get back.

18/12/2025

To all our Practice members please note our upcoming Christmas and New year business hours.
⭐️Monday Dec 22nd 8:30am - 12pm; 2pm - 6pm.
Tuesday Dec 23rd 8:30am - 12pm; 2pm - 6pm.
Closed from Wednesday Dec 24th, re-open 1pm Monday Jan 5th.⭐️
Wishing you all a safe, happy and restful festive season 🎅🎄🙌

16/12/2025

"You're bringing friends?"
"We're Christmas lights .... when one goes out, we all go out" 😂💡🎄
All jokes aside, your body works the same way.
One misaligned vertebra, one area under stress, guess what? suddenly everything else starts compensating.
Hello sore neck, headaches, cranky back, tight hips ... and your in a world of discomfort 😫
Chiropractic care helps keep your whole nervous system switched on and functioning at it's best ✨🙌
Stay aligned, get adjusted and make sure your power is switched on 🫶💪✨

15/12/2025

Did you know your Chiropractor has a naughty and nice list just like Santa?🎅🏻
Which list is your spine on ?
They know you have been working extra hours, not sleeping well, climbing ladders to put up your Christmas decorations, shopping and lifting heavy shopping bags, oh and don't even pretend you haven't been a little stressed 😪🎄🛒
The festive season is the perfect time to get adjusted to keep your body moving through all the the silly season chaos 🙌
With only 10 days to go until Christmas day, check in with us to find out the Practice hours for the holiday period.
Don't let your spine end up like tangled Christmas lights, get in and get adjusted, and keep your spine on your chiropractors nice list .... enjoy a holiday that runs as smoothly as Santa's sleigh 🎅🛷🦌

11/12/2025

If you're looking for a delicious little energy boost to carry you through the festive rush, these Date, Cranberry & Pistachio Bliss Balls will definitely do the trick ✨
They are naturally sweet, full of whole food goodness and unbelievably simple to make - no baking, no fuss, just wholesome ingredients and a food processor 🌟
Hany Hint 👉 make a double batch, trust us they will disappear faster than you can say " I only want one" 😆
They are just the right balance of indulgent and wholesome, and just like a good adjustment keeps you aligned, keeping a stash of these bliss balls on hand will surely help keep your snack cravings nicely in balance 🙌

10/12/2025

Planning your festive season holiday?
Organising road trips, bookings, luggage, meal planning, packing, can leave your body super tense ✈️ 🛣🧳🍗😨😩

A quick 'pre-holiday' adjustment will help keep your spine flexible and your stress levels low 🙌
If you haven't already booked your Chiro appointment, put that on top of your to do list today 🗒📲

07/12/2025

🌿 Going Out on a Limb to Wish You a Great Day! 🌿
Here at Total Lifestyle Chiropractic, we believe every day is a fresh opportunity to move a little easier, breathe a little deeper, and feel a little brighter 🌟 So today, we’re going out on a limb to send some extra positivity your way!😊
Whether your morning started with a spring in your step or a stiffness that needs some TLC, remember that your body is designed to heal, adapt, and support you through every twist and turn 🍃
We understand life can get busy, remember to take care of you, call us today to schedule yourself an adjustment, your body will thank you for it 🙌

Address

Nelson Bay, NSW

Opening Hours

Monday	8am - 12pm
	2pm - 6pm
Tuesday	8am - 12pm
	2pm - 6pm
Wednesday	8am - 12pm
	2pm - 6pm
Thursday	8am - 12pm
	2pm - 6pm
Friday	8am - 12pm
Saturday	8am - 11:30am

Telephone

+61249849255

Website

https://tlcaustralia.com/locations/nelson-bay/

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