04/02/2024
How to Survive the Heat:
Older people, people with a pre-existing medical condition, pregnant women, young children and babies are most at risk.
• Drink plenty of water. Always take a bottle with you.
• Hot cars kill. Never leave kids, adults or pets in cars. The temperature inside a parked car can double within minutes.
• Keep cool. Seek out air-conditioned buildings, draw your blinds, use a fan, take cool showers and dress in light and loose clothing made from natural fabrics.
• Plan ahead. Schedule activities in the coolest part of the day and avoid exercising in the heat. If you must go out, wear a hat and sunscreen and take a bottle of water with you.
• Check-in on others. Look after those most at risk in the heat – your neighbour living alone, older people, children and babies, people with a medical condition and don’t forget your pets.
• Call NURSE-ON-CALL on 1300 606 024 or see your doctor if you are unwell. In an emergency, call Triple Zero (000).
More information can be found at:
Bureau of Meteorology Heatwave Service - http://www.bom.gov.au/australia/heatwave/
VicEmergency -
https://emergency.vic.gov.au/respond/
Survive the Heat - https://www.betterhealth.vic.gov.au/campaigns/survive-the-heat
Severe to low intensity heatwave conditions over parts of eastern Queensland, including Cairns. Low intensity heatwave conditions over parts of southern Queensland, much of northern and eastern NSW, far northeastern Victoria, eastern Tasmania, northern SA, southern and central NT, and parts of centr...
